FRA Quentin Kruk
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:14 (Nice 2026) · Doubles Men 1:05:13 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Maxime Geiger, Quentin Krukwhat the whole field did → | Doubles Men · team 16-24 | 1:05:13 | top 15% 290/1,955 | 29:49* | 24:22* | 11:08 | splitsSkiErg3:49Sled push1:47Sled pull3:03Burpee broad jump2:49Row4:17Farmers carry1:44Sandbag lunges3:13Wall balls3:40Run 13:09Run 23:22Run 33:35Run 43:30Run 53:37Run 63:46Run 73:46Run 85:08Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 16-24 | 1:26:14 | 1316th of 2,108 | 42:37 | 36:49 | 6:53 | splitsSkiErg4:29Sled push2:44Sled pull5:38Burpee broad jump4:48Row4:49Farmers carry3:12Sandbag lunges4:52Wall balls6:17Run 14:45Run 24:50Run 35:14Run 45:23Run 55:27Run 65:09Run 75:43Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:12 against the typical Open Men finisher at Nice 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
