USA Rachel Goodall
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta Oct 2025 31 Oct 2025team: John Ziegler, Rachel Goodallwhole field → | Doubles Mixed · team 25-29 | 1:06:28 | 38th of 58211th of 120 aged 25-29 | 35:23 | 25:20 | 5:50 | View results | See splits Hide splitsSkiErg4:30fastest 39%Sled push1:53fastest 25%Sled pull3:59fastest 32%Burpee broad jump2:26fastest 10%Row4:30fastest 23%Farmers carry1:26fastest 4%Sandbag lunges2:55fastest 10%Wall balls3:41fastest 9%Runs (8 km)35:23fastest 7%Roxzone5:50fastest 5%Run 13:57fastest 11%Run 24:11fastest 5%Run 34:25fastest 6%Run 44:27fastest 6%Run 54:37fastest 7%Run 64:30fastest 6%Run 74:38fastest 9%Run 84:40fastest 8%Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Kathy Vo, Rachel Goodallwhole field → | Doubles Women · team U29 | 1:32:13 | 474th of 802170th of 266 aged U29 | 53:50 | 29:46 | 8:37† | View results | See splits Hide splitsSkiErg4:40faster than 48%Sled push2:02faster than 41%Sled pull6:47faster than 2%Burpee broad jump3:16fastest 23%Row4:40fastest 13%Farmers carry1:26fastest 4%Sandbag lunges2:55fastest 6%Wall balls4:00fastest 37%Runs (8 km)53:50faster than 29%Roxzone8:37Run 13:49faster than 46%Run 29:14faster than 3%Run 39:35faster than 2%Run 45:53fastest 34%Run 56:15fastest 44%Run 66:18fastest 46%Run 76:09fastest 39%Run 86:37fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- John Ziegler1 race
- Kathy Vo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 582 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
