FRA Quentin Lavaux
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Lavaux at each race, oldest on the left; lower is faster.The best was 1:14:30 at Lyon (May 2026); Quentin Lavaux was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Men | 1:17:41 |
| Lyon | May 2026 | Pro Men | 1:14:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Quentin Lavaux at each race, oldest on the left; lower is faster.The best was 1:01:36 at Nice (Oct 2026); Quentin Lavaux was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Men | 1:05:26 |
| Nice | Oct 2026 | Pro Doubles Men | 1:01:36 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
114th of 424 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:19 | faster than 54% |
| SkiErg: | 3:48 | 3:45 | faster than 39% |
| Run 2: | 4:02 | 4:14 | faster than 67% |
| Sled push: | 2:22 | 2:11 | faster than 32% |
| Run 3: | 4:08 | 4:33 | faster than 77% |
| Sled pull: | 3:38 | 3:53 | faster than 64% |
| Run 4: | 4:05 | 4:31 | faster than 77% |
| Burpee broad jump: | 2:17 | 2:40 | faster than 81% |
| Run 5: | 4:17 | 4:33 | faster than 67% |
| Row: | 4:00 | 4:06 | faster than 70% |
| Run 6: | 4:16 | 4:28 | faster than 64% |
| Farmers carry: | 1:38 | 1:35 | faster than 44% |
| Run 7: | 4:16 | 4:33 | faster than 71% |
| Sandbag lunges: | 2:59 | 3:21 | faster than 75% |
| Run 8: | 4:25 | 4:41 | faster than 69% |
| Wall balls: | 3:49 | 4:09 | faster than 76% |
| Roxzone: | 4:28 | 4:38 | faster than 60% |
| Runs (8 km) | 32:43 | 34:48 | faster than 71% |
| Stations (8) | 24:31 | ||
| Finish | 1:01:36 | 1:05:49 | 114th of 424 · faster than 73% |
118th of 1,725 Open Men (faster than 93%). Against the 51 who finished around 1:08:20: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:48). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:45 | faster than 81% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 4:38 | 5:21 | faster than 84% |
| Sled push: | 3:21 | 3:13 | faster than 43% |
| Run 3: | 4:49 | 5:45 | faster than 86% |
| Sled pull: | 3:34 | 4:48 | faster than 92% |
| Run 4: | 4:47 | 5:46 | faster than 88% |
| Burpee broad jump: | 3:23 | 5:50 | faster than 97% |
| Run 5: | 4:56 | 6:03 | faster than 89% |
| Row: | 4:30 | 4:55 | faster than 90% |
| Run 6: | 4:47 | 5:49 | faster than 89% |
| Farmers carry: | 1:57 | 2:15 | faster than 72% |
| Run 7: | 4:46 | 5:50 | faster than 90% |
| Sandbag lunges: | 3:38 | 5:21 | faster than 95% |
| Run 8: | 4:16 | 5:06 | faster than 83% |
| Wall balls: | 4:47 | 7:42 | faster than 94% |
| Roxzone: | 4:22 | 5:51 | faster than 88% |
| Runs (8 km) | 36:11 | 43:45 | faster than 88% |
| Stations (8) | 29:13 | ||
| Finish | 1:09:42 | 1:29:16 | 118th of 1,725 · faster than 93% |
235th of 800 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:11 | faster than 37% |
| SkiErg: | 4:15 | 4:18 | faster than 60% |
| Run 2: | 4:10 | 4:05 | faster than 44% |
| Sled push: | 4:12 | 4:48 | faster than 73% |
| Run 3: | 4:27 | 4:32 | faster than 56% |
| Sled pull: | 5:47 | 6:43 | faster than 71% |
| Run 4: | 4:37 | 4:32 | faster than 44% |
| Burpee broad jump: | 3:26 | 4:20 | faster than 81% |
| Run 5: | 4:43 | 4:33 | faster than 39% |
| Row: | 4:23 | 4:34 | faster than 76% |
| Run 6: | 4:25 | 4:27 | faster than 52% |
| Farmers carry: | 2:14 | 2:17 | faster than 53% |
| Run 7: | 4:25 | 4:32 | faster than 57% |
| Sandbag lunges: | 4:17 | 4:58 | faster than 73% |
| Run 8: | 4:46 | 4:51 | faster than 54% |
| Wall balls: | 4:44 | 6:42 | faster than 90% |
| Roxzone: | 6:28 | 6:41 | faster than 55% |
| Runs (8 km) | 34:49 | 34:47 | faster than 49% |
| Stations (8) | 33:18 | ||
| Finish | 1:14:30 | 1:20:59 | 235th of 800 · faster than 70% |
149th of 455 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:44 | faster than 85% |
| SkiErg: | 4:10 | 4:16 | faster than 66% |
| Run 2: | 4:18 | 4:39 | faster than 72% |
| Sled push: | 4:24 | 4:06 | faster than 33% |
| Run 3: | 4:46 | 5:06 | faster than 65% |
| Sled pull: | 6:35 | 5:38 | faster than 27% |
| Run 4: | 4:56 | 5:06 | faster than 59% |
| Burpee broad jump: | 3:29 | 4:39 | faster than 88% |
| Run 5: | 5:05 | 5:12 | faster than 56% |
| Row: | 4:33 | 4:39 | faster than 61% |
| Run 6: | 4:49 | 5:04 | faster than 62% |
| Farmers carry: | 2:15 | 2:07 | faster than 42% |
| Run 7: | 4:46 | 5:12 | faster than 70% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 74% |
| Run 8: | 4:33 | 4:57 | faster than 68% |
| Wall balls: | 6:03 | 7:30 | faster than 73% |
| Roxzone: | 5:29 | 5:51 | faster than 59% |
| Runs (8 km) | 36:26 | 39:21 | faster than 70% |
| Stations (8) | 35:50 | ||
| Finish | 1:17:41 | 1:24:06 | 149th of 455 · faster than 67% |
113th of 526 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:51 | faster than 59% |
| SkiErg: | 3:47 | 3:50 | faster than 60% |
| Run 2: | 4:19 | 4:45 | faster than 73% |
| Sled push: | 2:46 | 2:30 | faster than 29% |
| Run 3: | 4:21 | 5:08 | faster than 87% |
| Sled pull: | 4:34 | 4:11 | faster than 34% |
| Run 4: | 4:24 | 5:10 | faster than 84% |
| Burpee broad jump: | 2:03 | 2:59 | faster than 95% |
| Run 5: | 4:28 | 5:16 | faster than 83% |
| Row: | 4:07 | 4:23 | faster than 86% |
| Run 6: | 4:17 | 5:09 | faster than 91% |
| Farmers carry: | 1:30 | 1:35 | faster than 69% |
| Run 7: | 4:24 | 5:15 | faster than 87% |
| Sandbag lunges: | 3:02 | 3:43 | faster than 85% |
| Run 8: | 4:16 | 4:46 | faster than 76% |
| Wall balls: | 4:49 | 4:33 | faster than 37% |
| Roxzone: | 4:41 | 5:10 | faster than 71% |
| Runs (8 km) | 34:10 | 39:39 | faster than 83% |
| Stations (8) | 26:38 | ||
| Finish | 1:05:26 | 1:12:49 | 113th of 526 · faster than 78% |
114th of 2,072 Doubles Men (faster than 94%). Against the 62 who finished around 1:01:35: most time gained on sled pull (0:29), most lost on the eight runs (1:04). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:31 | faster than 87% |
| SkiErg: | 3:37 | 3:58 | faster than 96% |
| Run 2: | 4:07 | 5:01 | faster than 92% |
| Sled push: | 1:48 | 1:56 | faster than 69% |
| Run 3: | 4:24 | 5:24 | faster than 91% |
| Sled pull: | 2:29 | 3:36 | faster than 97% |
| Run 4: | 4:28 | 5:21 | faster than 89% |
| Burpee broad jump: | 2:15 | 3:10 | faster than 94% |
| Run 5: | 4:28 | 5:27 | faster than 90% |
| Row: | 3:51 | 4:22 | faster than 98% |
| Run 6: | 4:28 | 5:23 | faster than 89% |
| Farmers carry: | 1:27 | 1:32 | faster than 67% |
| Run 7: | 4:33 | 5:26 | faster than 88% |
| Sandbag lunges: | 2:59 | 3:47 | faster than 92% |
| Run 8: | 4:37 | 5:42 | faster than 91% |
| Wall balls: | 4:13 | 4:30 | faster than 66% |
| Roxzone: | 4:33 | 5:48 | faster than 91% |
| Runs (8 km) | 34:46 | 42:25 | faster than 91% |
| Stations (8) | 22:39 | ||
| Finish | 1:01:53 | 1:15:16 | 114th of 2,072 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Cologne 2026 · best of 2 | 4:17 |
| Sled push | 4:12 | Lyon 2026 · best of 2 | 3:45 |
| Sled pull | 5:47 | Lyon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:26 | Lyon 2026 · best of 2 | 4:25 |
| Row | 4:23 | Lyon 2026 · best of 2 | 4:35 |
| Farmers carry | 2:14 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Lyon 2026 · best of 2 | 5:03 |
| Wall balls | 4:44 | Lyon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:49 | Lyon 2026 · best of 2 | 36:58 |
| Roxzone | 5:29 | Cologne 2026 · best of 2 | 6:13 |
How to read
Each station's best across Quentin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandre Salet1 race
- Eric Bruni1 race
- Thomas Fouchet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 60% |
| Push | 74% |
| Pull | 72% |
| BBJ | 81% |
| Row | 76% |
| Carry | 53% |
| Lunges | 73% |
| Wall balls | 90% |
| Roxzone | 55% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:58 faster); weakest: Runs (8 km) (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 34:53 running, 33:17 at the stations and 6:28 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Quentin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:19 | 3:11 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 4:10 | 4:05 |
| Sled push | 4:12 | 4:48 |
| Run 3 | 4:27 | 4:32 |
| Sled pull | 5:47 | 6:43 |
| Run 4 | 4:37 | 4:32 |
| Burpee broad jump | 3:26 | 4:20 |
| Run 5 | 4:43 | 4:33 |
| Row | 4:23 | 4:34 |
| Run 6 | 4:25 | 4:27 |
| Farmers carry | 2:14 | 2:17 |
| Run 7 | 4:25 | 4:32 |
| Sandbag lunges | 4:17 | 4:58 |
| Run 8 | 4:46 | 4:51 |
| Wall balls | 4:44 | 6:42 |
| Roxzone | 6:28 | 6:41 |
| Finish | 1:14:30 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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