FRA Rachel Aimon
5 HYROX races over 3 seasons. Best Open Women time: 1:39:03 at Nice Nice.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachel Aimon at each race, oldest on the left; lower is faster.The best was 1:39:03 at Nice (Nov 2026); Rachel Aimon was 23:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Women | 2:02:26 |
| Nice | Feb 2026 | Open Women | 1:40:36 |
| Toulouse | Mar 2026 | Open Women | 1:40:27 |
| Bordeaux | Sep 2026 | Open Women | 1:45:44 |
| Nice | Nov 2026 | Open Women | 1:39:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 23:23 faster (2:02:26 to 1:39:03).
5 results at 5 races
760th of 1,249 Open Women (faster than 39%). Against the 37 who finished around 1:38:35: most time gained on the eight runs (0:30), most lost on burpee broad jump (1:23). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:18 | faster than 32% |
| SkiErg: | 5:42 | 5:13 | faster than 13% |
| Run 2: | 5:44 | 5:34 | faster than 42% |
| Sled push: | 3:57 | 3:12 | faster than 17% |
| Run 3: | 6:00 | 5:51 | faster than 44% |
| Sled pull: | 6:23 | 5:39 | faster than 31% |
| Run 4: | 6:09 | 5:51 | faster than 37% |
| Burpee broad jump: | 8:32 | 6:47 | faster than 22% |
| Run 5: | 6:11 | 5:57 | faster than 40% |
| Row: | 5:28 | 5:24 | faster than 45% |
| Run 6: | 6:03 | 5:53 | faster than 43% |
| Farmers carry: | 2:18 | 2:25 | faster than 58% |
| Run 7: | 6:05 | 5:52 | faster than 40% |
| Sandbag lunges: | 5:32 | 5:09 | faster than 39% |
| Run 8: | 6:33 | 6:25 | faster than 45% |
| Wall balls: | 7:01 | 7:04 | faster than 51% |
| Roxzone: | 6:58 | 7:06 | faster than 53% |
| Runs (8 km) | 47:16 | 45:51 | faster than 41% |
| Stations (8) | 44:53 | ||
| Finish | 1:39:03 | 1:34:30 | 760th of 1,249 · faster than 39% |
1,119th of 1,534 Open Women (faster than 27%). Against the 41 who finished around 1:46:04: most time gained on wall balls (1:10), most lost on sled pull (0:53). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 3:41 | faster than 10% |
| SkiErg: | 5:49 | 5:16 | faster than 11% |
| Run 2: | 6:38 | 5:54 | faster than 23% |
| Sled push: | 3:17 | 3:09 | faster than 42% |
| Run 3: | 6:43 | 6:13 | faster than 30% |
| Sled pull: | 7:30 | 5:46 | faster than 13% |
| Run 4: | 6:50 | 6:11 | faster than 25% |
| Burpee broad jump: | 7:56 | 6:42 | faster than 28% |
| Run 5: | 6:43 | 6:19 | faster than 34% |
| Row: | 5:51 | 5:26 | faster than 21% |
| Run 6: | 6:58 | 6:14 | faster than 24% |
| Farmers carry: | 2:36 | 2:17 | faster than 27% |
| Run 7: | 6:35 | 6:13 | faster than 35% |
| Sandbag lunges: | 5:37 | 4:57 | faster than 31% |
| Run 8: | 5:48 | 5:25 | faster than 35% |
| Wall balls: | 7:47 | 7:07 | faster than 39% |
| Roxzone: | 8:49 | 6:42 | faster than 19% |
| Runs (8 km) | 50:36 | 46:20 | faster than 27% |
| Stations (8) | 46:23 | ||
| Finish | 1:45:44 | 1:35:14 | 1119th of 1,534 · faster than 27% |
851st of 1,300 Open Women (faster than 34%). Against the 40 who finished around 1:40:17: most time gained on sandbag lunges (3:18), most lost on the roxzone (2:04). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:24 | faster than 15% |
| SkiErg: | 5:52 | 5:13 | faster than 7% |
| Run 2: | 6:07 | 5:35 | faster than 28% |
| Sled push: | 3:00 | 2:57 | faster than 47% |
| Run 3: | 6:15 | 5:54 | faster than 35% |
| Sled pull: | 7:31 | 5:47 | faster than 14% |
| Run 4: | 6:24 | 5:52 | faster than 29% |
| Burpee broad jump: | 6:20 | 6:31 | faster than 54% |
| Run 5: | 6:26 | 6:04 | faster than 34% |
| Row: | 5:44 | 5:21 | faster than 21% |
| Run 6: | 6:18 | 5:54 | faster than 34% |
| Farmers carry: | 2:35 | 2:19 | faster than 33% |
| Run 7: | 6:22 | 5:54 | faster than 32% |
| Sandbag lunges: | 2:39 | 5:17 | fastest in the field |
| Run 8: | 7:01 | 6:19 | faster than 29% |
| Wall balls: | 7:27 | 6:47 | faster than 37% |
| Roxzone: | 9:30 | 6:58 | faster than 12% |
| Runs (8 km) | 49:55 | 46:08 | faster than 32% |
| Stations (8) | 41:08 | ||
| Finish | 1:40:27 | 1:33:54 | 851st of 1,300 · faster than 34% |
916th of 1,308 Open Women (faster than 29%). Against the 40 who finished around 1:40:36: most time gained on burpee broad jump (0:55), most lost on sled pull (0:38). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:33 | faster than 16% |
| SkiErg: | 6:04 | 5:19 | faster than 6% |
| Run 2: | 5:53 | 5:22 | faster than 27% |
| Sled push: | 2:27 | 2:41 | faster than 68% |
| Run 3: | 6:13 | 5:38 | faster than 27% |
| Sled pull: | 6:34 | 5:32 | faster than 22% |
| Run 4: | 6:17 | 5:39 | faster than 25% |
| Burpee broad jump: | 6:20 | 6:26 | faster than 52% |
| Run 5: | 6:20 | 5:48 | faster than 30% |
| Row: | 6:06 | 5:23 | faster than 9% |
| Run 6: | 6:12 | 5:42 | faster than 29% |
| Farmers carry: | 2:34 | 2:09 | faster than 21% |
| Run 7: | 6:23 | 5:41 | faster than 24% |
| Sandbag lunges: | 5:23 | 5:04 | faster than 40% |
| Run 8: | 6:33 | 5:50 | faster than 27% |
| Wall balls: | 8:02 | 6:56 | faster than 31% |
| Roxzone: | 7:04 | 6:59 | faster than 47% |
| Runs (8 km) | 50:07 | 45:24 | faster than 27% |
| Stations (8) | 43:30 | ||
| Finish | 1:40:36 | 1:32:09 | 916th of 1,308 · faster than 29% |
665th of 710 Open Women (faster than 6%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 8:10 | 6:11 | faster than 3% |
| SkiErg: | 6:36 | 5:11 | faster than 0% |
| Run 2: | 6:19 | 5:21 | faster than 26% |
| Sled push: | 3:24 | 3:04 | faster than 30% |
| Run 3: | 6:49 | 5:28 | faster than 8% |
| Sled pull: | 9:56 | 6:26 | faster than 5% |
| Run 4: | 6:50 | 5:29 | faster than 8% |
| Burpee broad jump: | 8:29 | 6:13 | faster than 15% |
| Run 5: | 7:55 | 5:43 | faster than 3% |
| Row: | 7:15 | 5:20 | faster than 0% |
| Run 6: | 7:02 | 5:30 | faster than 7% |
| Farmers carry: | 2:48 | 2:06 | faster than 8% |
| Run 7: | 7:55 | 5:29 | faster than 2% |
| Sandbag lunges: | 6:25 | 4:59 | faster than 18% |
| Run 8: | 7:07 | 5:32 | faster than 10% |
| Wall balls: | 9:30 | 6:15 | faster than 12% |
| Roxzone: | 9:55 | 7:14 | faster than 10% |
| Runs (8 km) | 58:07 | 45:14 | faster than 6% |
| Stations (8) | 54:23 | ||
| Finish | 2:02:26 | 1:32:32 | 665th of 710 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Nice Nice · best of 5 | 5:16 |
| Sled push | 2:27 | Nice 2026 · best of 5 | 2:55 |
| Sled pull | 6:23 | Nice Nice · best of 5 | 5:47 |
| Burpee broad jump | 6:20 | Toulouse 2026 · best of 5 | 6:46 |
| Row | 5:28 | Nice Nice · best of 5 | 5:31 |
| Farmers carry | 2:18 | Nice Nice · best of 5 | 2:19 |
| Sandbag lunges | 2:39 | Toulouse 2026 · best of 5 | 5:13 |
| Wall balls | 7:01 | Nice Nice · best of 5 | 6:43 |
| Runs (8 km) | 47:16 | Nice Nice · best of 5 | 46:44 |
| Roxzone | 6:58 | Nice Nice · best of 5 | 7:57 |
How to read
Each station's best across Rachel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 58% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 14% |
| Push | 18% |
| Pull | 32% |
| BBJ | 22% |
| Row | 46% |
| Carry | 58% |
| Lunges | 40% |
| Wall balls | 51% |
| Roxzone | 54% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Farmers carry (faster than 58%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:08 faster); weakest: Burpee broad jump (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 47:19 running, 44:53 at the stations and 6:58 in the roxzone; the longest station was the burpee broad jumps (8:32).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Rachel | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:18 |
| SkiErg | 5:42 | 5:13 |
| Run 2 | 5:44 | 5:34 |
| Sled push | 3:57 | 3:12 |
| Run 3 | 6:00 | 5:51 |
| Sled pull | 6:23 | 5:39 |
| Run 4 | 6:09 | 5:51 |
| Burpee broad jump | 8:32 | 6:47 |
| Run 5 | 6:11 | 5:57 |
| Row | 5:28 | 5:24 |
| Run 6 | 6:03 | 5:53 |
| Farmers carry | 2:18 | 2:25 |
| Run 7 | 6:05 | 5:52 |
| Sandbag lunges | 5:32 | 5:09 |
| Run 8 | 6:33 | 6:25 |
| Wall balls | 7:01 | 7:04 |
| Roxzone | 6:58 | 7:06 |
| Finish | 1:39:03 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:45 against the typical Open Women finisher at Nice Nice. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
