THA Punyawee Ongsri
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:41:14 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Supachai Kiatsakunthong, Punyawee Ongsri, Purin Sirisupmunkong, Wisesphon Sutthidechanaiwhat the whole field did → | Relay Men · team U40 | 1:41:14 | 103rd of 18586th of 140 aged U40 | 39:34 | 51:17 | 10:28 | View results | See splits Hide splitsSkiErg4:59fastest 29%Sled push6:59faster than 3%Sled pull4:45fastest 38%Burpee broad jump10:03faster than 6%Row6:08faster than 7%Farmers carry2:38faster than 23%Sandbag lunges8:16faster than 20%Wall balls7:29fastest 45%Runs (8 km)39:34fastest 31%Roxzone10:28faster than 38%Run 15:19fastest 50%Run 24:04fastest 19%Run 34:28fastest 29%Run 45:35faster than 28%Run 54:06fastest 15%Run 64:46fastest 28%Run 74:24fastest 24%Run 86:56faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Purin Sirisupmunkong1 race
- Supachai Kiatsakunthong1 race
- Wisesphon Sutthidechanai1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 185 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Punyawee against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:21 against the typical Relay Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
