THA Punnawitch Thasilp
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:25:53 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Punnawitch Thasilp, Nattaya Chantaathipong, Soonyata Panurat, Sanpim Sunpaweravongwhole field → | Relay Mixed · team U40 | 2:25:53 | 198th of 202155th of 158 aged U40 | 49:45 | 1:22:15 | 13:58 | View results | See splits Hide splitsSkiErg6:51faster than 13%Sled push8:47faster than 1%Sled pull10:31faster than 2%Burpee broad jump9:04faster than 18%Row6:17faster than 19%Farmers carry2:52faster than 20%Sandbag lunges16:43faster than 1%Wall balls21:10Runs (8 km)49:45faster than 49%Roxzone13:58faster than 4%Run 17:48faster than 19%Run 26:05faster than 35%Run 34:44fastest 23%Run 45:15fastest 44%Run 56:31faster than 32%Run 65:52fastest 48%Run 75:39fastest 47%Run 87:53faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Nattaya Chantaathipong1 race
- Sanpim Sunpaweravong1 race
- Soonyata Panurat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Punnawitch against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 13:08 against the typical Relay Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:25:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
