Athlete · Open Men · 30-34 ·

FRA

Quentin Mays

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:08 (Bordeaux 2025) · Doubles Men 1:09:48 (Valencia 2025).

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1:25:08 Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

1723rd of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:25:08 latest race · Bordeaux 2025 first Open Men race Open Men

Wall balls strongest segment · Bordeaux 2025 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:08Bordeaux 2025 · 1 race Doubles Men1:09:48Valencia 2025 · 1 race · with Gauthier Mays

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:25:08	1723rd of 2,873	39:51	38:23	7:00	splits SkiErg4:51Sled push3:03Sled pull5:06Burpee broad jump5:07Row4:55Farmers carry2:26Sandbag lunges6:13Wall balls6:42Run 15:26Run 24:32Run 34:54Run 44:46Run 55:03Run 64:45Run 74:56Run 85:33Full report for this race →
Valencia 2025 19 Oct 2025team: Gauthier Mays, Quentin Mayswhat the whole field did →	Doubles Men · team 30-34	1:09:48	top 34% 282/847	40:57	24:01	4:54	splits SkiErg4:12Sled push1:27Sled pull2:42Burpee broad jump2:48Row4:00Farmers carry1:37Sandbag lunges3:34Wall balls3:41Run 15:28Run 24:50Run 35:09Run 45:05Run 55:11Run 65:04Run 75:14Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 48%

Sled pull faster than 31%

Burpee broad jump faster than 51%

Row faster than 31%

Farmers carry faster than 21%

Sandbag lunges faster than 23%

Wall balls faster than 52%

Roxzone faster than 52%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:02 slower

Sled pull 0:30 slower

Burpee broad jump 0:01 faster

Row 0:12 slower

Farmers carry 0:26 slower

Sandbag lunges 1:10 slower

Wall balls 0:05 faster

Roxzone 0:03 faster

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:25:08

5:264:514:323:034:545:064:465:075:034:554:452:264:566:135:336:427:00

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown