NED Quincy Pranger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:46 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: quincy pranger, Jelle Pieperwhat the whole field did → | Doubles Men · team 16-24 | 1:19:46 | 1380th of 2,147334th of 563 aged 16-24 | 46:33 | 26:25 | 6:53 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push1:36fastest 36%Sled pull3:29faster than 24%Burpee broad jump3:32faster than 43%Row4:38faster than 45%Farmers carry1:28fastest 17%Sandbag lunges3:10fastest 25%Wall balls4:16fastest 36%Runs (8 km)46:33faster than 26%Roxzone6:53faster than 37%Run 15:48faster than 18%Run 25:36faster than 14%Run 35:37faster than 27%Run 45:49faster than 23%Run 56:08faster than 18%Run 65:56faster than 21%Run 75:29faster than 40%Run 86:13faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jelle Pieper1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quincy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:46.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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