Rachel Lee
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachel Lee at each race, oldest on the left; lower is faster.The best was 1:32:57 at Osaka (Jan 2026); Rachel Lee was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Women | 1:33:44 |
| Osaka | Jan 2026 | Open Women | 1:32:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Rachel Lee at each race, oldest on the left; lower is faster.The best was 1:30:08 at Yokohama (Aug 2025); Rachel Lee was 21:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Pro Women | 1:52:04 |
| Yokohama | Aug 2025 | Pro Women | 1:30:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
211th of 620 Open Women (faster than 66%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:22 | faster than 46% |
| SkiErg: | 5:29 | 5:40 | faster than 64% |
| Run 2: | 6:08 | 6:05 | faster than 48% |
| Sled push: | 3:06 | 2:48 | faster than 33% |
| Run 3: | 6:12 | 6:23 | faster than 57% |
| Sled pull: | 5:17 | 6:06 | faster than 74% |
| Run 4: | 6:11 | 6:22 | faster than 58% |
| Burpee broad jump: | 6:08 | 6:32 | faster than 59% |
| Run 5: | 6:16 | 6:33 | faster than 63% |
| Row: | 5:24 | 5:35 | faster than 66% |
| Run 6: | 6:10 | 6:28 | faster than 61% |
| Farmers carry: | 2:32 | 2:24 | faster than 40% |
| Run 7: | 6:05 | 6:29 | faster than 64% |
| Sandbag lunges: | 6:08 | 5:26 | faster than 31% |
| Run 8: | 4:27 | 5:17 | faster than 79% |
| Wall balls: | 6:13 | 6:50 | faster than 63% |
| Roxzone: | 7:54 | 10:09 | faster than 86% |
| Runs (8 km) | 44:52 | 47:28 | faster than 63% |
| Stations (8) | 40:17 | ||
| Finish | 1:32:57 | 1:40:12 | 211th of 620 · faster than 66% |
35th of 75 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 75 Pro Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:54 | faster than 50% |
| SkiErg: | 4:42 | 5:04 | faster than 90% |
| Run 2: | 4:34 | 4:52 | faster than 70% |
| Sled push: | 4:46 | 4:12 | faster than 30% |
| Run 3: | 4:51 | 5:12 | faster than 71% |
| Sled pull: | 5:51 | 6:26 | faster than 67% |
| Run 4: | 4:58 | 5:15 | faster than 64% |
| Burpee broad jump: | 6:24 | 5:13 | faster than 20% |
| Run 5: | 4:56 | 5:19 | faster than 75% |
| Row: | 5:12 | 5:17 | faster than 60% |
| Run 6: | 4:58 | 5:21 | faster than 68% |
| Farmers carry: | 3:11 | 2:49 | faster than 32% |
| Run 7: | 5:00 | 5:17 | faster than 67% |
| Sandbag lunges: | 7:47 | 5:37 | faster than 16% |
| Run 8: | 4:56 | 5:31 | faster than 83% |
| Wall balls: | 7:19 | 6:52 | faster than 43% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 39:07 | 41:44 | faster than 71% |
| Stations (8) | 45:12 | ||
| Finish | 1:30:08 | 1:31:15 | 35th of 75 · faster than 54% |
94th of 299 Open Women (faster than 68%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:09 | faster than 39% |
| SkiErg: | 5:14 | 5:30 | faster than 74% |
| Run 2: | 5:32 | 5:40 | faster than 54% |
| Sled push: | 3:09 | 2:57 | faster than 43% |
| Run 3: | 5:41 | 5:47 | faster than 55% |
| Sled pull: | 7:29 | 7:33 | faster than 52% |
| Run 4: | 5:47 | 5:59 | faster than 57% |
| Burpee broad jump: | 5:16 | 6:48 | faster than 83% |
| Run 5: | 5:52 | 6:20 | faster than 65% |
| Row: | 5:50 | 5:59 | faster than 60% |
| Run 6: | 5:46 | 6:10 | faster than 65% |
| Farmers carry: | 1:48 | 2:29 | faster than 96% |
| Run 7: | 5:43 | 6:05 | faster than 62% |
| Sandbag lunges: | 5:44 | 5:21 | faster than 40% |
| Run 8: | 6:27 | 7:28 | faster than 77% |
| Wall balls: | 5:46 | 6:45 | faster than 71% |
| Roxzone: | 6:23 | 7:09 | faster than 70% |
| Runs (8 km) | 47:09 | 50:11 | faster than 64% |
| Stations (8) | 40:16 | ||
| Finish | 1:33:44 | 1:41:10 | 94th of 299 · faster than 68% |
18th of 27 Pro Women.
| Part | Time | Typical here | vs 27 Pro Women here |
|---|---|---|---|
| Run 1: | 5:20 | ||
| SkiErg: | 5:00 | faster than 76% | |
| Run 2: | 5:36 | ||
| Sled push: | 4:09 | faster than 57% | |
| Run 3: | 5:44 | ||
| Sled pull: | 10:41 | faster than 26% | |
| Run 4: | 5:47 | ||
| Burpee broad jump: | 6:58 | faster than 11% | |
| Run 5: | 5:51 | ||
| Row: | 5:43 | faster than 19% | |
| Run 6: | 5:51 | ||
| Farmers carry: | 3:57 | faster than 19% | |
| Run 7: | 8:44 | ||
| Sandbag lunges: | 8:46 | faster than 7% | |
| Run 8: | 6:44 | ||
| Wall balls: | 8:56 | faster than 34% | |
| Roxzone: | 8:23 | faster than 61% | |
| Runs (8 km) | 49:35 | faster than 34% | |
| Stations (8) | 54:10 | ||
| Finish | 1:52:04 | 1:44:28 | 18th of 27 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Taipei 2025 · best of 2 | 5:16 |
| Sled push | 3:06 | Osaka 2026 · best of 2 | 2:55 |
| Sled pull | 5:17 | Osaka 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:16 | Taipei 2025 · best of 2 | 6:46 |
| Row | 5:24 | Osaka 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Taipei 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:44 | Taipei 2025 · best of 2 | 5:13 |
| Wall balls | 5:46 | Taipei 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:52 | Osaka 2026 · best of 2 | 46:44 |
| Roxzone | 6:23 | Taipei 2025 · best of 2 | 7:57 |
How to read
Each station's best across Rachel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 620 Open Women
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 64% |
| Push | 34% |
| Pull | 75% |
| BBJ | 59% |
| Row | 67% |
| Carry | 41% |
| Lunges | 31% |
| Wall balls | 63% |
| Roxzone | 86% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: Sandbag lunges (0:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 44:56 running, 40:16 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Women: 46:58 running, 41:21 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Rachel | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 3:22 |
| SkiErg | 5:29 | 5:40 |
| Run 2 | 6:08 | 6:05 |
| Sled push | 3:06 | 2:48 |
| Run 3 | 6:12 | 6:23 |
| Sled pull | 5:17 | 6:06 |
| Run 4 | 6:11 | 6:22 |
| Burpee broad jump | 6:08 | 6:32 |
| Run 5 | 6:16 | 6:33 |
| Row | 5:24 | 5:35 |
| Run 6 | 6:10 | 6:28 |
| Farmers carry | 2:32 | 2:24 |
| Run 7 | 6:05 | 6:29 |
| Sandbag lunges | 6:08 | 5:26 |
| Run 8 | 4:27 | 5:17 |
| Wall balls | 6:13 | 6:50 |
| Roxzone | 7:54 | 10:09 |
| Finish | 1:32:57 | 1:40:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Open Women finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.