USA Rachel Aghjayan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,368th of 4,847 Doubles Mixed (faster than 51%). Against the 148 who finished around 1:27:55: most time gained on the eight runs (2:34), most lost on row (2:58). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 6:02 | faster than 73% |
| SkiErg: | 4:13 | 4:22 | faster than 69% |
| Run 2: | 5:02 | 5:36 | faster than 74% |
| Sled push: | 1:57 | 2:17 | faster than 82% |
| Run 3: | 5:27 | 5:54 | faster than 69% |
| Sled pull: | 3:23 | 3:54 | faster than 76% |
| Run 4: | 5:38 | 5:59 | faster than 63% |
| Burpee broad jump: | 4:13 | 3:37 | faster than 30% |
| Run 5: | 5:40 | 6:11 | faster than 68% |
| Row: | 7:50 | 4:51 | faster than 0% |
| Run 6: | 5:59 | 6:04 | faster than 53% |
| Farmers carry: | 2:10 | 2:00 | faster than 32% |
| Run 7: | 6:11 | 6:06 | faster than 47% |
| Sandbag lunges: | 4:44 | 4:17 | faster than 34% |
| Run 8: | 7:48 | 7:39 | faster than 47% |
| Wall balls: | 4:26 | 4:52 | faster than 67% |
| Roxzone †: | 7:19 | ||
| Runs (8 km) | 47:11 | 49:49 | faster than 62% |
| Stations (8) | 32:56 | ||
| Finish | 1:27:26 | 1:27:55 | 2368th of 4,847 · faster than 51% |
296th of 1,320 Open Women (faster than 77%). Against the 40 who finished around 1:24:41: most time gained on the eight runs (2:33), most lost on burpee broad jump (2:08). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:46 | faster than 85% |
| SkiErg: | 5:05 | 5:30 | faster than 83% |
| Run 2: | 4:33 | 5:35 | faster than 88% |
| Sled push: | 3:24 | 3:07 | faster than 35% |
| Run 3: | 4:48 | 5:58 | faster than 88% |
| Sled pull: | 6:43 | 6:36 | faster than 47% |
| Run 4: | 4:41 | 5:57 | faster than 91% |
| Burpee broad jump: | 7:38 | 6:32 | faster than 32% |
| Run 5: | 4:44 | 6:03 | faster than 91% |
| Row: | 5:20 | 5:36 | faster than 74% |
| Run 6: | 4:53 | 5:55 | faster than 84% |
| Farmers carry: | 2:10 | 2:21 | faster than 65% |
| Run 7: | 5:00 | 5:53 | faster than 81% |
| Sandbag lunges: | 4:17 | 5:20 | faster than 79% |
| Run 8: | 5:21 | 6:10 | faster than 75% |
| Wall balls: | 5:22 | 6:45 | faster than 77% |
| Roxzone: | 6:14 | 7:25 | faster than 74% |
| Runs (8 km) | 39:38 | 48:29 | faster than 87% |
| Stations (8) | 39:59 | ||
| Finish | 1:25:46 | 1:38:44 | 296th of 1,320 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kenny Dargon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 83% |
| Push | 35% |
| Pull | 47% |
| BBJ | 32% |
| Row | 75% |
| Carry | 65% |
| Lunges | 79% |
| Wall balls | 77% |
| Roxzone | 75% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: Burpee broad jump (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 39:40 running, 39:59 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (7:38).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Rachel | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 6:46 |
| SkiErg | 5:05 | 5:30 |
| Run 2 | 4:33 | 5:35 |
| Sled push | 3:24 | 3:07 |
| Run 3 | 4:48 | 5:58 |
| Sled pull | 6:43 | 6:36 |
| Run 4 | 4:41 | 5:57 |
| Burpee broad jump | 7:38 | 6:32 |
| Run 5 | 4:44 | 6:03 |
| Row | 5:20 | 5:36 |
| Run 6 | 4:53 | 5:55 |
| Farmers carry | 2:10 | 2:21 |
| Run 7 | 5:00 | 5:53 |
| Sandbag lunges | 4:17 | 5:20 |
| Run 8 | 5:21 | 6:10 |
| Wall balls | 5:22 | 6:45 |
| Roxzone | 6:14 | 7:25 |
| Finish | 1:25:46 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Women finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
