Quang Thang Do
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:22:45 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Quang Thang Do, Felix Schmittwhole field → | Pro Doubles Men · team 30-34 | 1:22:45 | 412th of 526151st of 181 aged 30-34 | 40:26 | 36:04 | 6:20 | View results | See splits Hide splitsSkiErg3:45fastest 34%Sled push2:35faster than 42%Sled pull6:05faster than 6%Burpee broad jump4:14faster than 7%Row4:34faster than 25%Farmers carry1:33fastest 42%Sandbag lunges4:38faster than 14%Wall balls8:40faster than 2%Runs (8 km)40:26faster than 45%Roxzone6:20faster than 22%Run 13:31fastest 27%Run 24:59faster than 38%Run 35:23faster than 39%Run 45:17faster than 43%Run 55:23faster than 45%Run 65:25faster than 37%Run 75:30faster than 37%Run 85:02faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Felix Schmitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quang against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:07 against the typical Pro Doubles Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.