IRL Rachael Dunne
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachael Dunne at each race, oldest on the left; lower is faster.The best was 1:24:05 at Rome (Sep 2025); Rachael Dunne was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Women | 1:30:21 |
| Rome | Sep 2025 | Doubles Women | 1:24:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,136th of 2,614 Open Women (faster than 56%). Against the 72 who finished around 1:32:21: most time gained on the roxzone (0:28), most lost on the eight runs (1:18). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:55 | faster than 34% |
| SkiErg: | 5:23 | 5:12 | faster than 32% |
| Run 2: | 4:26 | 4:18 | faster than 42% |
| Sled push: | 3:04 | 2:56 | faster than 42% |
| Run 3: | 4:36 | 4:30 | faster than 43% |
| Sled pull: | 4:49 | 4:56 | faster than 55% |
| Run 4: | 4:37 | 4:36 | faster than 48% |
| Burpee broad jump: | 6:30 | 6:40 | faster than 53% |
| Run 5: | 4:47 | 4:43 | faster than 47% |
| Row: | 5:13 | 5:27 | faster than 72% |
| Run 6: | 4:41 | 4:39 | faster than 48% |
| Farmers carry: | 2:26 | 2:23 | faster than 46% |
| Run 7: | 4:54 | 4:42 | faster than 39% |
| Sandbag lunges: | 5:17 | 5:08 | faster than 45% |
| Run 8: | 6:55 | 6:48 | faster than 46% |
| Wall balls: | 6:10 | 6:38 | faster than 60% |
| Roxzone: | 15:02 | 15:52 | faster than 62% |
| Runs (8 km) | 38:57 | 38:16 | faster than 45% |
| Stations (8) | 38:52 | ||
| Finish | 1:32:47 | 1:35:08 | 1136th of 2,614 · faster than 56% |
472nd of 958 Doubles Women (faster than 50%). Against the 30 who finished around 1:24:13: most time gained on the eight runs (0:41), most lost on wall balls (0:51). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:06 | 7:02 | faster than 47% |
| SkiErg: | 4:54 | 4:47 | faster than 35% |
| Run 2: | 5:06 | 5:15 | faster than 57% |
| Sled push: | 1:52 | 1:52 | faster than 50% |
| Run 3: | 5:22 | 5:28 | faster than 54% |
| Sled pull: | 4:27 | 4:16 | faster than 42% |
| Run 4: | 5:16 | 5:32 | faster than 63% |
| Burpee broad jump: | 4:38 | 4:00 | faster than 28% |
| Run 5: | 5:23 | 5:40 | faster than 63% |
| Row: | 5:07 | 5:16 | faster than 68% |
| Run 6: | 5:22 | 5:34 | faster than 58% |
| Farmers carry: | 1:50 | 1:48 | faster than 46% |
| Run 7: | 5:21 | 5:34 | faster than 62% |
| Sandbag lunges: | 3:17 | 3:45 | faster than 77% |
| Run 8: | 6:05 | 6:17 | faster than 58% |
| Wall balls: | 5:08 | 4:12 | faster than 12% |
| Roxzone: | 7:59 | 7:17 | faster than 29% |
| Runs (8 km) | 44:58 | 46:35 | faster than 58% |
| Stations (8) | 31:13 | ||
| Finish | 1:24:05 | 1:24:13 | 472nd of 958 · faster than 50% |
563rd of 778 Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:11 | faster than 25% |
| SkiErg: | 4:53 | 4:37 | faster than 22% |
| Run 2: | 5:55 | 5:36 | faster than 36% |
| Sled push: | 2:10 | 1:50 | faster than 13% |
| Run 3: | 6:02 | 5:55 | faster than 44% |
| Sled pull: | 5:03 | 3:55 | faster than 10% |
| Run 4: | 6:03 | 5:57 | faster than 45% |
| Burpee broad jump: | 5:05 | 3:58 | faster than 19% |
| Run 5: | 6:15 | 6:02 | faster than 42% |
| Row: | 5:30 | 5:15 | faster than 26% |
| Run 6: | 6:07 | 5:59 | faster than 44% |
| Farmers carry: | 2:08 | 1:49 | faster than 12% |
| Run 7: | 5:57 | 5:58 | faster than 51% |
| Sandbag lunges: | 3:20 | 3:32 | faster than 62% |
| Run 8: | 6:11 | 6:05 | faster than 46% |
| Wall balls: | 4:56 | 4:07 | faster than 17% |
| Roxzone: | 9:16 | 6:45 | faster than 14% |
| Runs (8 km) | 48:03 | 46:42 | faster than 42% |
| Stations (8) | 33:05 | ||
| Finish | 1:30:21 | 1:23:20 | 563rd of 778 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Hannah O’Driscoll2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Rachael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Rachael: faster than |
|---|---|
| Ski | 32% |
| Push | 42% |
| Pull | 55% |
| BBJ | 54% |
| Row | 73% |
| Carry | 47% |
| Lunges | 46% |
| Wall balls | 60% |
| Roxzone | 63% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachael beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachael's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:50 faster); weakest: Runs (8 km) (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael: 39:02 running, 38:52 at the stations and 15:02 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Rachael | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 3:55 |
| SkiErg | 5:23 | 5:12 |
| Run 2 | 4:26 | 4:18 |
| Sled push | 3:04 | 2:56 |
| Run 3 | 4:36 | 4:30 |
| Sled pull | 4:49 | 4:56 |
| Run 4 | 4:37 | 4:36 |
| Burpee broad jump | 6:30 | 6:40 |
| Run 5 | 4:47 | 4:43 |
| Row | 5:13 | 5:27 |
| Run 6 | 4:41 | 4:39 |
| Farmers carry | 2:26 | 2:23 |
| Run 7 | 4:54 | 4:42 |
| Sandbag lunges | 5:17 | 5:08 |
| Run 8 | 6:55 | 6:48 |
| Wall balls | 6:10 | 6:38 |
| Roxzone | 15:02 | 15:52 |
| Finish | 1:32:47 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:47.
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