Athlete · Pro Women · 35-39 · IND IND

Pushpa Sindher

www.roxtimes.com/athletes/pushpa-sindher-d6e62e51

1 HYROX race over 1 season. Best Pro Women time: 2:17:42 at Delhi 2026.

Pro Women time2:17:42Delhi 2026
Pro Women place47thof 62 · Delhi 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 74% of Pro Women at Delhi 2026
Every race

1 result at 1 race

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Pro Women, 35-39 2:17:42 47th of 62; 9th of 12 aged 35-39 — 1:07:01 10:15 Runs — · Stations 1:07:01 · Roxzone 10:15

47th of 62 Pro Women (faster than 24%).

Pushpa Sindher at HYROX Delhi 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 62 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Women here
Run 1: 4:35 4:14 faster than 29%
SkiErg: 5:11 5:29 faster than 73%
Run 2: 6:56 6:39 faster than 39%
Sled push: 4:43 4:55 faster than 54%
Run 3: 13:35 7:14 faster than 1%
Sled pull: 10:34 8:15 faster than 34%
Run 4: 7:45 6:56 faster than 37%
Burpee broad jump: 9:08 6:32 faster than 21%
Run 5: 7:30 7:00 faster than 42%
Row: 5:50 5:50 faster than 50%
Run 6: 7:16 6:45 faster than 40%
Farmers carry: 3:18 3:20 faster than 50%
Run 7: 7:16 6:48 faster than 42%
Sandbag lunges: 8:30 7:02 faster than 30%
Run 8: 5:40 5:23 faster than 45%
Wall balls: 19:47 9:24 faster than 8%
Roxzone: 10:15 7:49 faster than 25%
Runs (8 km) —
Stations (8) 1:07:01
Finish 2:17:42 1:51:20 47th of 62 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Pro Women race

Delhi 2026, against 62 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Pushpaedge = faster than everyone, centre = slowest

This chart shows where Pushpa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Pushpa: faster than
Ski 74%
Push 54%
Pull 34%
BBJ 21%
Row 51%
Carry 51%
Lunges 30%
Wall balls 8%
Roxzone 25%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 54%
Sled pull faster than 34%
Burpee broad jump faster than 21%
Row faster than 51%
Farmers carry faster than 51%
Sandbag lunges faster than 30%
Wall balls faster than 8%
Roxzone faster than 25%
Runs (8 km) —

How much of the field Pushpa beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Wall balls (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:12 faster
Sled pull 2:19 slower
Burpee broad jump 2:36 slower
Row level
Farmers carry 0:02 faster
Sandbag lunges 1:28 slower
Wall balls 10:23 slower
Roxzone 2:26 slower

Pushpa's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:18 faster); weakest: Wall balls (10:23 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pushpa against the typical Pro Women finisher

Pushpa2:17:42
4:355:116:564:4313:3510:347:459:087:305:507:163:187:168:305:4019:4710:15
Typical Pro Women1:49:35
4:145:296:394:557:148:156:566:327:005:506:453:206:487:025:239:247:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pushpa: 1:00:33 running, 1:07:01 at the stations and 10:15 in the roxzone; the longest station was the wall balls (19:47).Below, Typical Pro Women: 50:59 running, 50:47 at the stations and 7:49 in the roxzone; the longest station was the wall balls (9:24).

See the numbers
Part Pushpa Typical Pro Women
Run 1 4:35 4:14
SkiErg 5:11 5:29
Run 2 6:56 6:39
Sled push 4:43 4:55
Run 3 13:35 7:14
Sled pull 10:34 8:15
Run 4 7:45 6:56
Burpee broad jump 9:08 6:32
Run 5 7:30 7:00
Row 5:50 5:50
Run 6 7:16 6:45
Farmers carry 3:18 3:20
Run 7 7:16 6:48
Sandbag lunges 8:30 7:02
Run 8 5:40 5:23
Wall balls 19:47 9:24
Roxzone 10:15 7:49
Finish 2:17:42 1:51:20

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 10:23 against the typical Pro Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 2:17:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report