FRA Quang-Luc Tran
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:30:47 (Lyon 2026) · Doubles Mixed 1:47:14 (Paris 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: François Bourdon, Quang-Luc Tranwhat the whole field did → | Doubles Men · team 30-34 | 1:30:47 | 2306th of 2,539565th of 611 aged 30-34 | 48:04 | 33:56 | 8:52 | View results | See splits Hide splitsSkiErg4:24faster than 11%Sled push2:31faster than 24%Sled pull4:29faster than 18%Burpee broad jump3:44faster than 25%Row5:15faster than 3%Farmers carry1:48faster than 25%Sandbag lunges4:32faster than 13%Wall balls7:13faster than 2%Runs (8 km)48:04faster than 9%Roxzone8:52faster than 14%Run 14:54faster than 3%Run 25:44faster than 9%Run 36:04faster than 12%Run 46:08faster than 11%Run 56:04faster than 14%Run 66:09faster than 10%Run 76:13faster than 10%Run 86:51faster than 7%Full report for this race → |
| Paris 2025 22 Oct 2025team: Quang-Luc Tran, Aurélie Pinaultwhat the whole field did → | Doubles Mixed · team 30-34 | 1:47:14 | 1714th of 1,864437th of 474 aged 30-34 | 58:38 | 40:56 | 7:44 | View results | See splits Hide splitsSkiErg4:52faster than 5%Sled push2:48faster than 27%Sled pull5:31faster than 17%Burpee broad jump4:29faster than 24%Row5:36faster than 2%Farmers carry2:05faster than 13%Sandbag lunges6:06faster than 9%Wall balls9:29faster than 2%Runs (8 km)58:38faster than 10%Roxzone7:44faster than 27%Run 15:54faster than 14%Run 26:27faster than 20%Run 36:41faster than 24%Run 46:50faster than 20%Run 56:59faster than 20%Run 67:13faster than 14%Run 77:32faster than 11%Run 811:05faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aurélie Pinault1 race
- François Bourdon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quang-Luc against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:54 against the typical Doubles Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
