Athlete · Open Men · 30-34 ·

FRA

Quentin Mura

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:12 (Paris 2025) · Doubles Men 1:20:48 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:12 best Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

1897th of 2,873 best Open Men place · Bordeaux 2025 among Open Men finishers there

1:20:48 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with James Branningan

SkiErg strongest segment · Paris 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:12Paris 2025 · 2 races Doubles Men1:20:48Paris Grand Palais 2026 · 1 race · with James Branningan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: James Branningan, Quentin Murawhat the whole field did →	Doubles Men · team 30-34	1:20:48	1516th of 2,035	44:12	29:15	7:25	splits SkiErg4:01Sled push1:55Sled pull3:09Burpee broad jump4:12Row4:20Farmers carry1:53Sandbag lunges4:45Wall balls5:00Run 15:55Run 25:19Run 35:38Run 45:35Run 55:36Run 65:34Run 75:41Run 84:58Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:27:37	1897th of 2,873	42:28	37:52	7:22	splits SkiErg4:17Sled push3:27Sled pull4:57Burpee broad jump5:57Row4:46Farmers carry2:00Sandbag lunges6:27Wall balls6:01Run 15:21Run 24:47Run 35:07Run 45:18Run 55:16Run 65:16Run 75:17Run 86:10Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Men · 30-34	1:27:12	1385th of 2,082	40:58	39:08	7:10	splits SkiErg4:25Sled push3:24Sled pull4:51Burpee broad jump6:36Row4:50Farmers carry1:57Sandbag lunges6:05Wall balls7:00Run 15:09Run 24:56Run 35:07Run 45:08Run 55:22Run 65:09Run 75:13Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 13%

Sled pull faster than 40%

Burpee broad jump faster than 27%

Row faster than 39%

Farmers carry faster than 61%

Sandbag lunges faster than 27%

Wall balls faster than 40%

Roxzone faster than 42%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:43 slower

Sled pull 0:16 slower

Burpee broad jump 1:07 slower

Row 0:07 slower

Farmers carry 0:07 faster

Sandbag lunges 0:56 slower

Wall balls 0:32 slower

Roxzone 0:16 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:27:12

5:094:254:563:245:074:515:086:365:224:505:091:575:136:054:587:007:10

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:07 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown