Athlete · Doubles Women · team 40-49 ·

NED

Qury van Vliet

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:30:19 at Maastricht 2025.

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1:30:19 best Doubles Women time · Maastricht 2025 2 Doubles Women races

503rd of 665 best Doubles Women place · Maastricht 2025 among Doubles Women finishers there

1:35:47 latest race · Heerenveen 2025 5:28 slower than the best Doubles Women time Doubles Women with Janneke Post

Burpee broad jump strongest segment · Maastricht 2025 faster than 68% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:00 best 1:30:19

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025team: Janneke Post, Qury Van Vlietwhat the whole field did →	Doubles Women · team 40-49	1:35:47	656th of 858	53:56	30:55	11:01	splits SkiErg4:48Sled push1:50Sled pull4:43Burpee broad jump4:11Row5:31Farmers carry2:05Sandbag lunges3:24Wall balls4:23Run 16:08Run 26:19Run 36:43Run 46:39Run 56:52Run 66:55Run 76:58Run 87:24Full report for this race →
Maastricht 2025 1 Feb 2025team: Janneke Post, Qury Van Vlietwhat the whole field did →	Doubles Women	1:30:19	503rd of 665	46:30*	28:09*	7:59	splits SkiErg4:50Sled push1:32Sled pull3:55Burpee broad jump3:33Row5:18Farmers carry1:55Sandbag lunges3:13Wall balls3:53Run 18:21Run 25:54Run 36:19Run 46:32Run 5—Run 66:37Run 76:18Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Women race

Maastricht 2025, against 665 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 55%

Sled pull faster than 32%

Burpee broad jump faster than 68%

Row faster than 21%

Farmers carry faster than 27%

Sandbag lunges faster than 57%

Wall balls faster than 44%

Roxzone faster than 32%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:01 faster

Sled pull 0:18 slower

Burpee broad jump 0:23 faster

Row 0:17 slower

Farmers carry 0:12 slower

Sandbag lunges 0:05 faster

Wall balls 0:04 slower

Roxzone 1:02 slower

Runs (8 km) 4:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Qury against the typical Doubles Women finisher

Qury1:30:19

8:214:505:541:326:193:556:323:335:186:371:556:183:136:303:537:59

Typical Doubles Women1:16:32

7:534:375:291:335:373:375:423:565:015:451:435:483:185:473:496:57

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:02 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown