NED Quinty Liu
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:27:27 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Quinty Liu, Bart Parmentierwhole field → | Doubles Mixed · team 25-29 | 1:29:41 | 1777th of 2,259454th of 555 aged 25-29 | 47:19 | 35:33 | 6:54 | View results | See splits Hide splitsSkiErg4:24faster than 25%Sled push2:46faster than 9%Sled pull5:13faster than 7%Burpee broad jump4:59faster than 8%Row5:04faster than 14%Farmers carry2:14faster than 6%Sandbag lunges5:14faster than 10%Wall balls5:39faster than 17%Runs (8 km)47:19faster than 32%Roxzone6:54faster than 42%Run 14:09fastest 37%Run 25:19fastest 50%Run 35:57faster than 32%Run 45:44faster than 44%Run 56:05faster than 34%Run 66:06faster than 30%Run 76:20faster than 23%Run 87:41faster than 12%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Quinty Liu, Bart Parmentierwhole field → | Doubles Mixed · team U29 | 1:27:27 | 832nd of 1,284351st of 529 aged U29 | 51:15 | 28:47 | 7:29 | View results | See splits Hide splitsSkiErg4:14faster than 48%Sled push1:52fastest 36%Sled pull3:43fastest 43%Burpee broad jump3:48fastest 50%Row5:01faster than 18%Farmers carry1:48fastest 50%Sandbag lunges3:51fastest 47%Wall balls4:30faster than 26%Runs (8 km)51:15faster than 31%Roxzone7:29faster than 31%Run 16:26faster than 27%Run 26:07faster than 25%Run 36:00faster than 42%Run 47:32faster than 7%Run 56:17faster than 41%Run 66:13faster than 36%Run 76:11faster than 38%Run 86:32faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Quinty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 3:43 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:48 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 5:01 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 4:30 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:19 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:54 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Quinty's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bart Parmentier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quinty against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
