Athlete · Open Men · 25-29 ·

FRA

Quentin Cabos

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:31 (Toulouse 2026) · Doubles Men 1:21:44 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:31 best Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

1164th of 1,585 best Open Men place · Paris 2024 among Open Men finishers there

1:35:31 latest race · Toulouse 2026 best Open Men time so far Open Men

Wall balls strongest segment · Toulouse 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:31Toulouse 2026 · 2 races Doubles Men1:21:44Toulouse 2025 · 1 race · with Thomas Cabos

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:35:31	1964th of 2,497	46:02	41:47	7:48	splits SkiErg4:29Sled push3:57Sled pull6:53Burpee broad jump6:14Row4:47Farmers carry2:45Sandbag lunges6:34Wall balls6:08Run 14:30Run 25:47Run 36:12Run 45:57Run 55:42Run 65:45Run 75:47Run 86:24Full report for this race →
Toulouse 2025 7 Feb 2025team: Thomas Cabos, Quentin Caboswhat the whole field did →	Doubles Men · team U29	1:21:44	746th of 954	46:28	28:25	7:01	splits SkiErg4:03Sled push2:19Sled pull4:28Burpee broad jump3:36Row4:14Farmers carry1:32Sandbag lunges3:46Wall balls4:27Run 16:10Run 27:19Run 35:30Run 45:26Run 56:03Run 65:27Run 75:23Run 85:16Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 25-29	1:36:33	1164th of 1,585	44:29	43:54	8:17	splits SkiErg4:23Sled push4:11Sled pull7:47Burpee broad jump7:59Row4:44Farmers carry2:35Sandbag lunges5:44Wall balls6:31Run 14:39Run 25:09Run 35:27Run 45:33Run 55:38Run 65:22Run 75:45Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 10%

Sled pull faster than 7%

Burpee broad jump faster than 24%

Row faster than 40%

Farmers carry faster than 15%

Sandbag lunges faster than 18%

Wall balls faster than 62%

Roxzone faster than 17%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:57 slower

Sled pull 2:09 slower

Burpee broad jump 1:10 slower

Row 0:06 slower

Farmers carry 0:41 slower

Sandbag lunges 1:27 slower

Wall balls 0:33 faster

Roxzone 1:47 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:35:31

4:304:295:473:576:126:535:576:145:424:475:452:455:476:346:246:087:48

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:09 against the typical Open Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown