Rachel Ang
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:50:06 (Singapore 2026) · Doubles Women 1:28:37 (Singapore 2026) · Doubles Mixed 1:38:13 (Singapore Expo 2025).
Two results in one division at the same race (Doubles Women at Singapore 2026): either two athletes called Rachel Ang, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Hamidah Mahmood, Rachel Angwhat the whole field did → | Doubles Women · team 40-44 | 1:39:27 | top 44% 356/826 | 56:25 | 35:06 | 7:59 | splitsSkiErg5:18Sled push2:37Sled pull4:50Burpee broad jump4:29Row5:33Farmers carry2:27Sandbag lunges4:50Wall balls5:02Run 15:00Run 26:59Run 37:09Run 47:22Run 57:26Run 67:27Run 77:23Run 87:44Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Women · 40-44 | 1:50:06 | top 47% 305/659 | 47:30 | 52:52 | 9:48 | splitsSkiErg5:55Sled push3:59Sled pull9:38Burpee broad jump7:32Row5:51Farmers carry2:43Sandbag lunges6:25Wall balls10:49Run 14:02Run 25:35Run 35:47Run 46:13Run 56:22Run 66:27Run 76:09Run 86:58Full report for this race → |
| Singapore 2026 5 Apr 2026team: Rachel Ang, Tammy Tohwhat the whole field did → | Doubles Women · team 25-29 | 1:28:37 | top 17% 139/826 | 50:47 | 30:17 | 7:37 | splitsSkiErg4:51Sled push2:26Sled pull4:30Burpee broad jump3:29Row5:16Farmers carry2:07Sandbag lunges2:55Wall balls4:43Run 14:36Run 28:29Run 36:02Run 46:03Run 56:19Run 66:24Run 76:05Run 86:53Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Lawrence Choo, Rachel Angwhat the whole field did → | Doubles Mixed · team 40-44 | 1:38:13 | 386th of 625 | 54:05 | 33:39 | 10:33 | splitsSkiErg4:36Sled push1:49Sled pull4:32Burpee broad jump4:28Row4:44Farmers carry1:51Sandbag lunges5:20Wall balls6:19Run 15:03Run 26:23Run 36:34Run 46:57Run 56:51Run 66:49Run 76:46Run 88:46Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 35-39 | 2:00:57 | 595th of 778 | 54:19 | 56:42 | 10:02 | splitsSkiErg5:35Sled push4:52Sled pull10:49Burpee broad jump11:22Row5:49Farmers carry3:25Sandbag lunges6:26Wall balls8:24Run 14:26Run 26:36Run 36:52Run 47:01Run 57:17Run 67:08Run 77:19Run 87:43Full report for this race → |
| Singapore 2024 31 Aug 2024team: Mel O, Rachel Angwhat the whole field did → | Doubles Women · team 30-39 | 1:34:37 | 191st of 346 | 56:36 | 30:56 | 7:09 | splitsSkiErg5:04Sled push1:46Sled pull4:52Burpee broad jump4:20Row5:48Farmers carry2:12Sandbag lunges3:42Wall balls3:12Run 15:40Run 26:24Run 37:28Run 47:43Run 57:25Run 67:07Run 77:00Run 87:52Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Mel O, Rachel Angwhat the whole field did → | Doubles Women · team 30-39 | 1:43:59 | 321st of 509 | 59:52 | 32:58 | 11:13 | splitsSkiErg4:56Sled push2:15Sled pull6:17Burpee broad jump5:05Row5:32Farmers carry2:05Sandbag lunges3:43Wall balls3:05Run 17:04Run 26:43Run 38:17Run 48:11Run 57:48Run 67:20Run 77:03Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2026, against 659 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:43 against the typical Open Women finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:50:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
