AUS Rachael Tomic
3 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Women time: 1:24:07 at Perth 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Emma Lee-Steere, Rachael Tomicwhole field → | Doubles Women · team 35-39 | 1:25:28 | 578th of 1,305103rd of 236 aged 35-39 | 50:19 | 29:13 | 5:56† | View results | See splits Hide splitsSkiErg4:28fastest 27%Sled push1:59faster than 16%Sled pull4:04fastest 48%Burpee broad jump4:04fastest 41%Row4:59fastest 29%Farmers carry2:11fastest 26%Sandbag lunges3:32fastest 33%Wall balls3:56fastest 28%Runs (8 km)50:19fastest 50%Roxzone5:56Run 14:24fastest 31%Run 25:59fastest 34%Run 36:54faster than 43%Run 47:05faster than 38%Run 57:01faster than 43%Run 67:02faster than 42%Run 76:18faster than 46%Run 85:40fastest 50%Full report for this race → |
| Perth 2025 5 Sep 2025team: Emma Lee-Steere, Rachael Tomicwhole field → | Doubles Women · team 35-39 | 1:24:07 | 307th of 81259th of 143 aged 35-39 | 45:20 | 29:50 | 9:00 | View results | See splits Hide splitsSkiErg4:10fastest 5%Sled push1:49faster than 40%Sled pull4:06fastest 44%Burpee broad jump4:52faster than 34%Row5:24faster than 44%Farmers carry1:52faster than 47%Sandbag lunges3:27fastest 34%Wall balls4:10fastest 45%Runs (8 km)45:20fastest 38%Roxzone9:00fastest 39%Run 16:03fastest 39%Run 25:26fastest 44%Run 35:35fastest 38%Run 45:34fastest 36%Run 55:48fastest 44%Run 65:39fastest 39%Run 75:41fastest 38%Run 85:38fastest 35%Full report for this race → |
| Perth 2024 14 Sep 2024team: Rachael Tomic, Emma Lee-Steerewhole field → | Doubles Women · team 30-39 | 1:30:05 | 163rd of 24267th of 97 aged 30-39 | 50:10 | 30:08 | 9:52 | View results | See splits Hide splitsSkiErg4:29fastest 34%Sled push1:48faster than 29%Sled pull4:08faster than 34%Burpee broad jump4:59faster than 24%Row5:00faster than 44%Farmers carry2:19faster than 3%Sandbag lunges3:58faster than 34%Wall balls3:27faster than 34%Runs (8 km)50:10faster than 36%Roxzone9:52faster than 32%Run 16:43faster than 34%Run 26:01faster than 24%Run 36:07faster than 37%Run 46:12faster than 36%Run 56:25faster than 29%Run 66:24faster than 31%Run 76:18faster than 36%Run 86:03faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Perth 2025 · best of 3 | 4:48 |
| Sled push | 1:48 | Perth 2024 · best of 3 | 1:51 |
| Sled pull | 4:04 | Perth 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:04 | Perth 2026 · best of 3 | 4:17 |
| Row | 4:59 | Perth 2026 · best of 3 | 5:12 |
| Farmers carry | 1:52 | Perth 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:27 | Perth 2025 · best of 3 | 3:47 |
| Wall balls | 3:27 | Perth 2024 · best of 3 | 4:22 |
| Runs (8 km) | 45:20 | Perth 2025 · best of 3 | 49:12 |
| Roxzone | 9:00 | Perth 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rachael's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Lee-Steere3 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Women finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
