FRA Quentin Rouet
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Rouet at each race, oldest on the left; lower is faster.The best was 1:36:07 at Bordeaux (Nov 2025); Quentin Rouet was 1:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:36:07 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:38:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,452nd of 2,061 Doubles Men (faster than 29%). Against the 61 who finished around 1:18:32: most time gained on the eight runs (3:04), most lost on wall balls (1:14). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:14 | faster than 45% |
| SkiErg: | 4:17 | 4:03 | faster than 19% |
| Run 2: | 5:09 | 5:10 | faster than 50% |
| Sled push: | 2:39 | 1:57 | faster than 3% |
| Run 3: | 5:28 | 5:31 | faster than 52% |
| Sled pull: | 4:20 | 3:25 | faster than 9% |
| Run 4: | 5:27 | 5:29 | faster than 51% |
| Burpee broad jump: | 3:31 | 3:11 | faster than 33% |
| Run 5: | 5:32 | 5:35 | faster than 53% |
| Row: | 5:02 | 4:24 | faster than 5% |
| Run 6: | 5:29 | 5:32 | faster than 52% |
| Farmers carry: | 1:59 | 1:38 | faster than 9% |
| Run 7: | 5:28 | 5:32 | faster than 53% |
| Sandbag lunges: | 4:32 | 3:29 | faster than 11% |
| Run 8: | 4:48 | 4:36 | faster than 40% |
| Wall balls: | 6:07 | 4:29 | faster than 9% |
| Roxzone: | 5:43 | 5:20 | faster than 39% |
| Runs (8 km) | 40:36 | 40:49 | faster than 50% |
| Stations (8) | 32:27 | ||
| Finish | 1:18:41 | 1:12:53 | 1452nd of 2,061 · faster than 29% |
2,062nd of 2,547 Open Men (faster than 19%). Against the 76 who finished around 1:37:13: most time gained on burpee broad jump (2:08), most lost on the roxzone (2:01). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 4:55 | faster than 6% |
| SkiErg: | 5:01 | 4:34 | faster than 11% |
| Run 2: | 5:21 | 4:32 | faster than 13% |
| Sled push: | 4:33 | 2:56 | faster than 5% |
| Run 3: | 5:36 | 4:50 | faster than 17% |
| Sled pull: | 4:39 | 4:08 | faster than 31% |
| Run 4: | 5:38 | 4:48 | faster than 16% |
| Burpee broad jump: | 5:04 | 5:34 | faster than 63% |
| Run 5: | 5:59 | 4:55 | faster than 12% |
| Row: | 5:19 | 4:44 | faster than 12% |
| Run 6: | 6:19 | 4:52 | faster than 6% |
| Farmers carry: | 2:42 | 2:10 | faster than 23% |
| Run 7: | 5:44 | 4:55 | faster than 19% |
| Sandbag lunges: | 5:22 | 5:10 | faster than 44% |
| Run 8: | 5:40 | 4:37 | faster than 16% |
| Wall balls: | 7:55 | 6:47 | faster than 32% |
| Roxzone: | 11:09 | 7:32 | faster than 9% |
| Runs (8 km) | 46:21 | 38:36 | faster than 13% |
| Stations (8) | 40:35 | ||
| Finish | 1:38:00 | 1:22:41 | 2062nd of 2,547 · faster than 19% |
2,355th of 2,873 Open Men (faster than 18%). Against the 86 who finished around 1:34:38: most time gained on burpee broad jump (2:19), most lost on wall balls (3:19). Runs 5 to 8 took 6:17 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:00 | faster than 38% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 4:38 | 4:23 | faster than 34% |
| Sled push: | 3:49 | 3:01 | faster than 13% |
| Run 3: | 4:48 | 4:45 | faster than 46% |
| Sled pull: | 4:20 | 4:36 | faster than 61% |
| Run 4: | 5:09 | 4:42 | faster than 27% |
| Burpee broad jump: | 4:16 | 5:09 | faster than 77% |
| Run 5: | 5:27 | 4:48 | faster than 21% |
| Row: | 4:51 | 4:43 | faster than 36% |
| Run 6: | 5:17 | 4:44 | faster than 23% |
| Farmers carry: | 2:43 | 2:00 | faster than 11% |
| Run 7: | 5:22 | 4:45 | faster than 22% |
| Sandbag lunges: | 5:55 | 5:03 | faster than 27% |
| Run 8: | 9:59 | 5:27 | faster than 1% |
| Wall balls: | 12:03 | 6:47 | faster than 6% |
| Roxzone: | 7:50 | 7:03 | faster than 31% |
| Runs (8 km) | 45:50 | 38:46 | faster than 13% |
| Stations (8) | 42:29 | ||
| Finish | 1:36:07 | 1:22:16 | 2355th of 2,873 · faster than 18% |
480th of 864 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 5:41 | faster than 21% |
| SkiErg: | 4:31 | 4:21 | faster than 29% |
| Run 2: | 5:34 | 5:16 | faster than 33% |
| Sled push: | 2:36 | 2:24 | faster than 33% |
| Run 3: | 5:43 | 5:35 | faster than 42% |
| Sled pull: | 4:44 | 4:03 | faster than 21% |
| Run 4: | 5:42 | 5:37 | faster than 44% |
| Burpee broad jump: | 3:03 | 3:16 | faster than 63% |
| Run 5: | 5:36 | 5:46 | faster than 58% |
| Row: | 4:44 | 4:38 | faster than 40% |
| Run 6: | 5:52 | 5:40 | faster than 37% |
| Farmers carry: | 2:12 | 1:51 | faster than 11% |
| Run 7: | 5:40 | 5:40 | faster than 51% |
| Sandbag lunges: | 4:01 | 4:02 | faster than 51% |
| Run 8: | 6:02 | 5:59 | faster than 48% |
| Wall balls: | 4:21 | 4:32 | faster than 57% |
| Roxzone: | 6:09 | 5:59 | faster than 46% |
| Runs (8 km) | 46:26 | 45:33 | faster than 43% |
| Stations (8) | 30:12 | ||
| Finish | 1:22:42 | 1:21:03 | 480th of 864 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 3:49 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 4:20 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:51 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 2:42 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 7:55 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:50 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 7:50 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Quentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Camille Trochon1 race
- David Hucault1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 41% |
| Push | 14% |
| Pull | 61% |
| BBJ | 78% |
| Row | 37% |
| Carry | 12% |
| Lunges | 28% |
| Wall balls | 6% |
| Roxzone | 31% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Runs (8 km) (7:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 45:53 running, 42:29 at the stations and 7:50 in the roxzone; the longest station was the wall balls (12:03).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Quentin | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:00 |
| SkiErg | 4:32 | 4:27 |
| Run 2 | 4:38 | 4:23 |
| Sled push | 3:49 | 3:01 |
| Run 3 | 4:48 | 4:45 |
| Sled pull | 4:20 | 4:36 |
| Run 4 | 5:09 | 4:42 |
| Burpee broad jump | 4:16 | 5:09 |
| Run 5 | 5:27 | 4:48 |
| Row | 4:51 | 4:43 |
| Run 6 | 5:17 | 4:44 |
| Farmers carry | 2:43 | 2:00 |
| Run 7 | 5:22 | 4:45 |
| Sandbag lunges | 5:55 | 5:03 |
| Run 8 | 9:59 | 5:27 |
| Wall balls | 12:03 | 6:47 |
| Roxzone | 7:50 | 7:03 |
| Finish | 1:36:07 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:16 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
