THA Puvadee Jai-Aue
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
916th of 1,456 Open Women (faster than 37%). Against the 44 who finished around 2:01:49: most time gained on burpee broad jump (2:45), most lost on the roxzone (1:16). Runs 5 to 8 took 6:29 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:34 | faster than 54% |
| SkiErg: | 6:20 | 5:46 | faster than 17% |
| Run 2: | 5:43 | 5:53 | faster than 56% |
| Sled push: | 4:50 | 3:44 | faster than 15% |
| Run 3: | 6:27 | 6:10 | faster than 40% |
| Sled pull: | 7:25 | 6:36 | faster than 32% |
| Run 4: | 6:24 | 6:08 | faster than 41% |
| Burpee broad jump: | 6:20 | 7:49 | faster than 76% |
| Run 5: | 9:11 | 6:22 | faster than 10% |
| Row: | 6:21 | 5:52 | faster than 20% |
| Run 6: | 6:14 | 6:22 | faster than 54% |
| Farmers carry: | 3:44 | 2:35 | faster than 10% |
| Run 7: | 7:08 | 6:21 | faster than 30% |
| Sandbag lunges: | 5:35 | 6:17 | faster than 67% |
| Run 8: | 8:58 | 8:17 | faster than 38% |
| Wall balls: | 9:10 | 8:09 | faster than 36% |
| Roxzone: | 13:57 | 11:21 | faster than 21% |
| Runs (8 km) | 56:29 | 52:42 | faster than 37% |
| Stations (8) | 49:45 | ||
| Finish | 2:00:07 | 1:52:15 | 916th of 1,456 · faster than 37% |
950th of 1,405 Doubles Women (faster than 32%). Against the 42 who finished around 1:46:40: most time gained on burpee broad jump (1:19), most lost on wall balls (0:55). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:24 | 8:43 | faster than 59% |
| SkiErg: | 5:19 | 5:09 | faster than 36% |
| Run 2: | 5:51 | 5:30 | faster than 31% |
| Sled push: | 2:32 | 2:12 | faster than 24% |
| Run 3: | 5:45 | 5:39 | faster than 45% |
| Sled pull: | 5:49 | 5:15 | faster than 30% |
| Run 4: | 5:55 | 5:42 | faster than 41% |
| Burpee broad jump: | 3:54 | 4:44 | faster than 78% |
| Run 5: | 6:19 | 5:49 | faster than 32% |
| Row: | 5:50 | 5:32 | faster than 28% |
| Run 6: | 6:23 | 5:48 | faster than 30% |
| Farmers carry: | 2:13 | 2:01 | faster than 26% |
| Run 7: | 6:15 | 5:49 | faster than 35% |
| Sandbag lunges: | 4:05 | 4:20 | faster than 60% |
| Run 8: | 9:57 | 7:24 | faster than 12% |
| Wall balls: | 6:03 | 4:35 | faster than 13% |
| Roxzone: | 15:10 | 13:03 | faster than 23% |
| Runs (8 km) | 54:45 | 50:41 | faster than 32% |
| Stations (8) | 35:45 | ||
| Finish | 1:45:36 | 1:37:59 | 950th of 1,405 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where Puvadee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Puvadee: faster than |
|---|---|
| Ski | 17% |
| Push | 15% |
| Pull | 32% |
| BBJ | 77% |
| Row | 20% |
| Carry | 10% |
| Lunges | 68% |
| Wall balls | 36% |
| Roxzone | 22% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Puvadee beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Puvadee's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:29 faster); weakest: Runs (8 km) (3:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Puvadee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Puvadee: 56:33 running, 49:44 at the stations and 13:57 in the roxzone; the longest station was the wall balls (9:10).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Puvadee | Typical Open Women |
|---|---|---|
| Run 1 | 6:28 | 6:34 |
| SkiErg | 6:20 | 5:46 |
| Run 2 | 5:43 | 5:53 |
| Sled push | 4:50 | 3:44 |
| Run 3 | 6:27 | 6:10 |
| Sled pull | 7:25 | 6:36 |
| Run 4 | 6:24 | 6:08 |
| Burpee broad jump | 6:20 | 7:49 |
| Run 5 | 9:11 | 6:22 |
| Row | 6:21 | 5:52 |
| Run 6 | 6:14 | 6:22 |
| Farmers carry | 3:44 | 2:35 |
| Run 7 | 7:08 | 6:21 |
| Sandbag lunges | 5:35 | 6:17 |
| Run 8 | 8:58 | 8:17 |
| Wall balls | 9:10 | 8:09 |
| Roxzone | 13:57 | 11:21 |
| Finish | 2:00:07 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
