FRA Quentin Mitard
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Mitard at each race, oldest on the left; lower is faster.The best was 1:14:19 at Bordeaux (Nov 2025); Quentin Mitard was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Men | 1:26:05 |
| Paris | Oct 2025 | Pro Men | 1:28:13 |
| Bordeaux | Nov 2025 | Pro Men | 1:14:19 |
| Lyon | May 2026 | Pro Men | 1:19:53 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:46 faster (1:26:05 to 1:14:19).
This line shows the finish time of Quentin Mitard at each race, oldest on the left; lower is faster.The best was 1:04:21 at Nice (Oct 2026); Quentin Mitard was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:05:53 |
| Nice | Oct 2026 | Open Men | 1:04:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 8 races
88th of 1,788 Open Men (faster than 95%). Against the 30 who finished around 1:02:01: most time gained on sandbag lunges (0:17), most lost on the eight runs (0:58). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:34 | faster than 78% |
| SkiErg: | 4:24 | 4:26 | faster than 56% |
| Run 2: | 3:54 | 4:38 | faster than 89% |
| Sled push: | 2:45 | 3:11 | faster than 76% |
| Run 3: | 4:05 | 5:02 | faster than 91% |
| Sled pull: | 3:20 | 4:29 | faster than 92% |
| Run 4: | 4:04 | 4:58 | faster than 90% |
| Burpee broad jump: | 3:16 | 5:12 | faster than 95% |
| Run 5: | 4:05 | 5:04 | faster than 92% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:04 | 5:02 | faster than 91% |
| Farmers carry: | 2:07 | 2:03 | faster than 45% |
| Run 7: | 4:02 | 5:01 | faster than 93% |
| Sandbag lunges: | 2:54 | 4:45 | faster than 98% |
| Run 8: | 4:33 | 5:28 | faster than 84% |
| Wall balls: | 4:47 | 6:32 | faster than 84% |
| Roxzone: | 4:36 | 5:53 | faster than 86% |
| Runs (8 km) | 31:55 | 39:03 | faster than 89% |
| Stations (8) | 27:55 | ||
| Finish | 1:04:21 | 1:21:52 | 88th of 1,788 · faster than 95% |
95th of 330 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:48 | faster than 51% |
| SkiErg: | 3:49 | 3:52 | faster than 59% |
| Run 2: | 4:13 | 4:31 | faster than 71% |
| Sled push: | 2:27 | 2:20 | faster than 34% |
| Run 3: | 4:22 | 4:47 | faster than 78% |
| Sled pull: | 3:42 | 3:57 | faster than 66% |
| Run 4: | 4:25 | 4:43 | faster than 73% |
| Burpee broad jump: | 2:34 | 2:40 | faster than 57% |
| Run 5: | 4:35 | 4:48 | faster than 66% |
| Row: | 3:57 | 4:07 | faster than 82% |
| Run 6: | 4:32 | 4:46 | faster than 68% |
| Farmers carry: | 1:42 | 1:37 | faster than 35% |
| Run 7: | 4:28 | 4:51 | faster than 76% |
| Sandbag lunges: | 3:11 | 3:23 | faster than 60% |
| Run 8: | 3:53 | 4:02 | faster than 64% |
| Wall balls: | 4:07 | 4:14 | faster than 57% |
| Roxzone: | 3:45 | 4:21 | faster than 83% |
| Runs (8 km) | 33:11 | 35:15 | faster than 71% |
| Stations (8) | 25:29 | ||
| Finish | 1:02:20 | 1:06:09 | 95th of 330 · faster than 71% |
369th of 800 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:11 | faster than 46% |
| SkiErg: | 4:24 | 4:18 | faster than 32% |
| Run 2: | 4:00 | 4:05 | faster than 59% |
| Sled push: | 4:48 | 4:48 | faster than 49% |
| Run 3: | 4:08 | 4:32 | faster than 76% |
| Sled pull: | 9:12 | 6:43 | faster than 15% |
| Run 4: | 4:07 | 4:32 | faster than 75% |
| Burpee broad jump: | 2:59 | 4:20 | faster than 92% |
| Run 5: | 4:11 | 4:33 | faster than 73% |
| Row: | 4:31 | 4:34 | faster than 58% |
| Run 6: | 4:12 | 4:27 | faster than 66% |
| Farmers carry: | 3:24 | 2:17 | faster than 9% |
| Run 7: | 4:11 | 4:32 | faster than 73% |
| Sandbag lunges: | 3:43 | 4:58 | faster than 89% |
| Run 8: | 4:36 | 4:51 | faster than 63% |
| Wall balls: | 7:45 | 6:42 | faster than 31% |
| Roxzone: | 6:37 | 6:41 | faster than 51% |
| Runs (8 km) | 32:35 | 34:47 | faster than 68% |
| Stations (8) | 40:46 | ||
| Finish | 1:19:53 | 1:20:59 | 369th of 800 · faster than 53% |
150th of 2,547 Open Men (faster than 94%). Against the 76 who finished around 1:05:13: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:47). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:55 | faster than 75% |
| SkiErg: | 4:32 | 4:34 | faster than 56% |
| Run 2: | 4:01 | 4:32 | faster than 83% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 4:05 | 4:50 | faster than 89% |
| Sled pull: | 3:18 | 4:08 | faster than 86% |
| Run 4: | 4:02 | 4:48 | faster than 91% |
| Burpee broad jump: | 3:14 | 5:34 | faster than 98% |
| Run 5: | 4:02 | 4:55 | faster than 93% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 4:01 | 4:52 | faster than 92% |
| Farmers carry: | 1:54 | 2:10 | faster than 71% |
| Run 7: | 4:07 | 4:55 | faster than 90% |
| Sandbag lunges: | 3:04 | 5:10 | faster than 97% |
| Run 8: | 3:48 | 4:37 | faster than 89% |
| Wall balls: | 5:02 | 6:47 | faster than 84% |
| Roxzone: | 5:21 | 7:32 | faster than 95% |
| Runs (8 km) | 32:32 | 38:36 | faster than 89% |
| Stations (8) | 28:04 | ||
| Finish | 1:05:53 | 1:22:41 | 150th of 2,547 · faster than 94% |
14th of 1,960 Doubles Mixed (faster than 99%). Against the 30 who finished around 1:00:53: most time gained on the eight runs (1:01), most lost on sled pull (0:27). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:29 | faster than 98% |
| SkiErg: | 4:02 | 4:18 | faster than 86% |
| Run 2: | 3:57 | 5:33 | fastest in the field |
| Sled push: | 1:49 | 2:13 | faster than 94% |
| Run 3: | 4:13 | 5:50 | faster than 98% |
| Sled pull: | 3:32 | 4:03 | faster than 78% |
| Run 4: | 4:04 | 5:46 | fastest in the field |
| Burpee broad jump: | 2:09 | 3:22 | faster than 98% |
| Run 5: | 4:13 | 5:58 | fastest in the field |
| Row: | 4:20 | 4:36 | faster than 83% |
| Run 6: | 4:11 | 5:51 | fastest in the field |
| Farmers carry: | 1:32 | 1:47 | faster than 87% |
| Run 7: | 4:23 | 5:53 | faster than 98% |
| Sandbag lunges: | 2:38 | 4:02 | faster than 98% |
| Run 8: | 4:22 | 6:07 | faster than 99% |
| Wall balls: | 3:31 | 4:29 | faster than 97% |
| Roxzone: | 4:22 | 6:15 | faster than 98% |
| Runs (8 km) | 32:31 | 45:38 | faster than 99% |
| Stations (8) | 23:33 | ||
| Finish | 1:00:21 | 1:21:02 | 14th of 1,960 · faster than 99% |
141st of 392 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:30 | faster than 61% |
| SkiErg: | 4:27 | 4:15 | faster than 20% |
| Run 2: | 3:36 | 3:57 | faster than 77% |
| Sled push: | 4:31 | 4:08 | faster than 32% |
| Run 3: | 3:54 | 4:21 | faster than 78% |
| Sled pull: | 6:50 | 5:39 | faster than 23% |
| Run 4: | 3:51 | 4:18 | faster than 80% |
| Burpee broad jump: | 3:06 | 4:15 | faster than 88% |
| Run 5: | 3:57 | 4:23 | faster than 77% |
| Row: | 4:21 | 4:29 | faster than 70% |
| Run 6: | 3:44 | 4:19 | faster than 87% |
| Farmers carry: | 2:41 | 2:02 | faster than 17% |
| Run 7: | 3:48 | 4:23 | faster than 86% |
| Sandbag lunges: | 3:40 | 4:51 | faster than 91% |
| Run 8: | 4:26 | 5:01 | faster than 78% |
| Wall balls: | 7:02 | 6:51 | faster than 47% |
| Roxzone: | 6:15 | 6:15 | faster than 49% |
| Runs (8 km) | 31:32 | 35:11 | faster than 80% |
| Stations (8) | 36:38 | ||
| Finish | 1:14:19 | 1:19:12 | 141st of 392 · faster than 64% |
212th of 335 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:40 | faster than 48% |
| SkiErg: | 4:34 | 4:12 | faster than 8% |
| Run 2: | 4:07 | 4:17 | faster than 63% |
| Sled push: | 5:02 | 4:27 | faster than 32% |
| Run 3: | 4:27 | 4:46 | faster than 68% |
| Sled pull: | 13:42 | 6:51 | faster than 2% |
| Run 4: | 4:24 | 4:44 | faster than 72% |
| Burpee broad jump: | 3:09 | 4:23 | faster than 91% |
| Run 5: | 4:18 | 4:50 | faster than 81% |
| Row: | 4:16 | 4:31 | faster than 79% |
| Run 6: | 4:18 | 4:43 | faster than 76% |
| Farmers carry: | 3:13 | 2:02 | faster than 7% |
| Run 7: | 4:25 | 4:48 | faster than 77% |
| Sandbag lunges: | 4:18 | 5:21 | faster than 82% |
| Run 8: | 4:50 | 5:24 | faster than 77% |
| Wall balls: | 9:38 | 7:06 | faster than 17% |
| Roxzone: | 5:59 | 5:39 | faster than 41% |
| Runs (8 km) | 34:26 | 37:06 | faster than 74% |
| Stations (8) | 47:52 | ||
| Finish | 1:28:13 | 1:23:19 | 212th of 335 · faster than 36% |
292nd of 410 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:21 | faster than 40% |
| SkiErg: | 4:45 | 4:17 | faster than 6% |
| Run 2: | 4:13 | 4:10 | faster than 45% |
| Sled push: | 4:13 | 3:14 | faster than 9% |
| Run 3: | 4:15 | 4:24 | faster than 62% |
| Sled pull: | 8:35 | 5:16 | faster than 3% |
| Run 4: | 4:24 | 4:24 | faster than 50% |
| Burpee broad jump: | 4:31 | 4:51 | faster than 59% |
| Run 5: | 4:19 | 4:31 | faster than 62% |
| Row: | 4:29 | 4:30 | faster than 51% |
| Run 6: | 4:26 | 4:29 | faster than 53% |
| Farmers carry: | 4:18 | 2:08 | faster than 0% |
| Run 7: | 4:31 | 4:36 | faster than 55% |
| Sandbag lunges: | 5:15 | 5:15 | faster than 49% |
| Run 8: | 4:21 | 4:20 | faster than 48% |
| Wall balls: | 7:57 | 6:38 | faster than 27% |
| Roxzone: | 7:10 | 6:20 | faster than 28% |
| Runs (8 km) | 34:55 | 35:15 | faster than 53% |
| Stations (8) | 44:03 | ||
| Finish | 1:26:05 | 1:18:39 | 292nd of 410 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Lyon 2026 · best of 4 | 4:17 |
| Sled push | 4:13 | Paris Apr 2025 · best of 4 | 3:45 |
| Sled pull | 6:50 | Bordeaux 2025 · best of 4 | 5:43 |
| Burpee broad jump | 2:59 | Lyon 2026 · best of 4 | 4:25 |
| Row | 4:16 | Paris Oct 2025 · best of 4 | 4:35 |
| Farmers carry | 2:41 | Bordeaux 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:40 | Bordeaux 2025 · best of 4 | 5:03 |
| Wall balls | 7:02 | Bordeaux 2025 · best of 4 | 6:49 |
| Runs (8 km) | 31:32 | Bordeaux 2025 · best of 4 | 36:58 |
| Roxzone | 5:59 | Paris Oct 2025 · best of 4 | 6:13 |
How to read
Each station's best across Quentin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maxime Menard1 race
- Nolwenn Lebot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 21% |
| Push | 33% |
| Pull | 23% |
| BBJ | 88% |
| Row | 71% |
| Carry | 17% |
| Lunges | 92% |
| Wall balls | 47% |
| Roxzone | 50% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Sled pull (1:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 31:35 running, 36:38 at the stations and 6:15 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Quentin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:19 | 4:30 |
| SkiErg | 4:27 | 4:15 |
| Run 2 | 3:36 | 3:57 |
| Sled push | 4:31 | 4:08 |
| Run 3 | 3:54 | 4:21 |
| Sled pull | 6:50 | 5:39 |
| Run 4 | 3:51 | 4:18 |
| Burpee broad jump | 3:06 | 4:15 |
| Run 5 | 3:57 | 4:23 |
| Row | 4:21 | 4:29 |
| Run 6 | 3:44 | 4:19 |
| Farmers carry | 2:41 | 2:02 |
| Run 7 | 3:48 | 4:23 |
| Sandbag lunges | 3:40 | 4:51 |
| Run 8 | 4:26 | 5:01 |
| Wall balls | 7:02 | 6:51 |
| Roxzone | 6:15 | 6:15 |
| Finish | 1:14:19 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Pro Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
