Athlete · Open Men · 25-29 · FRA FRA

Quentin Amouret

www.roxtimes.com/athletes/quentin-amouret-e2abb8f6

10 HYROX races over 3 seasons: 5 solo, 5 in a team with 1 partner.

Best Open Men time1:02:30Valencia 2025
Best Open Men place12thof 1,474 · Valencia 2025
Latest race1:09:31Bordeaux 2026 · Pro Men2:32 slower than Quentin's best Pro Men time (1:06:59)
Strongest part of the raceWall ballsfaster than 99% of Open Men at Valencia 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:00 best 1:02:30 best 1:02:30 · Valencia

This line shows the finish time of Quentin Amouret at each race, oldest on the left; lower is faster.The best was 1:02:30 at Valencia (Oct 2025); Quentin Amouret was 6:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:09:31
Valencia Oct 2025 Open Men 1:02:30
Paris Grand Palais Apr 2026 Open Men 1:02:40

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:01 faster (1:09:31 to 1:02:30).

Every race

10 results at 10 races

Tap a result for its full report
Pro Men, 25-29 1:09:31 126th of 512; 37th of 121 aged 25-29 32:20 33:09 4:08 Runs 32:20 · Stations 33:09 · Roxzone 4:08

126th of 512 Pro Men (faster than 75%).

Quentin Amouret at HYROX Bordeaux 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 512 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 512 Pro Men here
Run 1: 2:34 2:47 faster than 78%
SkiErg: 4:10 4:18 faster than 72%
Run 2: 4:07 4:27 faster than 77%
Sled push: 3:22 3:39 faster than 63%
Run 3: 4:21 4:47 faster than 78%
Sled pull: 5:23 5:27 faster than 53%
Run 4: 4:22 4:46 faster than 76%
Burpee broad jump: 3:34 4:09 faster than 71%
Run 5: 4:22 4:50 faster than 79%
Row: 4:16 4:30 faster than 81%
Run 6: 4:13 4:44 faster than 84%
Farmers carry: 2:02 2:04 faster than 53%
Run 7: 4:28 4:47 faster than 74%
Sandbag lunges: 4:13 4:37 faster than 63%
Run 8: 3:57 4:12 faster than 67%
Wall balls: 6:09 7:24 faster than 71%
Roxzone: 4:08 4:51 faster than 77%
Runs (8 km) 32:20 35:20 faster than 79%
Stations (8) 33:09
Finish 1:09:31 1:17:36 126th of 512 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Choaib Benchaoub 58:28 279th of 704; 77th of 109 aged 25-29 30:41 23:31 4:18 Runs 30:41 · Stations 23:31 · Roxzone 4:18

279th of 704 Pro Doubles Men (faster than 60%).

Quentin Amouret at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:12 2:28 faster than 96%
SkiErg: 3:41 3:38 faster than 41%
Run 2: 3:38 3:54 faster than 84%
Sled push: 1:46 2:01 faster than 82%
Run 3: 4:00 4:08 faster than 63%
Sled pull: 3:38 3:26 faster than 36%
Run 4: 4:00 4:07 faster than 62%
Burpee broad jump: 2:17 2:26 faster than 63%
Run 5: 4:07 4:11 faster than 55%
Row: 4:23 4:06 faster than 16%
Run 6: 4:10 4:11 faster than 51%
Farmers carry: 1:25 1:29 faster than 67%
Run 7: 4:29 4:14 faster than 32%
Sandbag lunges: 2:31 2:57 faster than 83%
Run 8: 4:09 4:21 faster than 72%
Wall balls: 3:50 3:55 faster than 60%
Roxzone: 4:18 4:24 faster than 59%
Runs (8 km) 30:41 31:36 faster than 60%
Stations (8) 23:31
Finish 58:28 59:44 279th of 704 · faster than 60%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Men, team 25-29, with Choaib Benchaoub 54:58 11th of 2,541; 5th of 717 aged 25-29 29:08 21:14 4:40 Runs 29:08 · Stations 21:14 · Roxzone 4:40

11th of 2,541 Doubles Men (the fastest). Against the 37 who finished around 57:05: faster on every part, most on the eight runs (0:33). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:25 more).

Quentin Amouret at HYROX Lyon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,541 Doubles Men here
Run 1: 2:38 3:41 fastest in the field
SkiErg: 3:43 4:04 faster than 95%
Run 2: 3:30 4:40 fastest in the field
Sled push: 1:37 2:16 fastest in the field
Run 3: 3:47 5:04 faster than 99%
Sled pull: 2:42 3:49 faster than 97%
Run 4: 3:46 5:02 fastest in the field
Burpee broad jump: 1:56 3:12 faster than 99%
Run 5: 3:55 5:06 faster than 98%
Row: 4:02 4:28 faster than 95%
Run 6: 3:53 5:02 faster than 98%
Farmers carry: 1:16 1:38 faster than 98%
Run 7: 3:52 5:03 faster than 98%
Sandbag lunges: 2:17 3:38 faster than 99%
Run 8: 3:51 5:11 faster than 99%
Wall balls: 3:41 4:19 faster than 92%
Roxzone: 4:40 7:07 fastest in the field
Runs (8 km) 29:08 38:52 faster than 99%
Stations (8) 21:14
Finish 54:58 1:14:22 11th of 2,541 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:02:40 50th of 2,547; 19th of 608 aged 25-29 30:56 26:34 5:17 Runs 30:56 · Stations 26:34 · Roxzone 5:17

50th of 2,547 Open Men (faster than 98%). Against the 38 who finished around 1:00:58: most time gained on SkiErg (0:07), most lost on sled push (0:47). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:01 less).

Quentin Amouret at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 3:46 4:55 fastest in the field
SkiErg: 4:04 4:34 faster than 98%
Run 2: 3:37 4:32 faster than 97%
Sled push: 2:53 2:56 faster than 53%
Run 3: 3:54 4:50 faster than 95%
Sled pull: 2:53 4:08 faster than 96%
Run 4: 3:57 4:48 faster than 93%
Burpee broad jump: 3:30 5:34 faster than 96%
Run 5: 4:02 4:55 faster than 93%
Row: 4:21 4:44 faster than 90%
Run 6: 3:53 4:52 faster than 96%
Farmers carry: 1:37 2:10 faster than 91%
Run 7: 4:02 4:55 faster than 93%
Sandbag lunges: 3:15 5:10 faster than 95%
Run 8: 3:48 4:37 faster than 89%
Wall balls: 4:01 6:47 faster than 97%
Roxzone: 5:17 7:32 faster than 96%
Runs (8 km) 30:56 38:36 faster than 96%
Stations (8) 26:34
Finish 1:02:40 1:22:41 50th of 2,547 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:06:59 61st of 459; 24th of 125 aged 25-29 31:47 30:50 4:25 Runs 31:47 · Stations 30:50 · Roxzone 4:25

61st of 459 Pro Men (faster than 86%).

Quentin Amouret at HYROX Toulouse 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 459 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 459 Pro Men here
Run 1: 2:55 3:18 faster than 90%
SkiErg: 4:04 4:15 faster than 83%
Run 2: 3:48 4:14 faster than 86%
Sled push: 3:41 3:57 faster than 66%
Run 3: 4:13 4:36 faster than 75%
Sled pull: 6:00 6:10 faster than 54%
Run 4: 4:18 4:37 faster than 71%
Burpee broad jump: 2:51 4:12 faster than 94%
Run 5: 4:14 4:42 faster than 81%
Row: 4:11 4:28 faster than 88%
Run 6: 3:56 4:34 faster than 91%
Farmers carry: 1:43 2:07 faster than 79%
Run 7: 4:03 4:40 faster than 88%
Sandbag lunges: 3:36 5:04 faster than 92%
Run 8: 4:24 5:02 faster than 84%
Wall balls: 4:44 6:38 faster than 89%
Roxzone: 4:25 5:18 faster than 85%
Runs (8 km) 31:47 35:49 faster than 85%
Stations (8) 30:50
Finish 1:06:59 1:19:06 61st of 459 · faster than 86%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Doubles Men, team 25-29, with Choaib Benchaoub 56:50 15th of 370; 4th of 91 aged 25-29 30:58 21:41 4:17 Runs 30:58 · Stations 21:41 · Roxzone 4:17

15th of 370 Pro Doubles Men (faster than 96%).

Quentin Amouret at HYROX Nice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 370 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 370 Pro Doubles Men here
Run 1: 3:39 4:19 faster than 94%
SkiErg: 3:43 3:54 faster than 85%
Run 2: 3:40 4:12 faster than 87%
Sled push: 1:35 1:55 faster than 95%
Run 3: 3:54 4:30 faster than 88%
Sled pull: 3:07 3:56 faster than 93%
Run 4: 3:48 4:31 faster than 93%
Burpee broad jump: 1:49 2:32 faster than 96%
Run 5: 4:00 4:38 faster than 87%
Row: 3:54 4:09 faster than 89%
Run 6: 3:59 4:31 faster than 84%
Farmers carry: 1:27 1:33 faster than 76%
Run 7: 4:05 4:36 faster than 80%
Sandbag lunges: 2:35 3:33 faster than 95%
Run 8: 3:56 4:37 faster than 89%
Wall balls: 3:31 4:09 faster than 96%
Roxzone: 4:17 4:57 faster than 80%
Runs (8 km) 30:58 36:06 faster than 91%
Stations (8) 21:41
Finish 56:50 1:07:40 15th of 370 · faster than 96%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Doubles Men, team 25-29, with Choaib Benchaoub 1:00:54 55th of 326; 21st of 79 aged 25-29 32:00 23:31 5:28 Runs 32:00 · Stations 23:31 · Roxzone 5:28

55th of 326 Pro Doubles Men (faster than 83%).

Quentin Amouret at HYROX Turin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 326 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Doubles Men here
Run 1: 2:38 3:23 faster than 99%
SkiErg: 3:39 3:51 faster than 82%
Run 2: 3:38 4:21 faster than 92%
Sled push: 2:21 2:23 faster than 53%
Run 3: 4:07 4:39 faster than 76%
Sled pull: 4:03 4:42 faster than 74%
Run 4: 4:07 4:37 faster than 75%
Burpee broad jump: 1:47 2:36 faster than 98%
Run 5: 4:22 4:45 faster than 68%
Row: 4:22 4:25 faster than 54%
Run 6: 4:16 4:36 faster than 68%
Farmers carry: 1:22 1:36 faster than 91%
Run 7: 4:22 4:42 faster than 66%
Sandbag lunges: 2:29 3:33 faster than 96%
Run 8: 4:33 4:57 faster than 68%
Wall balls: 3:28 4:07 faster than 96%
Roxzone: 5:28 5:42 faster than 57%
Runs (8 km) 32:00 36:21 faster than 76%
Stations (8) 23:31
Finish 1:00:54 1:09:30 55th of 326 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Choaib Benchaoub 54:44 5th of 1,882; 3rd of 495 aged 25-29 29:42 20:22 4:43 Runs 29:42 · Stations 20:22 · Roxzone 4:43

5th of 1,882 Doubles Men (the fastest).

Quentin Amouret at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 3:44 5:16 fastest in the field
SkiErg: 3:34 3:59 faster than 98%
Run 2: 3:29 4:33 faster than 98%
Sled push: 1:22 1:50 faster than 98%
Run 3: 3:42 4:51 faster than 98%
Sled pull: 2:57 3:13 faster than 67%
Run 4: 3:39 4:50 faster than 98%
Burpee broad jump: 1:53 3:05 fastest in the field
Run 5: 3:45 4:55 faster than 98%
Row: 3:48 4:21 faster than 99%
Run 6: 3:39 4:51 faster than 98%
Farmers carry: 1:18 1:32 faster than 90%
Run 7: 3:49 4:54 faster than 97%
Sandbag lunges: 2:00 3:29 fastest in the field
Run 8: 3:59 5:18 faster than 98%
Wall balls: 3:30 4:30 faster than 99%
Roxzone: 4:43 6:32 faster than 98%
Runs (8 km) 29:42 39:29 faster than 99%
Stations (8) 20:22
Finish 54:44 1:12:18 5th of 1,882 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:02:30 12th of 1,474; 3rd of 274 aged 25-29 31:28 26:54 4:12 Runs 31:28 · Stations 26:54 · Roxzone 4:12

12th of 1,474 Open Men (faster than 99%).

Quentin Amouret at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 3:33 4:52 fastest in the field
SkiErg: 4:03 4:31 faster than 97%
Run 2: 3:34 4:38 faster than 99%
Sled push: 2:35 3:18 faster than 90%
Run 3: 3:52 4:58 faster than 98%
Sled pull: 3:57 4:51 faster than 84%
Run 4: 3:54 4:58 faster than 97%
Burpee broad jump: 3:32 4:57 faster than 90%
Run 5: 4:06 5:09 faster than 95%
Row: 4:17 4:44 faster than 93%
Run 6: 4:04 4:59 faster than 93%
Farmers carry: 1:28 2:09 faster than 97%
Run 7: 4:13 4:58 faster than 88%
Sandbag lunges: 3:26 5:02 faster than 95%
Run 8: 4:15 5:30 faster than 96%
Wall balls: 3:36 6:39 fastest in the field
Roxzone: 4:12 5:56 faster than 96%
Runs (8 km) 31:28 40:06 faster than 98%
Stations (8) 26:54
Finish 1:02:30 1:22:53 12th of 1,474 · faster than 99%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Men, 25-29 1:09:31 259th of 2,082; 86th of 467 aged 25-29 32:45 31:29 5:22 Runs 32:45 · Stations 31:29 · Roxzone 5:22

259th of 2,082 Open Men (faster than 87%). Against the 65 who finished around 1:08:25: most time gained on sandbag lunges (0:19), most lost on wall balls (0:49). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:04 more).

Quentin Amouret at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 3:53 4:45 faster than 94%
SkiErg: 4:18 4:32 faster than 81%
Run 2: 3:52 4:29 faster than 88%
Sled push: 2:22 2:41 faster than 77%
Run 3: 4:20 4:47 faster than 77%
Sled pull: 4:14 4:35 faster than 65%
Run 4: 4:08 4:46 faster than 87%
Burpee broad jump: 4:08 5:29 faster than 87%
Run 5: 4:13 4:52 faster than 87%
Row: 4:34 4:43 faster than 67%
Run 6: 4:13 4:49 faster than 84%
Farmers carry: 2:17 2:04 faster than 35%
Run 7: 4:16 4:52 faster than 82%
Sandbag lunges: 3:52 5:09 faster than 90%
Run 8: 3:55 4:37 faster than 84%
Wall balls: 5:44 6:28 faster than 66%
Roxzone: 5:22 6:54 faster than 91%
Runs (8 km) 32:45 38:07 faster than 88%
Stations (8) 31:29
Finish 1:09:31 1:21:21 259th of 2,082 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Quentin has done each station

Part Best Race Typical
SkiErg 4:03 Valencia 2025 · best of 3 4:34
Sled push 2:22 Paris 2025 · best of 3 3:04
Sled pull 2:53 Paris Grand Palais 2026 · best of 3 4:57
Burpee broad jump 3:30 Paris Grand Palais 2026 · best of 3 5:38
Row 4:17 Valencia 2025 · best of 3 4:53
Farmers carry 1:28 Valencia 2025 · best of 3 2:11
Sandbag lunges 3:15 Paris Grand Palais 2026 · best of 3 5:20
Wall balls 3:36 Valencia 2025 · best of 3 7:03
Runs (8 km) 30:56 Paris Grand Palais 2026 · best of 3 41:47
Roxzone 4:12 Valencia 2025 · best of 3 7:23
How to read

Each station's best across Quentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Quentinedge = faster than everyone, centre = slowest

This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 85%).

See the numbers
Part Quentin: faster than
Ski 98%
Push 91%
Pull 85%
BBJ 91%
Row 94%
Carry 98%
Lunges 96%
Wall balls 99%
Roxzone 96%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 91%
Sled pull faster than 85%
Burpee broad jump faster than 91%
Row faster than 94%
Farmers carry faster than 98%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 98%

How much of the field Quentin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 85%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:43 faster
Sled pull 0:54 faster
Burpee broad jump 1:25 faster
Row 0:27 faster
Farmers carry 0:41 faster
Sandbag lunges 1:36 faster
Wall balls 3:03 faster
Roxzone 1:44 faster
Runs (8 km) 8:38 faster

Quentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:38 faster); weakest: Row (0:27 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:02:30
3:334:033:342:353:523:573:543:324:064:174:041:284:133:264:153:364:12
Typical Open Men1:22:09
4:524:314:383:184:584:514:584:575:094:444:592:094:585:025:306:395:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 31:32 running, 26:53 at the stations and 4:12 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Quentin Typical Open Men
Run 1 3:33 4:52
SkiErg 4:03 4:31
Run 2 3:34 4:38
Sled push 2:35 3:18
Run 3 3:52 4:58
Sled pull 3:57 4:51
Run 4 3:54 4:58
Burpee broad jump 3:32 4:57
Run 5 4:06 5:09
Row 4:17 4:44
Run 6 4:04 4:59
Farmers carry 1:28 2:09
Run 7 4:13 4:58
Sandbag lunges 3:26 5:02
Run 8 4:15 5:30
Wall balls 3:36 6:39
Roxzone 4:12 5:56
Finish 1:02:30 1:22:53

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:02:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report