Athlete · Open Women · 30-34 · CHN CHN

Puyudi Yang

www.roxtimes.com/athletes/puyudi-yang-7fb55ded

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.

Best Open Women time1:42:58Miami 2026
Best Open Women place778thof 1,320 · Miami 2026
Latest race1:22:57Boston 2026 · Doubles Mixed with Jianbo ChenPuyudi's best Doubles Mixed time so far
Strongest part of the raceSandbag lungesfaster than 76% of Open Women at Miami 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:45:001:50:001:55:002:00:00 best 1:42:58

This line shows the finish time of Puyudi Yang at each race, oldest on the left; lower is faster.The best was 1:42:58 at Miami (Apr 2026); Puyudi Yang was 18:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2025 Open Women 2:01:01
Miami Apr 2026 Open Women 1:42:58

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Jianbo Chen 1:22:57 717th of 1,730; 181st of 414 aged 30-34 45:32 31:18 6:11 Runs 45:32 · Stations 31:18 · Roxzone 6:11

717th of 1,730 Doubles Mixed (faster than 58%). Against the 55 who finished around 1:22:16: most time gained on wall balls (0:43), most lost on sled push (1:31). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:07 more).

Puyudi Yang at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 4:27 4:43 faster than 62%
SkiErg: 5:09 4:24 faster than 4%
Run 2: 5:27 5:38 faster than 57%
Sled push: 4:07 2:43 faster than 6%
Run 3: 6:20 6:01 faster than 38%
Sled pull: 4:34 4:20 faster than 39%
Run 4: 5:53 6:00 faster than 54%
Burpee broad jump: 3:12 3:47 faster than 73%
Run 5: 5:51 6:05 faster than 59%
Row: 5:09 4:52 faster than 27%
Run 6: 5:41 6:01 faster than 63%
Farmers carry: 1:43 1:55 faster than 80%
Run 7: 5:45 6:00 faster than 59%
Sandbag lunges: 3:44 4:12 faster than 68%
Run 8: 6:11 6:39 faster than 66%
Wall balls: 3:40 4:37 faster than 91%
Roxzone: 6:11 6:51 faster than 63%
Runs (8 km) 45:32 47:26 faster than 58%
Stations (8) 31:18
Finish 1:22:57 1:25:57 717th of 1,730 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jianbo Chen 1:34:46 3187th of 4,847; 925th of 1,374 aged 30-34 55:10 32:18 7:22 Runs 55:10 · Stations 32:18 · Roxzone 7:22

3,187th of 4,847 Doubles Mixed (faster than 34%). Against the 147 who finished around 1:34:26: most time gained on wall balls (0:37), most lost on the eight runs (1:55). Runs 5 to 8 took 8:09 more than runs 1 to 4 (them: 2:53 more).

Puyudi Yang at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 5:33 6:02 faster than 71%
SkiErg: 4:28 4:22 faster than 39%
Run 2: 5:48 5:36 faster than 42%
Sled push: 2:29 2:17 faster than 34%
Run 3: 6:02 5:54 faster than 45%
Sled pull: 4:28 3:54 faster than 26%
Run 4: 6:09 5:59 faster than 45%
Burpee broad jump: 3:59 3:37 faster than 36%
Run 5: 6:38 6:11 faster than 37%
Row: 5:21 4:51 faster than 16%
Run 6: 8:04 6:04 faster than 12%
Farmers carry: 2:29 2:00 faster than 9%
Run 7: 7:31 6:06 faster than 19%
Sandbag lunges: 4:18 4:17 faster than 49%
Run 8: 9:28 7:39 faster than 23%
Wall balls: 4:46 4:52 faster than 54%
Roxzone: 7:22 6:50 faster than 41%
Runs (8 km) 55:10 49:49 faster than 31%
Stations (8) 32:18
Finish 1:34:46 1:27:55 3187th of 4,847 · faster than 34%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:42:58 778th of 1,320; 187th of 310 aged 30-34 48:22 47:03 7:37 Runs 48:22 · Stations 47:03 · Roxzone 7:37

778th of 1,320 Open Women (faster than 41%). Against the 40 who finished around 1:43:33: most time gained on the eight runs (1:48), most lost on wall balls (1:17). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:04 less).

Puyudi Yang at HYROX Miami 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,320 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,320 Open Women here
Run 1: 6:35 6:46 faster than 55%
SkiErg: 5:50 5:30 faster than 27%
Run 2: 5:41 5:35 faster than 45%
Sled push: 4:29 3:07 faster than 8%
Run 3: 5:52 5:58 faster than 52%
Sled pull: 8:03 6:36 faster than 24%
Run 4: 6:21 5:57 faster than 36%
Burpee broad jump: 6:28 6:32 faster than 51%
Run 5: 5:49 6:03 faster than 58%
Row: 6:23 5:36 faster than 13%
Run 6: 5:52 5:55 faster than 52%
Farmers carry: 2:41 2:21 faster than 32%
Run 7: 5:55 5:53 faster than 48%
Sandbag lunges: 4:24 5:20 faster than 75%
Run 8: 6:21 6:10 faster than 45%
Wall balls: 8:45 6:45 faster than 22%
Roxzone: 7:37 7:25 faster than 46%
Runs (8 km) 48:22 48:29 faster than 50%
Stations (8) 47:03
Finish 1:42:58 1:38:44 778th of 1,320 · faster than 41%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:01:01 1064th of 1,383; 267th of 341 aged 30-34 50:55 59:49 10:21 Runs 50:55 · Stations 59:49 · Roxzone 10:21

1,064th of 1,383 Open Women (faster than 23%). Against the 42 who finished around 1:58:57: most time gained on the eight runs (6:24), most lost on sled push (3:27). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 4:43 more).

Puyudi Yang at HYROX Anaheim 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,383 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,383 Open Women here
Run 1: 5:37 5:28 faster than 43%
SkiErg: 6:20 5:34 faster than 9%
Run 2: 6:03 5:41 faster than 37%
Sled push: 6:56 3:11 faster than 1%
Run 3: 5:57 6:02 faster than 52%
Sled pull: 8:51 6:25 faster than 13%
Run 4: 6:09 6:05 faster than 47%
Burpee broad jump: 10:15 7:13 faster than 15%
Run 5: 6:21 6:21 faster than 50%
Row: 6:20 5:50 faster than 21%
Run 6: 6:05 6:09 faster than 53%
Farmers carry: 2:38 2:22 faster than 32%
Run 7: 6:24 6:08 faster than 41%
Sandbag lunges: 5:36 5:40 faster than 52%
Run 8: 8:23 7:56 faster than 41%
Wall balls: 12:53 7:36 faster than 8%
Roxzone: 10:21 7:38 faster than 15%
Runs (8 km) 50:55 50:15 faster than 47%
Stations (8) 59:49
Finish 2:01:01 1:42:54 1064th of 1,383 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jianbo Chen 1:27:08 785th of 1,259; 207th of 299 aged 30-34 51:25 28:34 7:13 Runs 51:25 · Stations 28:34 · Roxzone 7:13

785th of 1,259 Doubles Mixed (faster than 37%). Against the 38 who finished around 1:26:21: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:06). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:01 less).

Puyudi Yang at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 7:25 6:42 faster than 24%
SkiErg: 4:59 4:22 faster than 5%
Run 2: 5:52 5:25 faster than 31%
Sled push: 1:42 1:59 faster than 84%
Run 3: 6:28 5:42 faster than 22%
Sled pull: 4:10 4:15 faster than 54%
Run 4: 6:25 5:45 faster than 24%
Burpee broad jump: 2:48 3:21 faster than 78%
Run 5: 6:01 5:51 faster than 43%
Row: 5:03 4:46 faster than 26%
Run 6: 6:18 5:46 faster than 29%
Farmers carry: 1:22 1:49 faster than 96%
Run 7: 6:10 5:43 faster than 33%
Sandbag lunges: 3:16 3:49 faster than 75%
Run 8: 6:49 6:07 faster than 28%
Wall balls: 5:14 4:54 faster than 40%
Roxzone: 7:13 6:08 faster than 28%
Runs (8 km) 51:25 47:06 faster than 29%
Stations (8) 28:34
Finish 1:27:08 1:23:07 785th of 1,259 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Puyudi has done each station

Part Best Race Typical
SkiErg 5:50 Miami 2026 · best of 2 5:16
Sled push 4:29 Miami 2026 · best of 2 2:55
Sled pull 8:03 Miami 2026 · best of 2 5:47
Burpee broad jump 6:28 Miami 2026 · best of 2 6:46
Row 6:20 Anaheim 2025 · best of 2 5:31
Farmers carry 2:38 Anaheim 2025 · best of 2 2:19
Sandbag lunges 4:24 Miami 2026 · best of 2 5:13
Wall balls 8:45 Miami 2026 · best of 2 6:43
Runs (8 km) 48:22 Miami 2026 · best of 2 46:44
Roxzone 7:37 Miami 2026 · best of 2 7:57
How to read

Each station's best across Puyudi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Puyudiedge = faster than everyone, centre = slowest

This chart shows where Puyudi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Push (faster than 9%).

See the numbers
Part Puyudi: faster than
Ski 28%
Push 9%
Pull 25%
BBJ 51%
Row 14%
Carry 32%
Lunges 76%
Wall balls 23%
Roxzone 46%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 9%
Sled pull faster than 25%
Burpee broad jump faster than 51%
Row faster than 14%
Farmers carry faster than 32%
Sandbag lunges faster than 76%
Wall balls faster than 23%
Roxzone faster than 46%
Runs (8 km) faster than 50%

How much of the field Puyudi beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Sled push (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 1:22 slower
Sled pull 1:27 slower
Burpee broad jump 0:04 faster
Row 0:47 slower
Farmers carry 0:20 slower
Sandbag lunges 0:56 faster
Wall balls 2:00 slower
Roxzone 0:12 slower
Runs (8 km) 0:07 faster

Puyudi's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:56 faster); weakest: Wall balls (2:00 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Puyudi against the typical Open Women finisher

Puyudi1:42:58
6:355:505:414:295:528:036:216:285:496:235:522:415:554:246:218:457:37
Typical Open Women1:37:29
6:465:305:353:075:586:365:576:326:035:365:552:215:535:206:106:457:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Puyudi: 48:26 running, 47:02 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Puyudi Typical Open Women
Run 1 6:35 6:46
SkiErg 5:50 5:30
Run 2 5:41 5:35
Sled push 4:29 3:07
Run 3 5:52 5:58
Sled pull 8:03 6:36
Run 4 6:21 5:57
Burpee broad jump 6:28 6:32
Run 5 5:49 6:03
Row 6:23 5:36
Run 6 5:52 5:55
Farmers carry 2:41 2:21
Run 7 5:55 5:53
Sandbag lunges 4:24 5:20
Run 8 6:21 6:10
Wall balls 8:45 6:45
Roxzone 7:37 7:25
Finish 1:42:58 1:38:44

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:00 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:42:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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