FRA Quentin Godecaux
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Godecaux at each race, oldest on the left; lower is faster.The best was 1:24:25 at Paris (Nov 2024); Quentin Godecaux was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:24:25 |
| Nice | Feb 2026 | Doubles Mixed | 1:24:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,074th of 1,610 Doubles Mixed (faster than 33%). Against the 48 who finished around 1:24:09: most time gained on the roxzone (0:30), most lost on wall balls (0:40). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:30 | faster than 45% |
| SkiErg: | 4:32 | 4:23 | faster than 29% |
| Run 2: | 5:17 | 5:14 | faster than 47% |
| Sled push: | 2:17 | 2:02 | faster than 26% |
| Run 3: | 5:47 | 5:33 | faster than 40% |
| Sled pull: | 4:36 | 3:55 | faster than 20% |
| Run 4: | 5:54 | 5:32 | faster than 34% |
| Burpee broad jump: | 4:00 | 3:25 | faster than 25% |
| Run 5: | 6:04 | 5:41 | faster than 34% |
| Row: | 4:54 | 4:40 | faster than 27% |
| Run 6: | 6:00 | 5:34 | faster than 31% |
| Farmers carry: | 2:02 | 1:42 | faster than 13% |
| Run 7: | 5:59 | 5:40 | faster than 35% |
| Sandbag lunges: | 4:17 | 4:01 | faster than 37% |
| Run 8: | 5:57 | 5:37 | faster than 36% |
| Wall balls: | 5:42 | 4:35 | faster than 18% |
| Roxzone: | 6:00 | 6:10 | faster than 55% |
| Runs (8 km) | 46:32 | 44:23 | faster than 38% |
| Stations (8) | 32:20 | ||
| Finish | 1:24:48 | 1:19:58 | 1074th of 1,610 · faster than 33% |
422nd of 664 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 4:50 | faster than 39% |
| SkiErg: | 4:18 | 4:11 | faster than 32% |
| Run 2: | 5:30 | 5:27 | faster than 46% |
| Sled push: | 2:16 | 2:03 | faster than 28% |
| Run 3: | 5:51 | 5:45 | faster than 44% |
| Sled pull: | 4:43 | 3:59 | faster than 19% |
| Run 4: | 5:57 | 5:48 | faster than 41% |
| Burpee broad jump: | 3:53 | 3:28 | faster than 33% |
| Run 5: | 5:58 | 5:50 | faster than 44% |
| Row: | 4:51 | 4:37 | faster than 27% |
| Run 6: | 6:00 | 5:49 | faster than 41% |
| Farmers carry: | 2:02 | 1:45 | faster than 17% |
| Run 7: | 6:08 | 5:50 | faster than 36% |
| Sandbag lunges: | 4:15 | 3:51 | faster than 33% |
| Run 8: | 6:55 | 6:20 | faster than 26% |
| Wall balls: | 4:24 | 4:15 | faster than 42% |
| Roxzone: | 6:32 | 6:49 | faster than 57% |
| Runs (8 km) | 47:16 | 45:48 | faster than 39% |
| Stations (8) | 30:42 | ||
| Finish | 1:24:25 | 1:20:56 | 422nd of 664 · faster than 36% |
583rd of 674 Open Men (faster than 13%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:49 | faster than 14% |
| SkiErg: | 4:32 | 4:25 | faster than 36% |
| Run 2: | 5:34 | 4:42 | faster than 16% |
| Sled push: | 3:33 | 2:52 | faster than 19% |
| Run 3: | 5:55 | 5:09 | faster than 20% |
| Sled pull: | 5:37 | 5:35 | faster than 49% |
| Run 4: | 6:04 | 5:12 | faster than 17% |
| Burpee broad jump: | 7:45 | 5:20 | faster than 10% |
| Run 5: | 6:11 | 5:21 | faster than 21% |
| Row: | 5:19 | 4:47 | faster than 14% |
| Run 6: | 6:11 | 5:11 | faster than 15% |
| Farmers carry: | 2:40 | 2:06 | faster than 15% |
| Run 7: | 6:21 | 5:10 | faster than 14% |
| Sandbag lunges: | 7:48 | 5:02 | faster than 6% |
| Run 8: | 7:26 | 5:28 | faster than 12% |
| Wall balls: | 9:48 | 6:22 | faster than 9% |
| Roxzone: | 9:47 | 7:03 | faster than 12% |
| Runs (8 km) | 49:21 | 41:23 | faster than 16% |
| Stations (8) | 47:02 | ||
| Finish | 1:46:05 | 1:26:09 | 583rd of 674 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Aurelie Unternahrer1 race
- Aurélie Unternahrer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 674 Open Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 49% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 36% |
| Push | 20% |
| Pull | 49% |
| BBJ | 11% |
| Row | 14% |
| Carry | 16% |
| Lunges | 7% |
| Wall balls | 10% |
| Roxzone | 13% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Sled pull (faster than 49%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:02 slower); weakest: Runs (8 km) (7:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 49:24 running, 47:02 at the stations and 9:47 in the roxzone; the longest station was the wall balls (9:48).Below, Typical Open Men: 41:02 running, 36:29 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Quentin | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 4:49 |
| SkiErg | 4:32 | 4:25 |
| Run 2 | 5:34 | 4:42 |
| Sled push | 3:33 | 2:52 |
| Run 3 | 5:55 | 5:09 |
| Sled pull | 5:37 | 5:35 |
| Run 4 | 6:04 | 5:12 |
| Burpee broad jump | 7:45 | 5:20 |
| Run 5 | 6:11 | 5:21 |
| Row | 5:19 | 4:47 |
| Run 6 | 6:11 | 5:11 |
| Farmers carry | 2:40 | 2:06 |
| Run 7 | 6:21 | 5:10 |
| Sandbag lunges | 7:48 | 5:02 |
| Run 8 | 7:26 | 5:28 |
| Wall balls | 9:48 | 6:22 |
| Roxzone | 9:47 | 7:03 |
| Finish | 1:46:05 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:26 against the typical Open Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
