Athlete · Doubles Mixed · team 35-39 ·

USA

Rachel Hennessy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:37 at Boston 2025.

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Doubles Mixed time1:18:37Boston 2025

Doubles Mixed place443rdof 1,259 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 86% of Doubles Mixed at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Rachel Hennessy, Mike Hennessywhole field →	Doubles Mixed · team 35-39	1:18:37	443rd of 1,25989th of 264 aged 35-39	45:46	26:46	6:08	View results	See splits Hide splits SkiErg4:18fastest 39%Sled push1:42fastest 16%Sled pull3:27fastest 15%Burpee broad jump3:16fastest 45%Row4:32fastest 26%Farmers carry1:39fastest 28%Sandbag lunges3:29fastest 36%Wall balls4:23fastest 30%Runs (8 km)45:46fastest 44%Roxzone6:08fastest 50%Run 16:55faster than 42%Run 25:27faster than 48%Run 35:35fastest 45%Run 45:29fastest 39%Run 55:40fastest 43%Run 65:49faster than 48%Run 75:28fastest 39%Run 85:26fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mike Hennessy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 84%

Sled pull faster than 86%

Burpee broad jump faster than 55%

Row faster than 74%

Farmers carry faster than 72%

Sandbag lunges faster than 65%

Wall balls faster than 70%

Roxzone faster than 50%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:17 faster

Sled pull 0:48 faster

Burpee broad jump 0:05 faster

Row 0:14 faster

Farmers carry 0:10 faster

Sandbag lunges 0:20 faster

Wall balls 0:31 faster

Roxzone level

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Mixed finisher

Rachel1:18:37

6:554:185:271:425:353:275:293:165:404:325:491:395:283:295:264:236:08

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up