Athlete · Doubles Women · team 30-34 ·

GBR

Rachael Burke

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:28:41 at Glasgow 2025.

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1:28:41 best Doubles Women time · Glasgow 2025 2 Doubles Women races

1066th of 1,847 best Doubles Women place · Glasgow 2025 among Doubles Women finishers there

1:36:01 latest race · Glasgow 2026 7:20 slower than the best Doubles Women time Doubles Women with Raquel Smith

Runs (8 km) strongest segment · Glasgow 2025 faster than 57% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:41

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Raquel Smith, Rachael Burkewhat the whole field did →	Doubles Women · team 30-34	1:36:01	1607th of 2,386	56:45	31:56	7:26	splits SkiErg5:05Sled push2:09Sled pull4:32Burpee broad jump4:33Row5:44Farmers carry1:52Sandbag lunges3:38Wall balls4:23Run 16:45Run 26:16Run 37:10Run 47:10Run 57:12Run 67:03Run 77:08Run 88:04Full report for this race →
Glasgow 2025 12 Mar 2025team: Rachael Burke, Jenna Burkewhat the whole field did →	Doubles Women · team U29	1:28:41	1066th of 1,847	49:31	33:08	6:06	splits SkiErg4:44Sled push2:04Sled pull4:36Burpee broad jump5:00Row5:37Farmers carry2:02Sandbag lunges4:20Wall balls4:45Run 14:14Run 26:01Run 36:22Run 46:37Run 57:03Run 66:58Run 76:49Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 19%

Sled pull faster than 18%

Burpee broad jump faster than 27%

Row faster than 13%

Farmers carry faster than 21%

Sandbag lunges faster than 26%

Wall balls faster than 27%

Roxzone faster than 40%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:17 slower

Sled pull 0:41 slower

Burpee broad jump 0:45 slower

Row 0:27 slower

Farmers carry 0:13 slower

Sandbag lunges 0:38 slower

Wall balls 0:27 slower

Roxzone 0:24 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachael against the typical Doubles Women finisher

Rachael1:28:41

4:144:446:012:046:224:366:375:007:035:376:582:026:494:205:314:456:06

Typical Doubles Women1:25:35

4:414:386:221:476:403:556:434:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:45 against the typical Doubles Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown