Qiu Quan Tan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:44:08 (Singapore Expo 2025) · Pro Doubles Men 1:22:49 (Singapore 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:44:08 | 141st of 222 | 47:16 | 47:13 | 9:43 | splitsSkiErg4:36Sled push5:25Sled pull7:17Burpee broad jump5:16Row4:48Farmers carry3:20Sandbag lunges6:34Wall balls9:57Run 13:47Run 24:58Run 35:25Run 45:35Run 55:27Run 66:33Run 76:38Run 88:56Full report for this race → |
| Singapore 2024 31 Aug 2024team: Qiu Quan Tan, Jerome Lamwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:22:49 | top 50% 67/136 | 49:49 | 27:20 | 5:43 | splitsSkiErg3:54Sled push1:39Sled pull4:59Burpee broad jump2:35Row4:22Farmers carry1:42Sandbag lunges4:05Wall balls4:04Run 14:44Run 28:34Run 35:52Run 46:08Run 55:57Run 65:56Run 75:52Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 222 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Qiu against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:33 against the typical Pro Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
