FRA Quentin Menard
4 HYROX races over 1 season. Best Open Men time: 1:23:05 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Menard at each race, oldest on the left; lower is faster.The best was 1:23:05 at Nice (Feb 2026); Quentin Menard was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:32:30 |
| Bordeaux | Nov 2025 | Open Men | 1:26:20 |
| Nice | Feb 2026 | Open Men | 1:23:05 |
| Lyon | May 2026 | Open Men | 1:29:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:25 faster (1:32:30 to 1:23:05).
4 results at 4 races
2,232nd of 3,441 Open Men (faster than 35%). Against the 108 who finished around 1:29:41: most time gained on burpee broad jump (0:58), most lost on the eight runs (3:26). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:33 | faster than 46% |
| SkiErg: | 4:36 | 4:33 | faster than 43% |
| Run 2: | 4:44 | 4:33 | faster than 40% |
| Sled push: | 3:21 | 3:42 | faster than 69% |
| Run 3: | 5:36 | 5:01 | faster than 24% |
| Sled pull: | 5:26 | 5:21 | faster than 47% |
| Run 4: | 5:49 | 4:57 | faster than 14% |
| Burpee broad jump: | 5:09 | 5:24 | faster than 56% |
| Run 5: | 5:54 | 5:01 | faster than 15% |
| Row: | 4:59 | 4:47 | faster than 30% |
| Run 6: | 5:33 | 4:55 | faster than 22% |
| Farmers carry: | 1:41 | 2:10 | faster than 90% |
| Run 7: | 5:44 | 4:54 | faster than 17% |
| Sandbag lunges: | 5:11 | 5:06 | faster than 47% |
| Run 8: | 6:47 | 5:16 | faster than 12% |
| Wall balls: | 7:47 | 6:48 | faster than 33% |
| Roxzone: | 7:51 | 7:32 | faster than 42% |
| Runs (8 km) | 43:42 | 38:12 | faster than 19% |
| Stations (8) | 38:10 | ||
| Finish | 1:29:37 | 1:24:26 | 2232nd of 3,441 · faster than 35% |
1,128th of 2,108 Open Men (faster than 46%). Against the 64 who finished around 1:23:35: most time gained on sled pull (0:35), most lost on the eight runs (3:10). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:40 | faster than 49% |
| SkiErg: | 4:38 | 4:33 | faster than 41% |
| Run 2: | 4:42 | 4:33 | faster than 41% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 5:32 | 4:55 | faster than 21% |
| Sled pull: | 4:13 | 4:44 | faster than 71% |
| Run 4: | 5:34 | 4:54 | faster than 20% |
| Burpee broad jump: | 5:07 | 5:12 | faster than 53% |
| Run 5: | 5:55 | 5:05 | faster than 18% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 5:25 | 4:56 | faster than 26% |
| Farmers carry: | 1:34 | 2:00 | faster than 88% |
| Run 7: | 5:33 | 4:57 | faster than 22% |
| Sandbag lunges: | 4:51 | 5:01 | faster than 56% |
| Run 8: | 5:50 | 5:09 | faster than 24% |
| Wall balls: | 6:31 | 6:43 | faster than 54% |
| Roxzone: | 5:59 | 6:14 | faster than 56% |
| Runs (8 km) | 43:08 | 39:18 | faster than 26% |
| Stations (8) | 34:02 | ||
| Finish | 1:23:05 | 1:21:51 | 1128th of 2,108 · faster than 46% |
1,803rd of 2,873 Open Men (faster than 37%). Against the 90 who finished around 1:27:12: most time gained on sled pull (1:09), most lost on the eight runs (1:58). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:00 | faster than 45% |
| SkiErg: | 4:37 | 4:27 | faster than 30% |
| Run 2: | 4:30 | 4:23 | faster than 42% |
| Sled push: | 2:47 | 3:01 | faster than 67% |
| Run 3: | 5:00 | 4:45 | faster than 35% |
| Sled pull: | 3:51 | 4:36 | faster than 82% |
| Run 4: | 5:17 | 4:42 | faster than 22% |
| Burpee broad jump: | 5:11 | 5:09 | faster than 48% |
| Run 5: | 5:25 | 4:48 | faster than 22% |
| Row: | 4:56 | 4:43 | faster than 29% |
| Run 6: | 5:22 | 4:44 | faster than 20% |
| Farmers carry: | 1:56 | 2:00 | faster than 57% |
| Run 7: | 5:41 | 4:45 | faster than 13% |
| Sandbag lunges: | 4:57 | 5:03 | faster than 53% |
| Run 8: | 6:25 | 5:27 | faster than 20% |
| Wall balls: | 7:18 | 6:47 | faster than 40% |
| Roxzone: | 8:09 | 7:03 | faster than 26% |
| Runs (8 km) | 42:42 | 38:46 | faster than 26% |
| Stations (8) | 35:33 | ||
| Finish | 1:26:20 | 1:22:16 | 1803rd of 2,873 · faster than 37% |
2,143rd of 3,334 Open Men (faster than 35%). Against the 100 who finished around 1:32:45: most time gained on wall balls (1:16), most lost on the eight runs (1:49). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:11 | faster than 45% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 5:02 | 4:48 | faster than 39% |
| Sled push: | 3:43 | 3:22 | faster than 34% |
| Run 3: | 5:40 | 5:15 | faster than 32% |
| Sled pull: | 5:08 | 5:24 | faster than 59% |
| Run 4: | 5:57 | 5:13 | faster than 21% |
| Burpee broad jump: | 6:57 | 5:29 | faster than 22% |
| Run 5: | 6:34 | 5:21 | faster than 11% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 6:01 | 5:13 | faster than 19% |
| Farmers carry: | 1:46 | 1:59 | faster than 72% |
| Run 7: | 5:46 | 5:14 | faster than 27% |
| Sandbag lunges: | 5:54 | 5:30 | faster than 38% |
| Run 8: | 6:27 | 5:51 | faster than 31% |
| Wall balls: | 6:38 | 7:12 | faster than 60% |
| Roxzone: | 7:15 | 6:27 | faster than 34% |
| Runs (8 km) | 45:41 | 41:26 | faster than 27% |
| Stations (8) | 39:39 | ||
| Finish | 1:32:30 | 1:26:54 | 2143rd of 3,334 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Paris 2025 · best of 4 | 4:34 |
| Sled push | 2:33 | Nice 2026 · best of 4 | 3:04 |
| Sled pull | 3:51 | Bordeaux 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:07 | Nice 2026 · best of 4 | 5:38 |
| Row | 4:35 | Nice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:34 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:51 | Nice 2026 · best of 4 | 5:20 |
| Wall balls | 6:31 | Nice 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:42 | Bordeaux 2025 · best of 4 | 41:47 |
| Roxzone | 5:59 | Nice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Quentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 41% |
| Push | 66% |
| Pull | 71% |
| BBJ | 53% |
| Row | 69% |
| Carry | 88% |
| Lunges | 56% |
| Wall balls | 55% |
| Roxzone | 57% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:31 faster); weakest: Runs (8 km) (3:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 43:12 running, 34:02 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Quentin | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:40 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 4:42 | 4:33 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 5:32 | 4:55 |
| Sled pull | 4:13 | 4:44 |
| Run 4 | 5:34 | 4:54 |
| Burpee broad jump | 5:07 | 5:12 |
| Run 5 | 5:55 | 5:05 |
| Row | 4:35 | 4:44 |
| Run 6 | 5:25 | 4:56 |
| Farmers carry | 1:34 | 2:00 |
| Run 7 | 5:33 | 4:57 |
| Sandbag lunges | 4:51 | 5:01 |
| Run 8 | 5:50 | 5:09 |
| Wall balls | 6:31 | 6:43 |
| Roxzone | 5:59 | 6:14 |
| Finish | 1:23:05 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
