Athlete · Open Men · 35-39 ·

FRA

Quentin Salmon

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:19:13 (St. Gallen 2026) · Pro Doubles Men 1:07:32 (St. Gallen 2026) · Doubles Men 1:04:55 (Geneva 2025).

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1:19:13 Open Men time · St. Gallen 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 26% Open Men place · St. Gallen 2026 274th of 1,068 Open Men finishers there

1:19:13 latest race · St. Gallen 2026 first Open Men race Open Men

Sled pull strongest segment · St. Gallen 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:13St. Gallen 2026 · 1 race Pro Doubles Men1:07:32St. Gallen 2026 · 1 race · with Mathieu Le Flohic Doubles Men1:04:55Geneva 2025 · 1 race · with Mathieu Le flohic

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 35-39	1:19:13	top 26% 274/1,068	41:03	33:14	5:00	splits SkiErg4:11Sled push2:44Sled pull2:58Burpee broad jump5:17Row4:24Farmers carry1:57Sandbag lunges5:06Wall balls6:37Run 15:37Run 25:09Run 35:16Run 45:19Run 55:28Run 65:03Run 75:00Run 84:16Full report for this race →
St. Gallen 2026 15 Jan 2026team: Quentin Salmon, Mathieu Le Flohicwhat the whole field did →	Pro Doubles Men · team 30-34	1:07:32	top 36% 92/256	37:33	25:23	4:39	splits SkiErg3:38Sled push2:21Sled pull3:03Burpee broad jump2:28Row4:33Farmers carry1:33Sandbag lunges3:27Wall balls4:20Run 14:52Run 24:41Run 34:53Run 44:54Run 54:49Run 64:45Run 74:45Run 83:57Full report for this race →
Geneva 2025 12 Oct 2025team: Mathieu Le flohic, Quentin Salmonwhat the whole field did →	Doubles Men · team 30-34	1:04:55	top 15% 118/802	36:13	23:57	4:49	splits SkiErg3:59Sled push1:36Sled pull2:49Burpee broad jump1:59Row4:13Farmers carry1:37Sandbag lunges3:23Wall balls4:21Run 15:20Run 24:20Run 34:20Run 44:23Run 54:26Run 64:27Run 74:33Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 80%

Sled pull faster than 99%

Burpee broad jump faster than 59%

Row faster than 91%

Farmers carry faster than 57%

Sandbag lunges faster than 52%

Wall balls faster than 60%

Roxzone faster than 90%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:26 faster

Sled pull 1:51 faster

Burpee broad jump 0:20 faster

Row 0:25 faster

Farmers carry 0:04 faster

Sandbag lunges 0:04 faster

Wall balls 0:29 faster

Roxzone 2:06 faster

Runs (8 km) 1:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:19:13

5:374:115:092:445:162:585:195:175:284:245:031:575:005:064:166:375:00

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown