Rachel Dispoto
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Rachel Dispoto, Bri Unganiawhole field → | Pro Doubles Women · team 16-24 | 1:16:20 | 83rd of 2168th of 21 aged 16-24 | 44:52 | 26:29 | 5:02 | View results | See splits Hide splitsSkiErg4:23fastest 17%Sled push2:15fastest 14%Sled pull3:18fastest 3%Burpee broad jump3:19faster than 42%Row4:39fastest 23%Farmers carry1:32fastest 6%Sandbag lunges3:36fastest 50%Wall balls3:27fastest 6%Runs (8 km)44:52faster than 42%Roxzone5:02fastest 8%Run 12:48fastest 12%Run 24:39fastest 21%Run 39:16faster than 2%Run 49:15faster than 2%Run 54:49fastest 14%Run 64:19fastest 3%Run 74:39fastest 10%Run 85:11fastest 26%Full report for this race → |
| Boston 2025 26 Sep 2025team: Rachel Dispoto, Jon McGonaglewhole field → | Doubles Mixed · team 30-34 | 1:09:52 | 143rd of 1,25941st of 299 aged 30-34 | 37:35 | 27:57 | 4:25 | View results | See splits Hide splitsSkiErg3:57fastest 6%Sled push1:44fastest 20%Sled pull3:23fastest 12%Burpee broad jump3:51faster than 29%Row4:27fastest 19%Farmers carry1:31fastest 12%Sandbag lunges3:56faster than 45%Wall balls5:08faster than 43%Runs (8 km)37:35fastest 8%Roxzone4:25fastest 9%Run 15:39fastest 17%Run 24:26fastest 12%Run 34:27fastest 6%Run 44:38fastest 9%Run 54:37fastest 7%Run 64:34fastest 9%Run 74:35fastest 9%Run 84:42fastest 7%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Brianna Ungania, Rachel Dispotowhole field → | Doubles Women · team U29 | 1:08:45 | 17th of 6875th of 167 aged U29 | 38:40 | 24:20 | 5:52 | View results | See splits Hide splitsSkiErg4:17fastest 5%Sled push1:32fastest 2%Sled pull2:56fastest 3%Burpee broad jump2:58fastest 9%Row4:52fastest 13%Farmers carry1:17fastest 1%Sandbag lunges2:38fastest 7%Wall balls3:50fastest 35%Runs (8 km)38:40fastest 4%Roxzone5:52fastest 6%Run 14:56fastest 3%Run 24:40fastest 5%Run 35:04fastest 9%Run 44:59fastest 7%Run 55:07fastest 7%Run 64:38fastest 2%Run 74:45fastest 3%Run 84:32fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Bri Ungania1 race
- Brianna Ungania1 race
- Jon McGonagle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 216 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.