Athlete · Doubles Women · team 30-34 ·

AUS

Rachel Dove

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:33 at Brisbane (APAC Championship) 2026.

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Doubles Women time1:23:33Brisbane (APAC Championship) 2026

Doubles Women place197thof 375 · Brisbane (APAC Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Women at Brisbane (APAC Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane (APAC Championship) 2026 11 Apr 2026team: Rachel Dove, Georgina McAdamwhole field →	Doubles Women · team 30-34	1:23:33	197th of 37540th of 71 aged 30-34	47:56	26:47	8:54	View results	See splits Hide splits SkiErg4:05fastest 2%Sled push1:23fastest 8%Sled pull3:46fastest 32%Burpee broad jump3:25fastest 23%Row4:34fastest 7%Farmers carry1:36fastest 27%Sandbag lunges3:38faster than 43%Wall balls4:20fastest 49%Runs (8 km)47:56faster than 38%Roxzone8:54faster than 30%Run 14:45fastest 41%Run 25:47faster than 39%Run 36:22faster than 30%Run 46:15faster than 36%Run 56:14faster than 39%Run 66:10faster than 41%Run 76:26faster than 33%Run 86:01faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Georgina McAdam1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane (APAC Championship) 2026, against 375 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 92%

Sled pull faster than 69%

Burpee broad jump faster than 78%

Row faster than 93%

Farmers carry faster than 74%

Sandbag lunges faster than 43%

Wall balls faster than 51%

Roxzone faster than 31%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:21 faster

Sled pull 0:20 faster

Burpee broad jump 0:36 faster

Row 0:25 faster

Farmers carry 0:08 faster

Sandbag lunges 0:08 slower

Wall balls 0:01 faster

Roxzone 1:14 slower

Runs (8 km) 1:58 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Women finisher

Rachel1:23:33

4:454:055:471:236:223:466:153:256:144:346:101:366:263:386:014:208:54

Typical Doubles Women1:22:41

4:584:325:341:445:534:065:524:015:584:596:001:445:573:305:524:217:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Doubles Women finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up