FRA Rachel Mainfray
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachel Mainfray at each race, oldest on the left; lower is faster.The best was 1:28:46 at Barcelona (May 2026); Rachel Mainfray was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:31:03 |
| Málaga | Apr 2026 | Open Women | 1:29:46 |
| Barcelona | May 2026 | Open Women | 1:28:46 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:17 faster (1:31:03 to 1:28:46).
This line shows the finish time of Rachel Mainfray at each race, oldest on the left; lower is faster.The best was 1:15:59 at Paris (Oct 2025); Rachel Mainfray was 1:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:15:59 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:16:39 |
| Bordeaux | Sep 2026 | Doubles Women | 1:17:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
323rd of 1,829 Doubles Women (faster than 82%). Against the 48 who finished around 1:19:25: most time gained on the eight runs (2:35), most lost on sled pull (0:42). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:16 | 4:02 | faster than 93% |
| SkiErg: | 4:49 | 4:51 | faster than 56% |
| Run 2: | 5:23 | 6:24 | faster than 91% |
| Sled push: | 2:12 | 2:06 | faster than 36% |
| Run 3: | 5:40 | 6:40 | faster than 90% |
| Sled pull: | 4:47 | 4:31 | faster than 36% |
| Run 4: | 5:46 | 6:39 | faster than 86% |
| Burpee broad jump: | 3:18 | 4:24 | faster than 91% |
| Run 5: | 5:53 | 6:45 | faster than 84% |
| Row: | 5:07 | 5:08 | faster than 52% |
| Run 6: | 5:45 | 6:45 | faster than 89% |
| Farmers carry: | 1:46 | 1:51 | faster than 66% |
| Run 7: | 5:48 | 6:46 | faster than 87% |
| Sandbag lunges: | 3:49 | 3:54 | faster than 54% |
| Run 8: | 4:48 | 5:39 | faster than 86% |
| Wall balls: | 3:58 | 4:38 | faster than 87% |
| Roxzone: | 5:36 | 6:38 | faster than 80% |
| Runs (8 km) | 42:16 | 49:51 | faster than 89% |
| Stations (8) | 29:46 | ||
| Finish | 1:17:34 | 1:27:45 | 323rd of 1,829 · faster than 82% |
472nd of 1,296 Open Women (faster than 63%). Against the 40 who finished around 1:28:12: most time gained on the roxzone (1:04), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:15 | faster than 69% |
| SkiErg: | 5:32 | 5:30 | faster than 47% |
| Run 2: | 5:05 | 5:24 | faster than 66% |
| Sled push: | 3:43 | 3:12 | faster than 23% |
| Run 3: | 5:22 | 5:45 | faster than 67% |
| Sled pull: | 6:21 | 5:46 | faster than 32% |
| Run 4: | 5:26 | 5:44 | faster than 64% |
| Burpee broad jump: | 5:01 | 6:31 | faster than 82% |
| Run 5: | 5:33 | 5:48 | faster than 61% |
| Row: | 5:46 | 5:34 | faster than 36% |
| Run 6: | 5:18 | 5:42 | faster than 69% |
| Farmers carry: | 2:52 | 2:21 | faster than 22% |
| Run 7: | 5:24 | 5:41 | faster than 63% |
| Sandbag lunges: | 5:26 | 4:59 | faster than 35% |
| Run 8: | 5:24 | 5:59 | faster than 73% |
| Wall balls: | 6:15 | 6:27 | faster than 53% |
| Roxzone: | 5:35 | 7:21 | faster than 87% |
| Runs (8 km) | 42:21 | 45:31 | faster than 68% |
| Stations (8) | 40:56 | ||
| Finish | 1:28:46 | 1:33:47 | 472nd of 1,296 · faster than 63% |
277th of 1,793 Doubles Women (faster than 84%). Against the 55 who finished around 1:16:25: most time gained on burpee broad jump (0:59), most lost on the roxzone (0:43). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:11 | faster than 87% |
| SkiErg: | 4:50 | 4:55 | faster than 62% |
| Run 2: | 5:00 | 5:37 | faster than 82% |
| Sled push: | 1:56 | 1:47 | faster than 30% |
| Run 3: | 5:08 | 5:52 | faster than 84% |
| Sled pull: | 3:32 | 3:43 | faster than 63% |
| Run 4: | 5:13 | 5:53 | faster than 81% |
| Burpee broad jump: | 3:09 | 4:52 | faster than 97% |
| Run 5: | 5:16 | 5:58 | faster than 83% |
| Row: | 5:00 | 5:11 | faster than 70% |
| Run 6: | 5:16 | 5:58 | faster than 82% |
| Farmers carry: | 1:33 | 1:55 | faster than 95% |
| Run 7: | 5:31 | 6:01 | faster than 74% |
| Sandbag lunges: | 3:32 | 4:03 | faster than 76% |
| Run 8: | 4:54 | 5:22 | faster than 74% |
| Wall balls: | 3:41 | 4:19 | faster than 90% |
| Roxzone: | 7:57 | 8:36 | faster than 66% |
| Runs (8 km) | 41:33 | 46:57 | faster than 82% |
| Stations (8) | 27:13 | ||
| Finish | 1:16:39 | 1:26:46 | 277th of 1,793 · faster than 84% |
511th of 994 Open Women (faster than 48%). Against the 30 who finished around 1:29:16: most time gained on burpee broad jump (0:37), most lost on farmers carry (0:43). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:58 | faster than 49% |
| SkiErg: | 5:11 | 5:08 | faster than 44% |
| Run 2: | 5:22 | 5:14 | faster than 44% |
| Sled push: | 2:53 | 2:46 | faster than 42% |
| Run 3: | 5:32 | 5:27 | faster than 46% |
| Sled pull: | 5:19 | 5:20 | faster than 50% |
| Run 4: | 5:42 | 5:32 | faster than 42% |
| Burpee broad jump: | 5:08 | 6:19 | faster than 79% |
| Run 5: | 5:55 | 5:39 | faster than 37% |
| Row: | 5:57 | 5:36 | faster than 25% |
| Run 6: | 5:33 | 5:31 | faster than 49% |
| Farmers carry: | 2:57 | 2:13 | faster than 12% |
| Run 7: | 5:18 | 5:31 | faster than 61% |
| Sandbag lunges: | 4:54 | 4:50 | faster than 47% |
| Run 8: | 5:34 | 5:34 | faster than 50% |
| Wall balls: | 6:40 | 6:09 | faster than 39% |
| Roxzone: | 7:00 | 7:02 | faster than 50% |
| Runs (8 km) | 43:52 | 43:43 | faster than 48% |
| Stations (8) | 38:59 | ||
| Finish | 1:29:46 | 1:29:17 | 511th of 994 · faster than 48% |
573rd of 1,338 Open Women (faster than 57%). Against the 41 who finished around 1:31:54: most time gained on the roxzone (1:06), most lost on sled pull (0:55). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:03 | faster than 77% |
| SkiErg: | 5:34 | 5:27 | faster than 39% |
| Run 2: | 5:09 | 5:19 | faster than 60% |
| Sled push: | 2:53 | 2:56 | faster than 54% |
| Run 3: | 5:37 | 5:32 | faster than 45% |
| Sled pull: | 6:06 | 5:24 | faster than 29% |
| Run 4: | 5:46 | 5:35 | faster than 39% |
| Burpee broad jump: | 5:47 | 6:39 | faster than 69% |
| Run 5: | 5:38 | 5:44 | faster than 55% |
| Row: | 5:34 | 5:27 | faster than 40% |
| Run 6: | 5:28 | 5:39 | faster than 59% |
| Farmers carry: | 2:35 | 2:31 | faster than 46% |
| Run 7: | 5:41 | 5:35 | faster than 44% |
| Sandbag lunges: | 5:08 | 4:58 | faster than 43% |
| Run 8: | 6:40 | 6:41 | faster than 50% |
| Wall balls: | 6:46 | 6:37 | faster than 47% |
| Roxzone: | 6:14 | 7:31 | faster than 80% |
| Runs (8 km) | 44:31 | 45:26 | faster than 56% |
| Stations (8) | 40:23 | ||
| Finish | 1:31:03 | 1:33:47 | 573rd of 1,338 · faster than 57% |
152nd of 1,691 Doubles Women (faster than 91%). Against the 53 who finished around 1:16:30: most time gained on the eight runs (0:55), most lost on sled pull (0:26). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:25 | faster than 91% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 5:15 | 6:08 | faster than 87% |
| Sled push: | 1:54 | 1:54 | faster than 51% |
| Run 3: | 5:22 | 6:23 | faster than 90% |
| Sled pull: | 4:17 | 4:24 | faster than 56% |
| Run 4: | 5:26 | 6:24 | faster than 88% |
| Burpee broad jump: | 3:39 | 4:21 | faster than 78% |
| Run 5: | 5:15 | 6:28 | faster than 94% |
| Row: | 4:50 | 5:05 | faster than 77% |
| Run 6: | 5:21 | 6:26 | faster than 91% |
| Farmers carry: | 1:28 | 1:48 | faster than 94% |
| Run 7: | 5:24 | 6:29 | faster than 90% |
| Sandbag lunges: | 3:41 | 4:05 | faster than 72% |
| Run 8: | 5:50 | 6:51 | faster than 86% |
| Wall balls: | 3:58 | 4:30 | faster than 80% |
| Roxzone: | 5:12 | 6:59 | faster than 95% |
| Runs (8 km) | 42:19 | 50:43 | faster than 91% |
| Stations (8) | 28:33 | ||
| Finish | 1:15:59 | 1:28:37 | 152nd of 1,691 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Málaga 2026 · best of 3 | 5:16 |
| Sled push | 2:53 | Málaga 2026 · best of 3 | 2:55 |
| Sled pull | 5:19 | Málaga 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:01 | Barcelona 2026 · best of 3 | 6:46 |
| Row | 5:34 | Madrid 2025 · best of 3 | 5:31 |
| Farmers carry | 2:35 | Madrid 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:54 | Málaga 2026 · best of 3 | 5:13 |
| Wall balls | 6:15 | Barcelona 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:21 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 5:35 | Barcelona 2026 · best of 3 | 7:57 |
How to read
Each station's best across Rachel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emilia Rizzi3 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 47% |
| Push | 23% |
| Pull | 32% |
| BBJ | 83% |
| Row | 36% |
| Carry | 22% |
| Lunges | 36% |
| Wall balls | 54% |
| Roxzone | 88% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 42:24 running, 40:56 at the stations and 5:35 in the roxzone; the longest station was the sled pull (6:21).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Rachel | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 5:15 |
| SkiErg | 5:32 | 5:30 |
| Run 2 | 5:05 | 5:24 |
| Sled push | 3:43 | 3:12 |
| Run 3 | 5:22 | 5:45 |
| Sled pull | 6:21 | 5:46 |
| Run 4 | 5:26 | 5:44 |
| Burpee broad jump | 5:01 | 6:31 |
| Run 5 | 5:33 | 5:48 |
| Row | 5:46 | 5:34 |
| Run 6 | 5:18 | 5:42 |
| Farmers carry | 2:52 | 2:21 |
| Run 7 | 5:24 | 5:41 |
| Sandbag lunges | 5:26 | 4:59 |
| Run 8 | 5:24 | 5:59 |
| Wall balls | 6:15 | 6:27 |
| Roxzone | 5:35 | 7:21 |
| Finish | 1:28:46 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Open Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
