NED Quincy Moonen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Quincy Moonen, Rick Hendrixwhole field → | Doubles Mixed · team 30-34 | 1:25:23 | 531st of 1,026134th of 241 aged 30-34 | 44:52 | 30:04 | 10:30 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push1:58faster than 45%Sled pull4:37faster than 34%Burpee broad jump3:31fastest 34%Row4:35fastest 28%Farmers carry2:01faster than 26%Sandbag lunges3:46fastest 36%Wall balls5:19faster than 40%Runs (8 km)44:52fastest 41%Roxzone10:30faster than 12%Run 15:37faster than 45%Run 25:02fastest 35%Run 35:11fastest 28%Run 45:42fastest 49%Run 55:46fastest 41%Run 65:36fastest 36%Run 75:36fastest 36%Run 86:25faster than 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lisanne Haanstra, Quincy Moonenwhole field → | Doubles Women · team U29 | 1:40:11 | 1002nd of 1,149481st of 543 aged U29 | 1:02:40 | 27:34 | 10:01 | View results | See splits Hide splitsSkiErg4:47faster than 25%Sled push1:50faster than 23%Sled pull4:43faster than 17%Burpee broad jump3:12fastest 8%Row4:40fastest 12%Farmers carry1:54faster than 39%Sandbag lunges2:51fastest 13%Wall balls3:37fastest 30%Runs (8 km)1:02:40faster than 6%Roxzone10:01faster than 7%Run 16:52faster than 24%Run 26:39faster than 19%Run 37:17faster than 12%Run 47:34faster than 9%Run 58:18faster than 5%Run 68:07faster than 5%Run 78:28faster than 3%Run 89:29faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lisanne Haanstra1 race
- Rick Hendrix1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,026 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quincy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:45 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
