IND R Karthik Prakash
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:58:09 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Manish Verma, Deepak Gupta, Manan Bhalla, R Karthik Prakashwhat the whole field did → | Relay Men · team U40 | 1:58:09 | 64th of 7460th of 68 aged U40 | 57:40 | 50:12 | 10:22 | View results | See splits Hide splitsSkiErg5:42faster than 12%Sled push4:53faster than 20%Sled pull6:27faster than 24%Burpee broad jump7:32faster than 18%Row5:42faster than 15%Farmers carry2:28faster than 30%Sandbag lunges8:01faster than 13%Wall balls9:27faster than 13%Runs (8 km)57:40faster than 13%Roxzone10:22faster than 5%Run 16:01faster than 4%Run 26:36faster than 29%Run 37:49faster than 15%Run 48:48faster than 3%Run 58:46faster than 6%Run 66:09faster than 43%Run 78:34faster than 4%Run 85:02faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Deepak Gupta1 race
- Manan Bhalla1 race
- Manish Verma1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Delhi 2026, against 74 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: R against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:10 against the typical Relay Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
