THA Puwis Tonam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:51:50 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Puwis Tonam, Prawee Patanradwhole field → | Doubles Men · team 30-34 | 1:51:50 | 1855th of 2,161596th of 669 aged 30-34 | 1:06:46 | 33:05 | 12:03 | View results | See splits Hide splitsSkiErg4:34faster than 32%Sled push2:38faster than 19%Sled pull5:03faster than 10%Burpee broad jump4:09faster than 31%Row5:17faster than 16%Farmers carry1:57faster than 21%Sandbag lunges4:34faster than 41%Wall balls4:53fastest 48%Runs (8 km)1:06:46faster than 9%Roxzone12:03faster than 28%Run 16:43faster than 38%Run 26:13faster than 24%Run 37:07faster than 15%Run 46:56faster than 19%Run 57:13faster than 20%Run 69:16faster than 6%Run 79:22faster than 5%Run 814:01faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Prawee Patanrad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Puwis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
