FRA Quentin Ibos
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:20:44 (Paris 2024) · Pro Doubles Men 1:05:20 (Bordeaux 2025) · Doubles Men 1:03:14 (Bilbao 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Frederic Houlette, Quentin Iboswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:20 | top 32% 91/285 | 35:22 | 24:29 | 5:34 | splitsSkiErg3:40Sled push2:01Sled pull3:33Burpee broad jump2:14Row3:57Farmers carry1:21Sandbag lunges3:59Wall balls3:44Run 14:30Run 24:05Run 34:26Run 44:17Run 54:25Run 64:24Run 74:35Run 84:43Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Paulin Grunwald, Quentin Iboswhat the whole field did → | Doubles Men · team U29 | 1:03:14 | top 19% 118/650 | 38:07 | 20:32 | 4:39 | splitsSkiErg3:29Sled push1:28Sled pull2:38Burpee broad jump1:51Row3:50Farmers carry1:11Sandbag lunges2:37Wall balls3:28Run 14:37Run 24:28Run 34:44Run 44:47Run 54:55Run 64:56Run 74:56Run 84:48Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:20:44 | top 48% 88/186 | 38:12 | 37:03 | 5:33 | splitsSkiErg4:07Sled push3:44Sled pull7:12Burpee broad jump3:54Row4:29Farmers carry2:11Sandbag lunges4:49Wall balls6:37Run 13:41Run 24:14Run 34:55Run 44:45Run 56:19Run 64:35Run 74:36Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 186 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:37 against the typical Pro Men finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
