FRA Quentin Sterley
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Sterley at each race, oldest on the left; lower is faster.The best was 1:07:10 at Paris Grand Palais (Apr 2026); Quentin Sterley was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Men | 1:12:32 |
| Stuttgart | Nov 2025 | Pro Men | 1:09:43 |
| Nice | Feb 2026 | Pro Men | 1:11:17 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:07:10 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:22 faster (1:12:32 to 1:07:10).
5 results at 5 races
563rd of 2,061 Doubles Men (faster than 72%). Against the 62 who finished around 1:07:11: most time gained on sled pull (0:21), most lost on the eight runs (1:07). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:14 | faster than 49% |
| SkiErg: | 3:51 | 4:03 | faster than 85% |
| Run 2: | 4:44 | 5:10 | faster than 74% |
| Sled push: | 1:34 | 1:57 | faster than 95% |
| Run 3: | 5:06 | 5:31 | faster than 70% |
| Sled pull: | 2:52 | 3:25 | faster than 85% |
| Run 4: | 5:09 | 5:29 | faster than 66% |
| Burpee broad jump: | 3:00 | 3:11 | faster than 60% |
| Run 5: | 5:18 | 5:35 | faster than 63% |
| Row: | 4:09 | 4:24 | faster than 83% |
| Run 6: | 5:14 | 5:32 | faster than 65% |
| Farmers carry: | 1:28 | 1:38 | faster than 81% |
| Run 7: | 5:17 | 5:32 | faster than 62% |
| Sandbag lunges: | 3:12 | 3:29 | faster than 67% |
| Run 8: | 4:25 | 4:36 | faster than 60% |
| Wall balls: | 4:34 | 4:29 | faster than 45% |
| Roxzone: | 4:38 | 5:20 | faster than 75% |
| Runs (8 km) | 38:24 | 40:49 | faster than 66% |
| Stations (8) | 24:40 | ||
| Finish | 1:07:38 | 1:12:53 | 563rd of 2,061 · faster than 72% |
87th of 700 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:30 | faster than 63% |
| SkiErg: | 4:03 | 4:22 | faster than 92% |
| Run 2: | 3:56 | 4:11 | faster than 70% |
| Sled push: | 2:37 | 3:56 | faster than 96% |
| Run 3: | 4:03 | 4:29 | faster than 78% |
| Sled pull: | 3:35 | 4:58 | faster than 92% |
| Run 4: | 4:04 | 4:30 | faster than 76% |
| Burpee broad jump: | 4:02 | 4:44 | faster than 74% |
| Run 5: | 4:12 | 4:33 | faster than 72% |
| Row: | 4:01 | 4:31 | faster than 97% |
| Run 6: | 4:16 | 4:31 | faster than 65% |
| Farmers carry: | 1:34 | 2:20 | faster than 94% |
| Run 7: | 4:17 | 4:38 | faster than 71% |
| Sandbag lunges: | 3:46 | 5:20 | faster than 89% |
| Run 8: | 3:55 | 4:18 | faster than 72% |
| Wall balls: | 4:33 | 6:59 | faster than 93% |
| Roxzone: | 6:04 | 6:54 | faster than 70% |
| Runs (8 km) | 32:59 | 35:43 | faster than 73% |
| Stations (8) | 28:11 | ||
| Finish | 1:07:10 | 1:20:51 | 87th of 700 · faster than 87% |
129th of 357 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:06 | faster than 38% |
| SkiErg: | 4:02 | 4:17 | faster than 92% |
| Run 2: | 4:11 | 4:01 | faster than 39% |
| Sled push: | 3:04 | 3:22 | faster than 73% |
| Run 3: | 4:18 | 4:21 | faster than 52% |
| Sled pull: | 3:54 | 5:14 | faster than 94% |
| Run 4: | 4:19 | 4:22 | faster than 53% |
| Burpee broad jump: | 3:52 | 3:54 | faster than 52% |
| Run 5: | 4:43 | 4:27 | faster than 38% |
| Row: | 4:06 | 4:25 | faster than 91% |
| Run 6: | 4:31 | 4:20 | faster than 39% |
| Farmers carry: | 1:30 | 1:54 | faster than 89% |
| Run 7: | 4:48 | 4:26 | faster than 29% |
| Sandbag lunges: | 4:18 | 4:38 | faster than 66% |
| Run 8: | 4:51 | 4:36 | faster than 37% |
| Wall balls: | 5:31 | 6:14 | faster than 68% |
| Roxzone: | 5:11 | 5:08 | faster than 48% |
| Runs (8 km) | 35:53 | 34:48 | faster than 39% |
| Stations (8) | 30:17 | ||
| Finish | 1:11:17 | 1:14:20 | 129th of 357 · faster than 64% |
89th of 340 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:14 | faster than 62% |
| SkiErg: | 3:53 | 4:15 | faster than 94% |
| Run 2: | 3:46 | 3:53 | faster than 58% |
| Sled push: | 2:40 | 3:17 | faster than 86% |
| Run 3: | 4:03 | 4:10 | faster than 57% |
| Sled pull: | 3:52 | 5:33 | faster than 90% |
| Run 4: | 4:09 | 4:13 | faster than 53% |
| Burpee broad jump: | 3:58 | 4:25 | faster than 59% |
| Run 5: | 4:17 | 4:18 | faster than 52% |
| Row: | 4:05 | 4:29 | faster than 92% |
| Run 6: | 4:18 | 4:15 | faster than 46% |
| Farmers carry: | 1:34 | 2:03 | faster than 89% |
| Run 7: | 4:18 | 4:18 | faster than 48% |
| Sandbag lunges: | 3:54 | 4:49 | faster than 79% |
| Run 8: | 4:37 | 4:39 | faster than 51% |
| Wall balls: | 4:48 | 7:15 | faster than 86% |
| Roxzone: | 7:37 | 8:15 | faster than 62% |
| Runs (8 km) | 33:26 | 34:02 | faster than 55% |
| Stations (8) | 28:44 | ||
| Finish | 1:09:43 | 1:20:17 | 89th of 340 · faster than 74% |
142nd of 400 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:49 | faster than 23% |
| SkiErg: | 3:50 | 4:09 | faster than 96% |
| Run 2: | 4:22 | 4:14 | faster than 38% |
| Sled push: | 2:55 | 3:38 | faster than 92% |
| Run 3: | 4:38 | 4:33 | faster than 43% |
| Sled pull: | 4:22 | 5:22 | faster than 81% |
| Run 4: | 4:38 | 4:34 | faster than 45% |
| Burpee broad jump: | 4:23 | 4:00 | faster than 38% |
| Run 5: | 4:53 | 4:39 | faster than 36% |
| Row: | 4:08 | 4:35 | faster than 96% |
| Run 6: | 4:41 | 4:32 | faster than 40% |
| Farmers carry: | 1:29 | 2:04 | faster than 96% |
| Run 7: | 4:46 | 4:37 | faster than 39% |
| Sandbag lunges: | 4:09 | 4:48 | faster than 75% |
| Run 8: | 4:50 | 4:51 | faster than 50% |
| Wall balls: | 4:57 | 6:01 | faster than 77% |
| Roxzone: | 5:34 | 5:23 | faster than 43% |
| Runs (8 km) | 36:51 | 35:48 | faster than 42% |
| Stations (8) | 30:13 | ||
| Finish | 1:12:32 | 1:16:39 | 142nd of 400 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Málaga 2025 · best of 4 | 4:17 |
| Sled push | 2:37 | Paris Grand Palais 2026 · best of 4 | 3:45 |
| Sled pull | 3:35 | Paris Grand Palais 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:52 | Nice 2026 · best of 4 | 4:25 |
| Row | 4:01 | Paris Grand Palais 2026 · best of 4 | 4:35 |
| Farmers carry | 1:29 | Málaga 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:46 | Paris Grand Palais 2026 · best of 4 | 5:03 |
| Wall balls | 4:33 | Paris Grand Palais 2026 · best of 4 | 6:49 |
| Runs (8 km) | 32:59 | Paris Grand Palais 2026 · best of 4 | 36:58 |
| Roxzone | 5:11 | Nice 2026 · best of 4 | 6:13 |
How to read
Each station's best across Quentin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victor Fischer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 70%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 93% |
| Push | 97% |
| Pull | 92% |
| BBJ | 74% |
| Row | 97% |
| Carry | 95% |
| Lunges | 89% |
| Wall balls | 93% |
| Roxzone | 70% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Roxzone (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 33:03 running, 28:11 at the stations and 6:04 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Quentin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:20 | 4:30 |
| SkiErg | 4:03 | 4:22 |
| Run 2 | 3:56 | 4:11 |
| Sled push | 2:37 | 3:56 |
| Run 3 | 4:03 | 4:29 |
| Sled pull | 3:35 | 4:58 |
| Run 4 | 4:04 | 4:30 |
| Burpee broad jump | 4:02 | 4:44 |
| Run 5 | 4:12 | 4:33 |
| Row | 4:01 | 4:31 |
| Run 6 | 4:16 | 4:31 |
| Farmers carry | 1:34 | 2:20 |
| Run 7 | 4:17 | 4:38 |
| Sandbag lunges | 3:46 | 5:20 |
| Run 8 | 3:55 | 4:18 |
| Wall balls | 4:33 | 6:59 |
| Roxzone | 6:04 | 6:54 |
| Finish | 1:07:10 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:10.
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