Athlete · Open Women · 40-44 ·

THA

Punyisa Chaisuphakul

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:52:00 (Bangkok Aug 2026) · Doubles Mixed 1:28:44 (Bangkok Aug 2026) · Doubles Women 1:47:49 (Bangkok Mar 2026).

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1:52:00 Open Women time · Bangkok Aug 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 50% Open Women place · Bangkok Aug 2026 722nd of 1,456 Open Women finishers there

1:52:00 latest race · Bangkok Aug 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Bangkok Aug 2026 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:00Bangkok Aug 2026 · 1 race Doubles Mixed1:28:44Bangkok Aug 2026 · 1 race · with Phurithat Manphonsri Doubles Women1:47:49Bangkok Mar 2026 · 1 race · with Thanarat Adirek

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 40-44	1:52:00	top 50% 722/1,456	50:16	47:31	14:17	splits SkiErg5:51Sled push3:49Sled pull6:38Burpee broad jump7:45Row5:50Farmers carry2:30Sandbag lunges7:20Wall balls7:48Run 16:17Run 25:32Run 35:25Run 45:33Run 56:09Run 66:24Run 76:32Run 88:28Full report for this race →
Bangkok Aug 2026 15 Aug 2026team: Punyisa Chaisuphakul, Phurithat Manphonsriwhat the whole field did →	Doubles Mixed · team 35-39	1:28:44	top 27% 483/1,801	45:28	32:49	10:33	splits SkiErg4:29Sled push2:38Sled pull4:31Burpee broad jump4:20Row5:04Farmers carry1:45Sandbag lunges5:04Wall balls4:58Run 15:57Run 25:05Run 35:25Run 45:23Run 55:37Run 65:08Run 75:58Run 86:58Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Punyisa Chaisuphakul, Thanarat Adirekwhat the whole field did →	Doubles Women · team 35-39	1:47:49	1016th of 1,405	1:00:37	31:16	16:01	splits SkiErg5:10Sled push1:42Sled pull4:42Burpee broad jump3:58Row5:43Farmers carry1:59Sandbag lunges3:51Wall balls4:11Run 19:44Run 26:12Run 36:15Run 47:15Run 57:50Run 66:47Run 76:56Run 89:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Punyisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 46%

Sled pull faster than 49%

Burpee broad jump faster than 51%

Row faster than 53%

Farmers carry faster than 56%

Sandbag lunges faster than 31%

Wall balls faster than 55%

Roxzone faster than 19%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:05 slower

Sled pull 0:02 slower

Burpee broad jump 0:04 faster

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 1:03 slower

Wall balls 0:21 faster

Roxzone 2:56 slower

Runs (8 km) 2:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Punyisa against the typical Open Women finisher

Punyisa1:52:00

6:175:515:323:495:256:385:337:456:095:506:242:306:327:208:287:4814:17

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown