Athlete · Open Women · 16-24 ·

NED

Quirine Nieuwenburg

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:22 (Amsterdam 2026) · Doubles Mixed 1:39:00 (Rotterdam 2025).

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1:53:22 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

1504th of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:53:22 latest race · Amsterdam 2026 first Open Women race Open Women

Sled push strongest segment · Amsterdam 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:22Amsterdam 2026 · 1 race Doubles Mixed1:39:00Rotterdam 2025 · 1 race · with Maurice Harmse

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 16-24	1:53:22	1504th of 1,697	53:09	50:08	10:09	splits SkiErg5:50Sled push2:53Sled pull7:02Burpee broad jump7:53Row6:06Farmers carry2:40Sandbag lunges5:47Wall balls11:57Run 14:55Run 26:18Run 36:34Run 46:55Run 57:00Run 66:59Run 76:56Run 87:35Full report for this race →
Rotterdam 2025 2 Mar 2025team: Quirine Nieuwenburg, Maurice Harmsewhat the whole field did →	Doubles Mixed · team 30-39	1:39:00	1136th of 1,284	58:13	31:07	9:45	splits SkiErg4:24Sled push2:14Sled pull4:27Burpee broad jump4:53Row5:14Farmers carry1:28Sandbag lunges3:56Wall balls4:31Run 16:25Run 26:05Run 38:54Run 49:04Run 56:45Run 66:09Run 76:59Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quirineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 45%

Sled pull faster than 11%

Burpee broad jump faster than 23%

Row faster than 6%

Farmers carry faster than 13%

Sandbag lunges faster than 28%

Wall balls faster than 4%

Roxzone faster than 10%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:04 slower

Sled pull 1:40 slower

Burpee broad jump 1:28 slower

Row 0:48 slower

Farmers carry 0:34 slower

Sandbag lunges 0:48 slower

Wall balls 5:18 slower

Roxzone 2:48 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quirine against the typical Open Women finisher

Quirine1:53:22

4:555:506:182:536:347:026:557:537:006:066:592:406:565:477:3511:5710:09

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:18 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown