FRA Quentin Gallo
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Gallo at each race, oldest on the left; lower is faster.The best was 1:26:56 at Toulouse (Mar 2026); Quentin Gallo was 15:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:42:36 |
| Toulouse | Mar 2026 | Open Men | 1:26:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Quentin Gallo at each race, oldest on the left; lower is faster.The best was 1:13:38 at Nice (Nov 2026); Quentin Gallo was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:17:56 |
| Nice | Nov 2026 | Doubles Men | 1:13:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Quentin Gallo at each race, oldest on the left; lower is faster.The best was 1:07:44 at Paris Grand Palais (Apr 2026); Quentin Gallo was 18:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:07:44 |
| Nice | Oct 2026 | Doubles Mixed | 1:25:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
677th of 1,299 Doubles Men (faster than 47%). Against the 38 who finished around 1:12:49: most time gained on sandbag lunges (0:17), most lost on the eight runs (0:51). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:49 | faster than 63% |
| SkiErg: | 3:59 | 3:59 | faster than 52% |
| Run 2: | 5:00 | 4:53 | faster than 43% |
| Sled push: | 2:20 | 1:55 | faster than 12% |
| Run 3: | 5:31 | 5:14 | faster than 37% |
| Sled pull: | 3:14 | 3:14 | faster than 50% |
| Run 4: | 5:21 | 5:12 | faster than 43% |
| Burpee broad jump: | 3:05 | 3:19 | faster than 62% |
| Run 5: | 5:25 | 5:17 | faster than 44% |
| Row: | 4:22 | 4:24 | faster than 56% |
| Run 6: | 5:21 | 5:13 | faster than 42% |
| Farmers carry: | 1:45 | 1:37 | faster than 30% |
| Run 7: | 5:27 | 5:17 | faster than 41% |
| Sandbag lunges: | 3:21 | 3:38 | faster than 67% |
| Run 8: | 5:47 | 5:27 | faster than 36% |
| Wall balls: | 3:58 | 4:17 | faster than 73% |
| Roxzone: | 6:13 | 5:41 | faster than 34% |
| Runs (8 km) | 41:26 | 40:36 | faster than 44% |
| Stations (8) | 26:04 | ||
| Finish | 1:13:38 | 1:13:04 | 677th of 1,299 · faster than 47% |
881st of 1,368 Doubles Mixed (faster than 35%). Against the 34 who finished around 1:25:44: most time gained on the eight runs (1:26), most lost on wall balls (1:08). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:17 | faster than 55% |
| SkiErg: | 4:10 | 4:14 | faster than 62% |
| Run 2: | 5:41 | 5:28 | faster than 40% |
| Sled push: | 2:37 | 2:21 | faster than 31% |
| Run 3: | 5:57 | 5:47 | faster than 42% |
| Sled pull: | 4:04 | 4:03 | faster than 49% |
| Run 4: | 6:10 | 5:46 | faster than 33% |
| Burpee broad jump: | 4:16 | 3:43 | faster than 30% |
| Run 5: | 6:19 | 5:51 | faster than 30% |
| Row: | 4:50 | 4:39 | faster than 33% |
| Run 6: | 6:05 | 5:47 | faster than 37% |
| Farmers carry: | 2:06 | 1:49 | faster than 17% |
| Run 7: | 6:10 | 5:51 | faster than 36% |
| Sandbag lunges: | 4:21 | 4:01 | faster than 35% |
| Run 8: | 6:03 | 6:07 | faster than 52% |
| Wall balls: | 5:52 | 4:34 | faster than 19% |
| Roxzone: | 7:11 | 6:12 | faster than 25% |
| Runs (8 km) | 46:34 | 45:00 | faster than 40% |
| Stations (8) | 32:16 | ||
| Finish | 1:25:57 | 1:21:30 | 881st of 1,368 · faster than 35% |
493rd of 512 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:47 | faster than 34% |
| SkiErg: | 4:43 | 4:18 | faster than 5% |
| Run 2: | 5:14 | 4:27 | faster than 13% |
| Sled push: | 5:34 | 3:39 | faster than 3% |
| Run 3: | 6:11 | 4:47 | faster than 5% |
| Sled pull: | 7:10 | 5:27 | faster than 15% |
| Run 4: | 6:17 | 4:46 | faster than 3% |
| Burpee broad jump: | 7:39 | 4:09 | faster than 2% |
| Run 5: | 6:17 | 4:50 | faster than 5% |
| Row: | 5:24 | 4:30 | faster than 1% |
| Run 6: | 6:05 | 4:44 | faster than 5% |
| Farmers carry: | 3:31 | 2:04 | faster than 4% |
| Run 7: | 6:31 | 4:47 | faster than 3% |
| Sandbag lunges: | 7:11 | 4:37 | faster than 4% |
| Run 8: | 5:48 | 4:12 | faster than 6% |
| Wall balls: | 10:38 | 7:24 | faster than 13% |
| Roxzone: | 9:38 | 4:51 | faster than 2% |
| Runs (8 km) | 45:16 | 35:20 | faster than 5% |
| Stations (8) | 51:50 | ||
| Finish | 1:46:40 | 1:17:36 | 493rd of 512 · faster than 3% |
338th of 612 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:20 | faster than 67% |
| SkiErg: | 3:53 | 3:54 | faster than 55% |
| Run 2: | 4:24 | 4:06 | faster than 28% |
| Sled push: | 3:36 | 2:50 | faster than 11% |
| Run 3: | 4:48 | 4:29 | faster than 33% |
| Sled pull: | 4:39 | 4:53 | faster than 56% |
| Run 4: | 4:53 | 4:28 | faster than 27% |
| Burpee broad jump: | 2:47 | 2:52 | faster than 56% |
| Run 5: | 4:55 | 4:31 | faster than 28% |
| Row: | 4:30 | 4:15 | faster than 20% |
| Run 6: | 4:45 | 4:28 | faster than 32% |
| Farmers carry: | 1:54 | 1:41 | faster than 20% |
| Run 7: | 4:52 | 4:33 | faster than 31% |
| Sandbag lunges: | 4:32 | 3:44 | faster than 17% |
| Run 8: | 5:02 | 4:56 | faster than 46% |
| Wall balls: | 4:29 | 4:15 | faster than 39% |
| Roxzone: | 6:35 | 6:36 | faster than 50% |
| Runs (8 km) | 36:41 | 34:59 | faster than 36% |
| Stations (8) | 30:20 | ||
| Finish | 1:13:31 | 1:11:57 | 338th of 612 · faster than 44% |
134th of 2,154 Doubles Mixed (faster than 93%). Against the 64 who finished around 1:06:56: most time gained on SkiErg (0:07), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:47 | faster than 94% |
| SkiErg: | 3:58 | 4:25 | faster than 96% |
| Run 2: | 4:24 | 5:15 | faster than 90% |
| Sled push: | 1:53 | 2:16 | faster than 87% |
| Run 3: | 4:30 | 5:30 | faster than 93% |
| Sled pull: | 2:47 | 3:29 | faster than 88% |
| Run 4: | 4:35 | 5:32 | faster than 91% |
| Burpee broad jump: | 3:11 | 4:02 | faster than 83% |
| Run 5: | 4:31 | 5:40 | faster than 94% |
| Row: | 4:24 | 4:46 | faster than 85% |
| Run 6: | 4:35 | 5:37 | faster than 93% |
| Farmers carry: | 1:38 | 1:52 | faster than 82% |
| Run 7: | 4:36 | 5:44 | faster than 94% |
| Sandbag lunges: | 4:01 | 4:11 | faster than 57% |
| Run 8: | 4:03 | 5:07 | faster than 94% |
| Wall balls: | 3:43 | 4:37 | faster than 91% |
| Roxzone: | 6:25 | 8:09 | faster than 89% |
| Runs (8 km) | 35:50 | 44:18 | faster than 93% |
| Stations (8) | 25:35 | ||
| Finish | 1:07:44 | 1:22:52 | 134th of 2,154 · faster than 93% |
1,558th of 2,497 Open Men (faster than 37%). Against the 76 who finished around 1:25:58: most time gained on the eight runs (0:43), most lost on the roxzone (1:50). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:47 | faster than 46% |
| SkiErg: | 4:26 | 4:28 | faster than 57% |
| Run 2: | 4:47 | 4:46 | faster than 49% |
| Sled push: | 3:06 | 3:00 | faster than 43% |
| Run 3: | 5:33 | 5:07 | faster than 31% |
| Sled pull: | 4:53 | 4:44 | faster than 44% |
| Run 4: | 5:13 | 5:03 | faster than 42% |
| Burpee broad jump: | 6:29 | 5:04 | faster than 20% |
| Run 5: | 5:25 | 5:17 | faster than 43% |
| Row: | 4:53 | 4:41 | faster than 30% |
| Run 6: | 5:14 | 5:05 | faster than 44% |
| Farmers carry: | 1:53 | 2:04 | faster than 66% |
| Run 7: | 5:29 | 5:06 | faster than 34% |
| Sandbag lunges: | 5:12 | 5:07 | faster than 48% |
| Run 8: | 5:43 | 5:29 | faster than 42% |
| Wall balls: | 6:39 | 6:41 | faster than 51% |
| Roxzone: | 8:20 | 6:01 | faster than 12% |
| Runs (8 km) | 41:11 | 39:49 | faster than 42% |
| Stations (8) | 37:31 | ||
| Finish | 1:26:56 | 1:22:27 | 1558th of 2,497 · faster than 37% |
2,569th of 2,873 Open Men (faster than 10%). Against the 86 who finished around 1:43:16: most time gained on wall balls (1:25), most lost on burpee broad jump (1:51). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:00 | faster than 35% |
| SkiErg: | 4:45 | 4:27 | faster than 18% |
| Run 2: | 4:59 | 4:23 | faster than 19% |
| Sled push: | 4:15 | 3:01 | faster than 6% |
| Run 3: | 5:32 | 4:45 | faster than 15% |
| Sled pull: | 5:38 | 4:36 | faster than 17% |
| Run 4: | 5:28 | 4:42 | faster than 16% |
| Burpee broad jump: | 9:03 | 5:09 | faster than 4% |
| Run 5: | 5:37 | 4:48 | faster than 16% |
| Row: | 5:04 | 4:43 | faster than 19% |
| Run 6: | 5:42 | 4:44 | faster than 12% |
| Farmers carry: | 3:09 | 2:00 | faster than 4% |
| Run 7: | 6:07 | 4:45 | faster than 7% |
| Sandbag lunges: | 6:16 | 5:03 | faster than 21% |
| Run 8: | 6:59 | 5:27 | faster than 12% |
| Wall balls: | 8:19 | 6:47 | faster than 26% |
| Roxzone: | 10:34 | 7:03 | faster than 5% |
| Runs (8 km) | 45:38 | 38:46 | faster than 14% |
| Stations (8) | 46:29 | ||
| Finish | 1:42:36 | 1:22:16 | 2569th of 2,873 · faster than 10% |
1,248th of 2,072 Doubles Men (faster than 39%). Against the 64 who finished around 1:17:51: most time gained on wall balls (0:37), most lost on the eight runs (0:58). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:31 | faster than 66% |
| SkiErg: | 4:05 | 3:58 | faster than 34% |
| Run 2: | 5:03 | 5:01 | faster than 48% |
| Sled push: | 2:00 | 1:56 | faster than 41% |
| Run 3: | 5:38 | 5:24 | faster than 38% |
| Sled pull: | 3:23 | 3:36 | faster than 62% |
| Run 4: | 5:52 | 5:21 | faster than 27% |
| Burpee broad jump: | 2:55 | 3:10 | faster than 64% |
| Run 5: | 5:47 | 5:27 | faster than 34% |
| Row: | 4:12 | 4:22 | faster than 72% |
| Run 6: | 5:52 | 5:23 | faster than 27% |
| Farmers carry: | 1:53 | 1:32 | faster than 11% |
| Run 7: | 5:58 | 5:26 | faster than 26% |
| Sandbag lunges: | 4:42 | 3:47 | faster than 16% |
| Run 8: | 6:26 | 5:42 | faster than 24% |
| Wall balls: | 3:58 | 4:30 | faster than 82% |
| Roxzone: | 6:07 | 5:48 | faster than 39% |
| Runs (8 km) | 44:45 | 42:25 | faster than 35% |
| Stations (8) | 27:08 | ||
| Finish | 1:17:56 | 1:15:16 | 1248th of 2,072 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 3:06 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 4:53 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:29 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:53 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | Toulouse 2026 · best of 2 | 5:20 |
| Wall balls | 6:39 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:11 | Toulouse 2026 · best of 2 | 41:47 |
| Roxzone | 8:20 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Quentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kevin Gagnaire3 races
- Dylan Gallo1 race
- Shauna Wanderstein1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 57% |
| Push | 44% |
| Pull | 45% |
| BBJ | 21% |
| Row | 30% |
| Carry | 67% |
| Lunges | 48% |
| Wall balls | 51% |
| Roxzone | 12% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:11 faster); weakest: Roxzone (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 41:14 running, 37:30 at the stations and 8:20 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Quentin | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:47 |
| SkiErg | 4:26 | 4:28 |
| Run 2 | 4:47 | 4:46 |
| Sled push | 3:06 | 3:00 |
| Run 3 | 5:33 | 5:07 |
| Sled pull | 4:53 | 4:44 |
| Run 4 | 5:13 | 5:03 |
| Burpee broad jump | 6:29 | 5:04 |
| Run 5 | 5:25 | 5:17 |
| Row | 4:53 | 4:41 |
| Run 6 | 5:14 | 5:05 |
| Farmers carry | 1:53 | 2:04 |
| Run 7 | 5:29 | 5:06 |
| Sandbag lunges | 5:12 | 5:07 |
| Run 8 | 5:43 | 5:29 |
| Wall balls | 6:39 | 6:41 |
| Roxzone | 8:20 | 6:01 |
| Finish | 1:26:56 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
