Athlete · Open Women · 30-34 ·

GBR

Rachel Chown

2 HYROX results over 1 season. Best Open Women time 1:58:20 at New York 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:58:20 best Open Women time · New York 2026 2 Open Women races

3298th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:58:20 latest race · New York 2026 best Open Women time so far Open Women

SkiErg strongest segment · New York 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:59:002:00:002:01:00 best 1:58:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:58:20	3298th of 4,639	1:06:30	43:29	8:26	splits SkiErg4:23Sled push2:22Sled pull3:40Burpee broad jump7:39Row5:01Farmers carry2:17Sandbag lunges7:47Wall balls10:20Run 17:27Run 27:00Run 37:25Run 48:24Run 58:23Run 68:10Run 77:52Run 811:53Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 30-34	2:00:07	1195th of 1,338	1:00:21	49:09	10:42	splits SkiErg4:51Sled push2:31Sled pull4:00Burpee broad jump10:14Row4:54Farmers carry2:17Sandbag lunges7:47Wall balls12:35Run 16:48Run 27:06Run 37:12Run 47:22Run 57:23Run 67:26Run 77:24Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 83%

Sled pull faster than 99%

Burpee broad jump faster than 45%

Row faster than 92%

Farmers carry faster than 77%

Sandbag lunges faster than 18%

Wall balls faster than 20%

Roxzone faster than 43%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:58 faster

Sled push 0:29 faster

Sled pull 2:07 faster

Burpee broad jump 0:19 slower

Row 0:40 faster

Farmers carry 0:23 faster

Sandbag lunges 1:57 slower

Wall balls 2:47 slower

Roxzone 0:29 slower

Runs (8 km) 14:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:58:20

7:274:237:002:227:253:408:247:398:235:018:102:177:527:4711:5310:208:26

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:47 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown