Athlete · Open Men · 30-34 ·

FRA

Quentin Maury

2 HYROX results over 1 season. Personal bests: Open Men 1:23:28 (Paris 2024) · Pro Men 1:32:38 (Nice 2024).

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1:23:28 Open Men time · Paris 2024 also raced Pro Men: each has its own best below

top 43% Open Men place · Paris 2024 678th of 1,585 Open Men finishers there

1:23:28 latest race · Paris 2024 first Open Men race Open Men

Sled push strongest segment · Paris 2024 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:28Paris 2024 · 1 race Pro Men1:32:38Nice 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:23:28	top 43% 678/1,585	45:23	31:35	6:35	splits SkiErg4:18Sled push2:20Sled pull4:32Burpee broad jump4:16Row4:45Farmers carry1:59Sandbag lunges3:57Wall balls5:28Run 14:06Run 24:59Run 36:41Run 45:35Run 55:50Run 65:32Run 75:27Run 87:17Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Pro Men · 30-34	1:32:38	105th of 158	45:57	39:17	7:28	splits SkiErg4:12Sled push4:27Sled pull8:40Burpee broad jump4:39Row4:35Farmers carry2:35Sandbag lunges4:24Wall balls5:45Run 15:09Run 25:08Run 35:40Run 46:05Run 55:58Run 65:45Run 75:55Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2024, against 1,585 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 90%

Sled pull faster than 76%

Burpee broad jump faster than 82%

Row faster than 48%

Farmers carry faster than 58%

Sandbag lunges faster than 85%

Wall balls faster than 72%

Roxzone faster than 62%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:42 faster

Sled pull 0:56 faster

Burpee broad jump 1:16 faster

Row 0:02 slower

Farmers carry 0:03 faster

Sandbag lunges 1:04 faster

Wall balls 0:55 faster

Roxzone 0:30 faster

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:23:28

4:064:184:592:206:414:325:354:165:504:455:321:595:273:577:175:286:35

Typical Open Men1:24:44

4:104:244:483:025:135:285:125:325:214:435:122:025:125:015:566:237:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown