Athlete · Doubles Mixed · team 45-49 ·

USA

Rachael Moench

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:21 at Chicago 2025.

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Doubles Mixed time1:16:21Chicago 2025

Doubles Mixed place282ndof 1,179 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Doubles Mixed at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025team: Rachael Moench, Brad Palmertwhole field →	Doubles Mixed · team 45-49	1:16:21	282nd of 1,17911th of 71 aged 45-49	43:50	26:56	5:38	View results	See splits Hide splits SkiErg4:26faster than 28%Sled push1:41fastest 29%Sled pull3:45fastest 31%Burpee broad jump3:01fastest 15%Row4:40fastest 40%Farmers carry1:50fastest 45%Sandbag lunges3:49fastest 46%Wall balls3:44fastest 7%Runs (8 km)43:50fastest 26%Roxzone5:38fastest 32%Run 14:09fastest 36%Run 25:20fastest 29%Run 35:31fastest 25%Run 45:35fastest 24%Run 55:51fastest 31%Run 65:41fastest 26%Run 75:40fastest 26%Run 86:07fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brad Palmert1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Chicago 2025, against 1,179 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 71%

Sled pull faster than 69%

Burpee broad jump faster than 86%

Row faster than 60%

Farmers carry faster than 55%

Sandbag lunges faster than 54%

Wall balls faster than 93%

Roxzone faster than 69%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:09 faster

Sled pull 0:23 faster

Burpee broad jump 0:47 faster

Row 0:06 faster

Farmers carry 0:02 faster

Sandbag lunges 0:05 faster

Wall balls 0:51 faster

Roxzone 0:40 faster

Runs (8 km) 4:39 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachael against the typical Doubles Mixed finisher

Rachael1:16:21

4:094:265:201:415:313:455:353:015:514:405:411:505:403:496:073:445:38

Typical Doubles Mixed1:23:49

4:254:155:511:506:094:086:133:486:224:466:141:526:133:546:564:356:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up