Athlete · Open Women · 40-44 ·

USA

Rachel McAfee

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:20 (Las Vegas 2026) · Doubles Women 1:32:01 (Phoenix 2026).

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1:40:20 Open Women time · Las Vegas 2026 also raced Doubles Women: each has its own best below

991st of 1,797 Open Women place · Las Vegas 2026 among Open Women finishers there

1:40:20 latest race · Las Vegas 2026 first Open Women race Open Women

Wall balls strongest segment · Las Vegas 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:20Las Vegas 2026 · 1 race Doubles Women1:32:01Phoenix 2026 · 1 race · with Sara Barrick

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 40-44	1:40:20	991st of 1,797	48:31	42:58	8:56	splits SkiErg5:46Sled push3:34Sled pull5:54Burpee broad jump8:53Row6:04Farmers carry1:58Sandbag lunges4:56Wall balls5:53Run 14:10Run 26:34Run 36:43Run 46:25Run 56:25Run 65:57Run 75:56Run 86:23Full report for this race →
Phoenix 2026 29 Jan 2026team: Sara Barrick, Rachel McAfeewhat the whole field did →	Doubles Women · team 35-39	1:32:01	413th of 587	53:18	30:46	8:01	splits SkiErg4:45Sled push1:55Sled pull3:46Burpee broad jump4:00Row5:25Farmers carry1:51Sandbag lunges3:34Wall balls5:30Run 15:59Run 26:32Run 36:40Run 46:48Run 56:59Run 66:45Run 76:47Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 20%

Sled pull faster than 50%

Burpee broad jump faster than 20%

Row faster than 24%

Farmers carry faster than 74%

Sandbag lunges faster than 62%

Wall balls faster than 76%

Roxzone faster than 40%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:33 slower

Sled pull 0:01 slower

Burpee broad jump 2:21 slower

Row 0:27 slower

Farmers carry 0:12 faster

Sandbag lunges 0:28 faster

Wall balls 1:25 faster

Roxzone 0:38 slower

Runs (8 km) 0:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:40:20

4:105:466:343:346:435:546:258:536:256:045:571:585:564:566:235:538:56

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:21 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown