CAN Rachel Forbes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:51 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Rowan Minnion, Rachel Forbeswhole field → | Doubles Mixed · team 45-49 | 1:27:51 | 498th of 85324th of 46 aged 45-49 | 49:32 | 30:06 | 8:17 | View results | See splits Hide splitsSkiErg4:45faster than 15%Sled push2:08faster than 21%Sled pull4:20faster than 33%Burpee broad jump2:58fastest 24%Row4:51faster than 42%Farmers carry2:14faster than 9%Sandbag lunges3:36fastest 32%Wall balls5:14faster than 29%Runs (8 km)49:32faster than 36%Roxzone8:17fastest 44%Run 13:43faster than 23%Run 25:57faster than 37%Run 36:16faster than 38%Run 46:21faster than 40%Run 56:45faster than 32%Run 66:48faster than 28%Run 76:37faster than 33%Run 87:09faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rowan Minnion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
