Athlete · Open Women · 25-29 ·

MAS

Qi Shuen Cheong

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:13 (Singapore Expo 2025) · Doubles Mixed 1:29:47 (Singapore Expo 2025) · Pro Doubles Women 1:39:07 (Perth 2025).

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1:35:13 Open Women time · Singapore Expo 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 31% Open Women place · Singapore Expo 2025 179th of 596 Open Women finishers there

1:29:47 latest race · Singapore Expo 2025 first Doubles Mixed race Doubles Mixed with Kim Kwang Pang

Sandbag lunges strongest segment · Singapore Expo 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:13Singapore Expo 2025 · 1 race Doubles Mixed1:29:47Singapore Expo 2025 · 1 race · with Kim Kwang Pang Pro Doubles Women1:39:07Perth 2025 · 1 race · with Eliza Lee

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025team: Qi Shuen Cheong, Kim Kwang Pangwhat the whole field did →	Doubles Mixed · team 25-29	1:29:47	top 44% 273/625	48:27	32:00	9:25	splits SkiErg4:40Sled push2:36Sled pull4:51Burpee broad jump2:57Row5:10Farmers carry1:46Sandbag lunges5:18Wall balls4:42Run 14:09Run 25:34Run 36:17Run 46:03Run 56:02Run 66:04Run 76:31Run 87:50Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Women · 25-29	1:35:13	top 31% 179/596	46:17	40:25	8:35	splits SkiErg5:28Sled push3:25Sled pull7:31Burpee broad jump5:25Row5:42Farmers carry2:21Sandbag lunges4:28Wall balls6:05Run 14:13Run 25:30Run 35:52Run 45:55Run 55:48Run 65:52Run 75:57Run 87:14Full report for this race →
Perth 2025 5 Sept 2025team: Qi Shuen Cheong, Eliza Leewhat the whole field did →	Pro Doubles Women · team 25-29	1:39:07	73rd of 81	53:04	35:15	10:54	splits SkiErg4:40Sled push3:02Sled pull6:52Burpee broad jump3:15Row5:14Farmers carry2:10Sandbag lunges5:20Wall balls4:42Run 16:08Run 26:10Run 36:29Run 46:36Run 56:52Run 66:43Run 76:49Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Qiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 45%

Sled pull faster than 34%

Burpee broad jump faster than 84%

Row faster than 49%

Farmers carry faster than 66%

Sandbag lunges faster than 85%

Wall balls faster than 82%

Roxzone faster than 69%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 slower

Sled pull 0:48 slower

Burpee broad jump 1:29 faster

Row 0:02 slower

Farmers carry 0:16 faster

Sandbag lunges 1:19 faster

Wall balls 2:06 faster

Roxzone 0:57 faster

Runs (8 km) 3:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Qi against the typical Open Women finisher

Qi1:35:13

4:135:285:303:255:527:315:555:255:485:425:522:215:574:287:146:058:35

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:48 against the typical Open Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown