Athlete · Open Men · 25-29 ·

FRA

Quentin Rossi

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:12 (Paris 2025) · Doubles Men 1:04:04 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:12 best Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

top 18% best Open Men place · Paris 2025 356th of 2,082 Open Men finishers there

1:11:12 latest race · Paris 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Paris 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:12Paris 2025 · 2 races Doubles Men1:04:04Toulouse 2025 · 1 race · with Hugo Carlhian

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:11:12	top 18% 356/2,082	33:27	31:52	5:58	splits SkiErg4:40Sled push2:37Sled pull4:52Burpee broad jump3:42Row4:48Farmers carry1:40Sandbag lunges3:10Wall balls6:23Run 14:31Run 24:07Run 34:24Run 44:10Run 54:14Run 64:05Run 74:10Run 83:50Full report for this race →
Toulouse 2025 7 Feb 2025team: Hugo Carlhian, Quentin Rossiwhat the whole field did →	Doubles Men · team U29	1:04:04	top 12% 110/954	34:19	25:17	4:34	splits SkiErg4:02Sled push1:50Sled pull3:51Burpee broad jump2:24Row4:38Farmers carry1:23Sandbag lunges2:58Wall balls4:11Run 15:00Run 23:57Run 34:10Run 44:08Run 54:23Run 64:12Run 74:32Run 83:58Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 25-29	1:25:27	866th of 1,478	37:38	41:41	6:11	splits SkiErg4:42Sled push3:15Sled pull7:23Burpee broad jump3:07Row5:08Farmers carry1:45Sandbag lunges4:31Wall balls11:50Run 15:54Run 24:05Run 36:20Run 44:12Run 54:17Run 64:11Run 74:05Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 56%

Sled pull faster than 39%

Burpee broad jump faster than 95%

Row faster than 42%

Farmers carry faster than 87%

Sandbag lunges faster than 99%

Wall balls faster than 52%

Roxzone faster than 78%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 faster

Sled pull 0:17 slower

Burpee broad jump 1:47 faster

Row 0:05 slower

Farmers carry 0:24 faster

Sandbag lunges 1:59 faster

Wall balls 0:05 faster

Roxzone 0:56 faster

Runs (8 km) 4:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:11:12

4:314:404:072:374:244:524:103:424:144:484:051:404:103:103:506:235:58

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:17 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:11:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown