Athlete · Doubles Women · team 40-49 ·

USA

Rachel Cosgrove

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:11 at Las Vegas 2025.

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Doubles Women time1:16:11Las Vegas 2025

Doubles Women place95thof 687 · Las Vegas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Women at Las Vegas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Las Vegas 2025 1 Feb 2025team: Rachel Cosgrove, Erika Lilleywhole field →	Doubles Women · team 40-49	1:16:11	95th of 68717th of 161 aged 40-49	44:50	25:18	6:10	View results	See splits Hide splits SkiErg4:13fastest 3%Sled push1:51fastest 27%Sled pull2:57fastest 3%Burpee broad jump3:14fastest 17%Row4:40fastest 3%Farmers carry1:37fastest 17%Sandbag lunges2:50fastest 17%Wall balls3:56fastest 42%Runs (8 km)44:50fastest 21%Roxzone6:10fastest 9%Run 15:36fastest 20%Run 25:30fastest 30%Run 35:49fastest 31%Run 45:38fastest 24%Run 55:33fastest 18%Run 65:31fastest 18%Run 75:39fastest 22%Run 85:35fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Erika Lilley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Las Vegas 2025, against 687 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 73%

Sled pull faster than 97%

Burpee broad jump faster than 83%

Row faster than 97%

Farmers carry faster than 84%

Sandbag lunges faster than 83%

Wall balls faster than 59%

Roxzone faster than 91%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:11 faster

Sled pull 1:07 faster

Burpee broad jump 0:51 faster

Row 0:37 faster

Farmers carry 0:15 faster

Sandbag lunges 0:44 faster

Wall balls 0:07 faster

Roxzone 2:27 faster

Runs (8 km) 5:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Women finisher

Rachel1:16:11

5:364:135:301:515:492:575:383:145:334:405:311:375:392:505:353:566:10

Typical Doubles Women1:28:58

6:274:465:582:026:144:046:194:056:255:176:261:526:283:346:214:038:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up